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spicingupmylife

My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. Friday, December 27, 2013. Well, yes I could probably lose 30 pounds, but not if I continue to weight train. I will most likely lose fat and gain muscle, which could put me at a 10-15 pound weight loss and be healthier than if I would have not gained muscle and lost it along with the fat. Can I go without sweets? Yes Will I get hurt?

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spicingupmylife | spicingupmylife.blogspot.com Reviews
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My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. Friday, December 27, 2013. Well, yes I could probably lose 30 pounds, but not if I continue to weight train. I will most likely lose fat and gain muscle, which could put me at a 10-15 pound weight loss and be healthier than if I would have not gained muscle and lost it along with the fat. Can I go without sweets? Yes Will I get hurt?
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1 spicingupmylife
2 pages
3 my art
4 recipes
5 i'm still learning
6 whoo hoo
7 way to go
8 pray more
9 send more cards
10 eat more veggies
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spicingupmylife,pages,my art,recipes,i'm still learning,whoo hoo,way to go,pray more,send more cards,eat more veggies,eat more protein,up my weights,doubt myself less,posted by,laura,2 comments,email this,blogthis,share to twitter,share to facebook,faith
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spicingupmylife | spicingupmylife.blogspot.com Reviews

https://spicingupmylife.blogspot.com

My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. Friday, December 27, 2013. Well, yes I could probably lose 30 pounds, but not if I continue to weight train. I will most likely lose fat and gain muscle, which could put me at a 10-15 pound weight loss and be healthier than if I would have not gained muscle and lost it along with the fat. Can I go without sweets? Yes Will I get hurt?

INTERNAL PAGES

spicingupmylife.blogspot.com spicingupmylife.blogspot.com
1

spicingupmylife: 30 before 30

http://spicingupmylife.blogspot.com/p/30-before-30.html

My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. I was inspired by a fellow blogger, Hannah over at http:/ willmoveforcake.blogspot.com/. I'm crossed them off as I accomplished them so you could see my progress :). Here's my 30 Before 30 List. 2) Eat ice cream without getting a migraine. 3) Sell 3 of my paintings. 4) Learn how to French braid my bangs. 5) Sign up for a mission trip.

2

spicingupmylife: Painting it forward

http://spicingupmylife.blogspot.com/2012/08/painting-it-forward.html

My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. Thursday, August 2, 2012. August 2, 2012 at 4:37 PM. I would like to bid on #1 when you sell that one! Subscribe to: Post Comments (Atom). Living the dream with TMJD. Bidding begins at 7:00pm! Thorn Sweating Race Recap. View my complete profile. Picture Window template. Powered by Blogger.

3

spicingupmylife: Headache Clinic Visit

http://spicingupmylife.blogspot.com/2012/12/headache-clinic-visit.html

My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. Sunday, December 9, 2012. Migraine is a chronic disease (since I have most likely inherited them and didn't experience a head trauma). I will probably always be predisposed to migraines, but there are things I can do to prevent them. Weather and barometric pressure are huge migraine triggers (can't do much about that). Relaxation techniqu...

4

spicingupmylife: The Great Migraine Battle...

http://spicingupmylife.blogspot.com/p/the-great-migraine-battle-continues.html

My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. The Great Migraine Battle. Have you ever tried that? It was stressing me out managing my stress! How awesome is that? It hasn't been easy, but it's been completely worth it! This is what I have tried thus far in my battle with migraines:. 4 rescue drugs (just recently changed from Imitrex to Maxalt). Propanolol (blood pressure medication).

5

spicingupmylife: I'm still learning

http://spicingupmylife.blogspot.com/2013/12/im-still-learning.html

My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. Friday, December 27, 2013. Well, yes I could probably lose 30 pounds, but not if I continue to weight train. I will most likely lose fat and gain muscle, which could put me at a 10-15 pound weight loss and be healthier than if I would have not gained muscle and lost it along with the fat. Can I go without sweets? Yes Will I get hurt?

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runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: March 2014

http://runningreallywhatwasithinking.blogspot.com/2014_03_01_archive.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Monday, March 31, 2014. Did someone say 1/2 Marathon? Oh, wait, I did! I am paid and registered for my Crossfit Competition! It is called Festivus! If you want to register and join me, click here. To pay and commit! If I can try it, anyone can. There is a 6 minute cap. Once the running clock hits 6 minutes:. And fo...

runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: Did someone say 1/2 Marathon? Oh, wait, I did!!

http://runningreallywhatwasithinking.blogspot.com/2014/03/did-someone-say-12-marathon-oh-wait-i.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Monday, March 31, 2014. Did someone say 1/2 Marathon? Oh, wait, I did! I am paid and registered for my Crossfit Competition! It is called Festivus! If you want to register and join me, click here. To pay and commit! If I can try it, anyone can. There is a 6 minute cap. Once the running clock hits 6 minutes:. And fo...

runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: 5K in 3 weeks, Really, what was I thinking...?

