gingeratthegym.wordpress.com
July | 2016 |
https://gingeratthegym.wordpress.com/2016/07
July 30, 2016. January 7, 2017. Excuses, excuses, excuseswhen it comes to going to the gym, getting in that 5km run or hitting play on that workout DVD, we are full of them! We’ve all been guilty of finding something. 8211; to blame for stopping us from training. Might just have found the solution. It’s a simple concept they offer 1-2-1 personal training session over the web. Think of it as a workout DVD that can talk back! Continue reading →. Shake it like JLo! July 23, 2016. January 7, 2017. Vitamin B ...
missfitlondon.wordpress.com
City slickers: Speedflex review | Miss Fit London
https://missfitlondon.wordpress.com/2014/09/10/city-slickers-speedflex-review/comment-page-1
Urban misfit exploring the gym jungle. City slickers: Speedflex review. September 10, 2014. September 10, 2014. Before you start to doubt the quality of my character, this particular alley leads to the London Speedflex. Studios, a marvel of marble and machinery that welcomes roomfuls of early birds looking for a quick fitness fix. So what exactly is Speedflex? This is their explanation (which perhaps says it better than I could). 8220;Sessions are high in intensity, low in impact and short in duration...
stephenjamesmiller.co.uk
Stephen Miller Paralympian - Official Website
http://stephenjamesmiller.co.uk/smile.html
Stephen Miller Official Website. Triple Paralympic Champion Speaker Writer. Stephen Miller Inspiring Learning and Enjoyment Through Sport. SMILE Through Sport was founded by Stephen and Rachel Miller to create increased awareness, opportunity and ultimately enjoyment in disability sport throughout the North East of England. The mission of SMILE Through Sport is to. Our primary objectives are: -. Individuals, those with a disability specifically, to participate in and enjoy physical activity and sport.
stephenjamesmiller.co.uk
Stephen Miller Paralympian - Official Website
http://stephenjamesmiller.co.uk/index.html
Stephen Miller Official Website. Triple Paralympic Champion Speaker Writer. Welcome to the Official Website of Paralympic Thrower Stephen Miller. Put the past behind you, the future is where potential lies. 100% Stephen Miller Photo Exhibition. For more information like 100PercentStephenMiller. On Facebook or follow @100PercentSM. Check out the photos here. If you're interested in hosting the exhibition or buying prints, contact danprincephotos@me.com or stephen@smilethroughsport.com.
stephenjamesmiller.co.uk
Stephen Miller Paralympian - Official Website
http://stephenjamesmiller.co.uk/sponsors.html
Stephen Miller Official Website. Triple Paralympic Champion Speaker Writer. I have a number of great sponsors that have helped me in various ways over the years. Working in association with myself can help to boost the image, reputation and marketability of your company and your products/services. Contact stephen@smilethroughsport.com if you are interested in sponsorship or association. I am a Speedflex Ambassador. Our Real Food Technology solutions are your passport to better health. We’ve tak...I've tr...
fitphernalia.com
London | Fitphernalia
https://fitphernalia.com/tag/london
MARATHON TRAINING DIARY: HOW TO SURVIVE RACE DAY. April 28, 2015. Despite a knee injury. A sudden influx of blisters a few weeks back, and only having run 18 miles in training…. 2 months ago (timing has never been my strong point) …. I can finally say what I was seriously doubting I’d ever be able to I ran the London marathon! Continue reading MARATHON TRAINING DIARY: HOW TO SURVIVE RACE DAY. ELLIE GOULDING LAUNCHES NIKE TC WORKOUT (FINALLY, THE SECRET TO THAT BOD). March 5, 2015. December 7, 2014. Me in...
fitphernalia.com
GET FIT 2015 STYLE | Fitphernalia
https://fitphernalia.com/2015/01/02/waystogetfit2015
GET FIT 2015 STYLE. January 2, 2015. The trending ways to get in shape that are a lot more inspiring than going nowhere fast on a cross trainer. Haven’t got the time/money/unwavering self-confidence required to brave the gym? No problem. Virtual fitness is your way forward, with a whole host of new online classes cropping up. Try yoogaia.com. On YouTube for genuinely effective interval training workouts that are free. I repeat, FREE. LEG IT TO A TREADMILL CLASS. In Milton Keynes, Gravity Force. In Manche...
fitphernalia.com
FP Workout | Fitphernalia
https://fitphernalia.com/category/fp-workout
Category Archives: FP Workout. MARATHON TRAINING DIARY #2: INJURY. March 13, 2015. Do you remember that line in the Baz Luhrmann Sunscreen song about your knees? 8220;Be kind to your knees, you’ll miss them when they’re gone.” I’d never really registered the significance of it until the day, a few weeks ago, when my right knee “went”. Continue reading MARATHON TRAINING DIARY #2: INJURY. ELLIE GOULDING LAUNCHES NIKE TC WORKOUT (FINALLY, THE SECRET TO THAT BOD). March 5, 2015. January 19, 2015. The trendin...
ultrahipster.com
alanduncan1980 | Ultra hipster
https://ultrahipster.com/author/alanduncan1980
Confessions of running hipster…. October 11, 2015. If you were to ask me at the start of September, how I was feeling about my forthcoming races, I’d have told you that I was absolutely terrified! Scratch beneath the confident exterior and you’d have found someone who was genuinely really worried about how I was going to survive the next month. So, two weeks off before the next race, the Spartan Super. After a big race like this, I’d have previously headed to Fitness on Fire for some intense Ho...How on ...
stephenjamesmiller.co.uk
Stephen Miller Paralympian - Official Website
http://stephenjamesmiller.co.uk/writing
Stephen Miller Official Website. Triple Paralympic Champion Speaker Writer. Paralympian - My Autobiography. Click Poem Title to View. Only Dreams Can Save Us. In love with an Aarvark. The way he looks makes my heart spark. Let's not waste time with small talk. We can create a new species and build an ark. I love your eyes. In the twilight frosty Friday. You know I m there for you,. For you to bounce off. Until you feel better again. My hopes left empty. You love my eyes. Our reasons are different. Emergi...
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