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The Making of a Speed Leopard

Monday, April 13, 2009. What Happened to the Speed Leopard? Wow - time sure has flown and imagine my surprise when I realized almost a year has passed since my last update. So where have I been? After IM CDA last summer we bought a house, my husband got into a serious car accident and I discovered this cool thing called Facebook :). I will continue to post Race Reports here on Speedleopard.com and I have several races this summer with Pacific Crest 1/2 Ironman being my A race for the year on June 27th.

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The Making of a Speed Leopard | speedleopard.blogspot.com Reviews
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Monday, April 13, 2009. What Happened to the Speed Leopard? Wow - time sure has flown and imagine my surprise when I realized almost a year has passed since my last update. So where have I been? After IM CDA last summer we bought a house, my husband got into a serious car accident and I discovered this cool thing called Facebook :). I will continue to post Race Reports here on Speedleopard.com and I have several races this summer with Pacific Crest 1/2 Ironman being my A race for the year on June 27th.
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The Making of a Speed Leopard | speedleopard.blogspot.com Reviews

https://speedleopard.blogspot.com

Monday, April 13, 2009. What Happened to the Speed Leopard? Wow - time sure has flown and imagine my surprise when I realized almost a year has passed since my last update. So where have I been? After IM CDA last summer we bought a house, my husband got into a serious car accident and I discovered this cool thing called Facebook :). I will continue to post Race Reports here on Speedleopard.com and I have several races this summer with Pacific Crest 1/2 Ironman being my A race for the year on June 27th.

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speedleopard.blogspot.com speedleopard.blogspot.com
1

The Making of a Speed Leopard: They don't call it Ironman for nothing....

http://speedleopard.blogspot.com/2008/06/they-dont-call-it-ironman-for-nothing.html

Thursday, June 26, 2008. They don't call it Ironman for nothing. I promise a full awesome race report with pictures and everything but in the meantime I had another wonderful day on Sunday! The conditions were way tougher this year which makes the result that much sweeter :). I took 34 minutes off my time - WOOO HOOO! I wanted to post a picture of the race shirt I designed this year as a surprise for Preston. Last. Posted by SpeedLeopard at 9:56 AM. Here's to another 10! August 22, 2008 2:21 PM.

2

The Making of a Speed Leopard: Spring Century 6/2004

http://speedleopard.blogspot.com/2004/06/spring-century-62004.html

Saturday, June 05, 2004. June 5, 2004. That's right I finally took the plunge and was all set to attempt my first ever century. Previous to this I'd done a 53 mile bike and just over a month ago I did a metric century which was 64 miles so I thought I am ready to tackle the monster milestone. So grab a snack and read along as Saturday was a day like no other :). So I ride back to the LBS, ask how much I owe them and he says it's all free bc it was their fault to begin with. Sweet! I am wearing my Terry c...

3

The Making of a Speed Leopard: My Story - With Before Pictures

http://speedleopard.blogspot.com/2006/01/my-story-with-before-pictures.html

Sunday, January 15, 2006. My Story - With Before Pictures. After hitting 125lbs lost last year several people asked me to write about my journey to that point. Here's the story along with some of the before pictures:. I started college at 212 lbs. I was wearing a size 16-18 and still felt relatively fit. Well use it he did! After being laid off in the fall of 2001, I decided to head back to Hawaii for a visit with my parents. My mom had had the gastric bypass surgery a year or so earlier and was stru...

4

The Making of a Speed Leopard: What Happened to the Speed Leopard?

http://speedleopard.blogspot.com/2009/04/what-happened-to-speed-leopard.html

Monday, April 13, 2009. What Happened to the Speed Leopard? Wow - time sure has flown and imagine my surprise when I realized almost a year has passed since my last update. So where have I been? After IM CDA last summer we bought a house, my husband got into a serious car accident and I discovered this cool thing called Facebook :). I will continue to post Race Reports here on Speedleopard.com and I have several races this summer with Pacific Crest 1/2 Ironman being my A race for the year on June 27th.

5

The Making of a Speed Leopard: Starting the New Year in Style...

http://speedleopard.blogspot.com/2008/01/starting-new-year-in-style.html

Wednesday, January 02, 2008. Starting the New Year in Style. I know, I know. I have been horribly remiss in writing on my blog but expect more posts in the coming months as I again record my journey towards the Ironman finish line in 2008. Yep, I'm headed to Ironman Coeur d'Alene again in June. It's been really fun and I'm looking forward to seeing my clients meet their goals this coming year. So today Preston and I were on TV :). Click Here for the Video - Bonnie and Preston on AM Northwest. I'm sure th...

