cervelo-girl.blogspot.com
Cervelo Girl's Blog: January 2012
http://cervelo-girl.blogspot.com/2012_01_01_archive.html
My Love for all things Bikes. Tuesday, January 31, 2012. So why for the love of all that is Holy did I get up at 4 am do you ask? A dumb-ass Master's swim is my answer. So I heard that there was this "Master's Swim" every Mon, Wed, Fri from 5-6:30am, and I was thinking that there was a coach available for tips and training, and technique advice. Since I have had that wee little 20 year swimming vacation, I thought that this might be beneficial to me, but 5am was.well.5am! Thursday, January 26, 2012.
shutuplegs.blogspot.com
Shut Up Legs: March 2010
http://shutuplegs.blogspot.com/2010_03_01_archive.html
Wednesday, March 17, 2010. Just because you think about it doesn't mean you get it. The inherent flaw in positive thinking was highlighted this weekend as I came home both days without landing in the right break. Tour de Dung 1:. On Saturday, Elizabeth and I headed out to Sequim. Elizabeth took the roles of Buckley's substitute aunt, team photographer, and corner seven motivator. After an early break in last week's Mason Lake. For the remainder of the race, teams unrepresented in the break continued to r...
alwaysclimbing.com
Always Running : Resources
http://www.alwaysclimbing.com/resources.html
Always Running : Personal Conditioning Center. General Fitness and Learn To Run. Always Running's first stop for biking equipment. Dr Justin D. Rothmier. Tabatha Jensen, Tolle Totum Wellness. Tolle means to "discover and treat". Totum means "the whole person". Let Tabatha discover and treat all your running aches and pains. She's great and she's right here on-site at Always Running. Always Running's first stop for hiking and mountaineering gear. Super Jock 'n Jill. Come Back to AR. Short Run, Long Run.
innerironman.blogspot.com
inner.IRONman: alive and kicking...
http://innerironman.blogspot.com/2008/04/alive-and-kicking.html
A fat lazy kid who grew up and got fit. Thursday, April 3, 2008. On a brand new bike! You wouldn't believe what it has taken to buy a bike. Took me six months to and then three visits to finally purchase the bike in the pic. Well worth the wait! Now it only has to stop snowing in Seattle so I can take it off the trainer and hit the pavement. This must be what it's like training in Wisconsin - - waiting for the snow to melt. Boredom is spelled - - I N D O O R T R A I N E R. Posted by inner.ironman.
metamorphicgear.com
Store Locator | Metamorphic Gear
http://metamorphicgear.com/store-locator
Captain’s Nautical Supplies. REI Seattle Flagship Store. July 28, 2016. R2AK — WHAT DOES THAT MEAN? July 15, 2016. SHREDDING: NOT JUST FOR OLD TAX RETURNS. July 10, 2016. KAYAKTIVIST IS OUR NEW FAVORITE WORD. July 6, 2016. June 5, 2016.
innerironman.blogspot.com
inner.IRONman: Ground Zero
http://innerironman.blogspot.com/2008/03/ground-zero.html
A fat lazy kid who grew up and got fit. Monday, March 3, 2008. The clock no longer says 365 days and since then I have paid my dues and other than six more months of training, the only thing left is to book the restaurant for our pre-race pasta feed with our families and friends. Posted by inner.ironman. Subscribe to: Post Comments (Atom). Channeling the inner.IRONman. Careful where you click. Captain jack's tri club. Ironman Wisconsin (IMWi.08).
velominati.com
Velominati › The Rules
http://www.velominati.com/blog/the-rules
Keepers of the Cog. Vuelta a España 2016. Picks entry/modification is currently closed. The Prophet (Merckx) and the Apostle (De Vlaeminck) forge the foundation of The Rules. Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as. It is in our trust to maintain and endorse this list. See also The Prophet’s Prayer. Title]Obey The Rules.[/title]. It’s all about the bike. Harden The Fuck Up. Title] Harden The Fuck Up. Under no circumstan...
innerironman.blogspot.com
inner.IRONman: December 2009
http://innerironman.blogspot.com/2009_12_01_archive.html
A fat lazy kid who grew up and got fit. Tuesday, December 8, 2009. Is it too late to do a race report? I think so. IM.moo done in Sep 2008. one of the greatest days of my life. soon to write an update about the experience for eternity to read in infamy, no? Posted by inner.ironman. Subscribe to: Posts (Atom). Is it too late to do a race report? Careful where you click. Captain jack's tri club. Ironman Wisconsin (IMWi.08).
alwaysbiking.com
Always Running : Resources
http://www.alwaysbiking.com/resources.html
Always Running : Personal Conditioning Center. General Fitness and Learn To Run. Always Running's first stop for biking equipment. Dr Justin D. Rothmier. Tabatha Jensen, Tolle Totum Wellness. Tolle means to "discover and treat". Totum means "the whole person". Let Tabatha discover and treat all your running aches and pains. She's great and she's right here on-site at Always Running. Always Running's first stop for hiking and mountaineering gear. Super Jock 'n Jill. Come Back to AR. Short Run, Long Run.
innerironman.blogspot.com
inner.IRONman: enjoying the sunshine?
http://innerironman.blogspot.com/2008/06/enjoying-sunshine.html
A fat lazy kid who grew up and got fit. Monday, June 30, 2008. With some small level of certainty, I think we can finally say that summer has arrived in Seattle. At least the sunshine has for the last week or so. Temps in the 80's and 90's! 160;Asking if someone is 'enjoying the sunshine' is a typically Seattle thing to do, since sunny days are rare and if it's sunny out, damn it if you're going to stay inside and wait for rain. Event this Sunday; it will be my first race since last summer at Vineman!
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