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SPECIALTYBEHAVIORALHEALTH.COM

Specialty Behavioral Health

Welcome to SBH Online. Our goal is to provide you with state-of-the art clinical and consultation services that are supported by scientific research and our professional experience. Want information about a specific topic? Use our search command to enter a key word or browse our free Library. Stay connected with interesting and helpful information by signing up for our Newsletter. Existing clients can now SCHEDULE AND CHANGE APPOINTMENTS ONLINE. Dr Jim Carter, PhD. About Dr. Jim Carter, PhD. Take a Test ...

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Welcome to SBH Online. Our goal is to provide you with state-of-the art clinical and consultation services that are supported by scientific research and our professional experience. Want information about a specific topic? Use our search command to enter a key word or browse our free Library. Stay connected with interesting and helpful information by signing up for our Newsletter. Existing clients can now SCHEDULE AND CHANGE APPOINTMENTS ONLINE. Dr Jim Carter, PhD. About Dr. Jim Carter, PhD. Take a Test ...
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Specialty Behavioral Health | specialtybehavioralhealth.com Reviews

https://specialtybehavioralhealth.com

Welcome to SBH Online. Our goal is to provide you with state-of-the art clinical and consultation services that are supported by scientific research and our professional experience. Want information about a specific topic? Use our search command to enter a key word or browse our free Library. Stay connected with interesting and helpful information by signing up for our Newsletter. Existing clients can now SCHEDULE AND CHANGE APPOINTMENTS ONLINE. Dr Jim Carter, PhD. About Dr. Jim Carter, PhD. Take a Test ...

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specialtybehavioralhealth.com specialtybehavioralhealth.com
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Specialty Behavioral Health » Types of Depressive Disorders

http://www.specialtybehavioralhealth.com/types-of-depressive-disorders

Types of Depressive Disorders. Major Depressive Disorder (MDD). A period of at least 2 weeks with a significant change in mood marked by feeling sad, empty, or anxious; loss of interest or pleasure in life; decreased energy, sex drive, or sleep; changes in appetite or body weight; mental dullness or diminished concentration; or morbid thoughts. Often triggered by a significant event, but sometimes occurs seemingly for no reason. Clinical depression can also be caused by medical conditions and substances ...

2

Specialty Behavioral Health » Dr. Jim Carter PhD

http://www.specialtybehavioralhealth.com/dr-jim-carter

About Jim Carter, Ph.D. Motivational Interviewing Network of Trainers (MINT) 2008-present. Academy of Cognitive Therapy 2007-present. State of California (PSY18893) 2003-present. State of Maryland 1999-2003. Clinical and Consulting Psychologist,. Specialty Behavioral Health, La Jolla, CA (2004 – Present). Assistant Clinical Professor (Voluntary),. Dept of Psychiatry, UCSD School of Medicine, La Jolla, CA (2005-2012). Dept of Psychiatry and Behavioral Sciences. BA Psychology: University of Michigan. What ...

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Specialty Behavioral Health » Library

http://www.specialtybehavioralhealth.com/category/self-help

Understanding and Overcoming Chronic Insomnia – Part II. October 17, 2010. PART II SLEEP HYGIENE This is part two of a four part series on understanding and overcoming chronic insomnia. Quiz 1. True or False: Raising body temperature by exercising hour before bedtime can help us fall asleep. 2. True or False: Raising body temperature by taking a warm bath hour before bedtime [.]. Understanding and Overcoming Chronic Insomnia- Part I. October 16, 2010. Combining CBT and MI Counseling Strategies. Panic dis...

4

Specialty Behavioral Health » What causes insomnia?

http://www.specialtybehavioralhealth.com/what-causes-insomnia

The most common causes to consider are. Ongoing worry and anxiety about situations. Life stressors (stressful relationships, work, law suits, discrimination). A predisposition to be more aroused (physically and/or mentally). Factors in the sleep environment (bed, bed partner, noise, light). Negative attitudes about sleep. For a detailed diagram showing the development of chronic vs. temporary insomnia, look at Insomnia PDF’s. Dr Jim Carter, PhD. About Dr. Jim Carter, PhD. Types of depressive disorders.

5

Specialty Behavioral Health » What is Insomnia?

http://www.specialtybehavioralhealth.com/what-is-insomnia

Insomnia is the inability to get restorative sleep. It is the most common sleep problem in the United States, significantly affecting about 30% of people episodically and about 10% of people on a chronic basis. Some people with insomnia have a sleep disorder called Primary Insomnia. For others insomnia is a symptom of another medical or psychiatric problem and referred to as Secondary Insomnia. Insomnia is characterized by the following patterns:. Early or Sleep-Onset Insomnia. Late or Terminal Insomnia.

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Specialty Behavioral Health

Welcome to SBH Online. Our goal is to provide you with state-of-the art clinical and consultation services that are supported by scientific research and our professional experience. Want information about a specific topic? Use our search command to enter a key word or browse our free Library. Stay connected with interesting and helpful information by signing up for our Newsletter. Existing clients can now SCHEDULE AND CHANGE APPOINTMENTS ONLINE. Dr Jim Carter, PhD. About Dr. Jim Carter, PhD. Take a Test ...

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