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Team Tri Divas: I'm baaaaaaack...

http://racetostart.blogspot.com/2010/03/im-baaaaaaack.html

Tri Diva Reunion Event? Friday, March 12, 2010. Just wanted to let you know that I'm back in the proverbial saddle. I'm out of my winter funk and ready to spring into action (woo hoo aren't I clever? I've decided to go back to Weight Watchers (didn't want to, but work is paying for it and Momola is going with me. it worked last time! And hopefully this time I can maintain my focus and maybe, just maybe, finally see the underside of 200 pounds! Miss you all :). Thats great news, Jenn! I even became a cert...

rcwells63.blogspot.com rcwells63.blogspot.com

We find in life exactly what we put into it.: 2009-04-19

http://rcwells63.blogspot.com/2009_04_19_archive.html

We find in life exactly what we put into it. Tuesday, April 21, 2009. Just as the catapillar must die in his cacoon, so shall I.but.ON the other side Is the flight of the butterfly! I will be free to fly once again! Now that is amazing! Only when its darkest out, are you able to see the stars. Monday, April 20, 2009. Subscribe to: Posts (Atom). If I didn't have my life, I'd be jealous of whoever did. Cumulative mileage and time since January 1, 2008. Swim =49:05/ 151250 yards. Run =46:37/321.36 miles.

rcwells63.blogspot.com rcwells63.blogspot.com

We find in life exactly what we put into it.: 2009-11-08

http://rcwells63.blogspot.com/2009_11_08_archive.html

We find in life exactly what we put into it. Sunday, November 8, 2009. The date has been set. Surgery is going to be Friday December 11. I will be taking time off from work until February 10 th. Well fall is officially. Here with heavy rains and winds for the last couple of days and heavy mountain snows. I really don't mind if it is storming but when it becomes constantly gray and dreary I wonder if we will ever move away. Jake is coming home for Christmas this year! Subscribe to: Posts (Atom). Doug Carr...

rcwells63.blogspot.com rcwells63.blogspot.com

We find in life exactly what we put into it.: 2009-10-04

http://rcwells63.blogspot.com/2009_10_04_archive.html

We find in life exactly what we put into it. Monday, October 5, 2009. October's colors are flaming torches lighting the way to winter.". Clear nights and Harvest moons. The fog lifts and what wonderful days are bestowed upon us. Everyone should take time to sit and watch the leaves turn. It is days like this that I put into my memory so that I can get through the winter. Cedar Creek Gristmill, Battleground Washington. Subscribe to: Posts (Atom). If I didn't have my life, I'd be jealous of whoever did.

rcwells63.blogspot.com rcwells63.blogspot.com

We find in life exactly what we put into it.: It's been a long time

http://rcwells63.blogspot.com/2010/04/its-been-long-time.html

We find in life exactly what we put into it. Tuesday, April 6, 2010. It's been a long time. Well, my Osteotomy. Isn't healing. My bone is not growing into the graft that they put in. It is just one of those things. I'll have a update on my healing on the 14 th. Of this month. In the meantime I am not able to put full weight on my left leg yet so I am walking with a cane. I hate it. During my 14 weeks of home recovery I stayed busy with my music and put together a studio. Subscribe to: Post Comments (Atom).

rcwells63.blogspot.com rcwells63.blogspot.com

We find in life exactly what we put into it.: Surgery tomorrow

http://rcwells63.blogspot.com/2009/12/surgery-tomorrow.html

We find in life exactly what we put into it. Thursday, December 10, 2009. Well surgery is in the morning and I'm pretty anxious. I spent all day cleaning again to keep my mind occupied but that didn't work all that well. I am more worried about this procedure than any of the previous surgeries that I have had. Strange. Well I'll post as I begin my recovery and who knows. maybe some pics to go along! Subscribe to: Post Comments (Atom). If I didn't have my life, I'd be jealous of whoever did.

racetostart.blogspot.com racetostart.blogspot.com

Team Tri Divas: February 2009

http://racetostart.blogspot.com/2009_02_01_archive.html

Tri Diva Reunion Event? Saturday, February 21, 2009. Average speed: 13.9. Total Ride Time 1:40. Notes: Overall a good ride. Felt good after and not "wiped" Did a great job with speed and cadence today, thanks to my riding partner. Interesting guy; works for FEMA and is here for a few months. He's 62 and does multi-sports also officiates triathlons. Took the Kema bridge pretty good too - I think better than last time, for sure! Thursday, February 19, 2009. Ignore the bike, it will go away. This is huge fo...

racetostart.blogspot.com racetostart.blogspot.com

Team Tri Divas: For those watching calories...

http://racetostart.blogspot.com/2010/01/for-those-watching-calories.html

Tri Diva Reunion Event? Wednesday, January 20, 2010. For those watching calories. I subscribe to the RSS feed for the Nutrition Data. Is striking to me. It's really a reiteration of an article. The first thing that strikes hard:. Here’s the deal on food composition tables: you have to consider these numbers as ballpark figures, not as something engraved in stone. A 50-gram hard-cooked egg is 78 calories? Plus or minus 10 maybe. I wonder what "small differences" mean to her. Maybe I'm just tired of fi...

racetostart.blogspot.com racetostart.blogspot.com

Team Tri Divas: Triathlon Conversion Calculators

http://racetostart.blogspot.com/2009/12/triathlon-conversion-calculators.html

Tri Diva Reunion Event? Saturday, December 26, 2009. Subscribe to: Post Comments (Atom). I am a 32 year old new mother to twin boys! I participated in the Danskin Chicagoland triathlon in July 2008 and I look forward to the '09 event with all of these wonderful ladies. I'm Courtney. 32 years old, single, no heirs to the throne. I completed my first triathlon in July 2008 and fell in love. I look forward to continuing the multisport journey with my fellow Tri Divas! I'm Julie. I'm 33 years old, and si...

racetostart.blogspot.com racetostart.blogspot.com

Team Tri Divas: Du the Bear aka Du the Muddy-Buddy :)

http://racetostart.blogspot.com/2009/10/du-bear-aka-du-muddy-buddy.html

Tri Diva Reunion Event? Monday, October 12, 2009. Du the Bear aka Du the Muddy-Buddy :). It's no secret I suck at running. I mean I try not to suck, and I have improved, and therefore suck less, but I still suck. I was happy when I woke up, expecting to have great weather for racing. We lined up and it had been misting already. The Guys started, "and they're off." The Women started and the skies opened and the rain came. LOL What are you gonna do? I had a little discrepancy between what my Garmin reporte...

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Thursday, September 20, 2012. Well Packed in Box. ALSO FREE: Tweezers A Pair of Couple Dolls. Http:/ list.qoo10.sg/item/SPEED-LENS-DIY-HOUSES-MINIATURE/407278569? Items will be shipped in 3-5 working days (Saturdays, Sundays and Public Holidays are exclusive) upon the confirmation of the payment has been recieved. Items sold are non-refundable or unexchangable. For further inquiry, please do not hesitate to contact us at. Or call / SMS 94711728. Thank you for our viewing. FREE SINGPOST NORMAL MAI. Clear ...

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The Making of a Speed Leopard

Monday, April 13, 2009. What Happened to the Speed Leopard? Wow - time sure has flown and imagine my surprise when I realized almost a year has passed since my last update. So where have I been? After IM CDA last summer we bought a house, my husband got into a serious car accident and I discovered this cool thing called Facebook :). I will continue to post Race Reports here on Speedleopard.com and I have several races this summer with Pacific Crest 1/2 Ironman being my A race for the year on June 27th.

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Mot de passe :. J'ai oublié mon mot de passe. Ma vie . mes potes , voila mon skyblog. Salu les gens voila mon blog avec des foto c magnigikes en meme temps c un peu le principes d'un blog lol . je mapelle myke jai 18 ans et voila mais rien ne serre de parler regarder plutot c chaud. Mise à jour :. C blog est fini nouvelle histoire nouveau. Abonne-toi à mon blog! Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Ou poster avec :.

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Sie möchten Geld im Internet mit eBooks verdienen? Dann wird diese Seite Ihr Leben verändern. Und zwar für immer! Sie haben schon mehrere hundert Euros ausgegeben und unzählige eBooks zum Thema Geld verdienen im Internet gelesen? Sie sind aber noch keinen einzigen Schritt weitergekommen? Das Problem kenne ich! Hallo Freunde and Internetmarketer, liebe Besucher,. Doch damit ist jetzt Schluss . Denn jetzt gibt es in Deutschland den ersten und einmaligen Do-it-your-self - Geld verdienen mit eBooks. Video-Ku...

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