http://runningreallywhatwasithinking.blogspot.com/2015/01/5k-in-3-weeks-really-what-was-i-thinking.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Sunday, January 11, 2015. 5K in 3 weeks, Really, what was I thinking? Super Bowl Shuffler 5K. I found a 3 week training program for a 5K! I have no desire to kill this race! I just want to finish it and have fun! The training plan I will be doing:. Tuesday:15 minute jog. Quick steps, shoulders relaxed. I will do it!

runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: A lot has happened since my last post......

http://runningreallywhatwasithinking.blogspot.com/2015/01/a-lot-has-happened-since-my-last-post.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Saturday, January 10, 2015. A lot has happened since my last post. I no longer do Crossfit. Although Crossfit is an awesome workout, I gained 10 pounds. And before you say it, no it wasn't muscle gain! I gained 20 pounds training for my 1/2! I had a tattoo I got when I was about 18 years old. I went to get a ta...

runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: May 2012

http://runningreallywhatwasithinking.blogspot.com/2012_05_01_archive.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Friday, May 25, 2012. Bad blogger I AM! I have been a very bad blogger! I am sorry I haven't posted since I Nailed the Fat Ass! I have been super busy since my race! I drive a school bus and also do mani/pedi's! I hope to post more about my running/weightloss at the end of the weekend! I hope to be a better blogger!

runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: December 2012

http://runningreallywhatwasithinking.blogspot.com/2012_12_01_archive.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Monday, December 31, 2012. I am sorry I have been MIA. I am truely sorry I haven't posted for a while! Life has been super crazy, as is everyone else's! I plan to post weekly if time allows! How am I ending the year? First race today is Run Your Ice Off 5k in Kewanee, Il at 1pm! Subscribe to: Posts (Atom).

runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: Ugh, Flu and Stomach Bugs are no fun!

http://runningreallywhatwasithinking.blogspot.com/2015/01/ugh-flu-and-stomach-bugs-are-no-fun.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Monday, January 19, 2015. Ugh, Flu and Stomach Bugs are no fun! I am starting my second week of the 2015 Winter Miles Challenge. Last week my goal was 10 miles of walk/run/bike! Oh and then I bit the BIG BULLET! I bought clip less pedals, cleats and new clip less riding shoes! My bike set up at Indoor Training.

runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: August 2012

http://runningreallywhatwasithinking.blogspot.com/2012_08_01_archive.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Wednesday, August 1, 2012. Update on Marathon Weight Loss Challenge. I have lost a Half-Marathon! I am on my way to losing a Full Marathon! My beginning weight on 9/25/11 was 343.6. My weight at the beginning of the MWLC on 6/18/12 was. 3132(total weight loss 30.4 in approx 9 months). 486 Loss since 9/25/11). Today...

runningreallywhatwasithinking.blogspot.com runningreallywhatwasithinking.blogspot.com

Running? Really, what was I thinking?: July 2012

http://runningreallywhatwasithinking.blogspot.com/2012_07_01_archive.html

Really, what was I thinking? Running and Weight Loss Journey Blog! I get so excited to post that I am sure my grammer and spelling might be wrong from time to time! Please forgive my mistakes! Wednesday, July 11, 2012. Steamboat Classic 2012 4 mile race - 6/16/12. Fire Fighters that ran the race in their gear! It was one hot day for a race! Sole Sisters Pre-race GOOFY. Getting ready to start the race! Samantha and I pre-race! View of all the racers! My Dad waiting for the race to start! I will be listing...

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The Spicing Up Jobs

The Spicing Up Jobs. Spicing you up with innovative ideas. Wednesday, 15 May 2013. THE POWER TO THINK AND TO BUILD. I believe it was Plato who said: There is nothing great in the world except man, and there is nothing great in man except Mind. The capacity of the mind to think is based on certain laws. There are five of these laws, and an understanding of them will give you the power to think and to build. The application of these laws will help to turn your ability into cash:. 1 THE LAW OF OBSERVATION.

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Crazy Li'l Me

Tuesday, August 19, 2014. I remember them wanting to have this in Butuan. So I called a friend and have them made their own bottle of Share a Coke. I finally got yesterday each Down To Mars member their personalize Share a Coke. Hmmm.just don't know when I can give these to them. Thursday, August 7, 2014. Down To Mars : Returns Concert Recap. Can definitely put a great concert. Their live singing is just fantastic. Down To Mars : Returns Concert. Returned to this city. With Down To Mars. As Down To Mars.

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A rambling of the experiments in my kitchen :-). October 8, 2014. I'm calling this one The Haze. 2 ¾ cups flour. 2 tsp baking powder. 2 tsp baking soda. 1 cup vegetable oil. 1 cup nearly boiling water. Preheat oven to 325 degrees. In a large mixing bowl or stand mixer sift together dry ingredients. Add oil, hot water, and milk and mix for 1 minute at medium speed. Add eggs, vanilla extract and vanilla bean and beat for another minute. Batter will be thin. While cupcakes cool make the frosting. This year ...

spicingupmylife.blogspot.com spicingupmylife.blogspot.com

spicingupmylife

My journey towards health, pregnancy, artistry, fitness, reduced migraines and all the lessons learned along the way. My Weight Loss Journey. The Great Migraine Battle. Friday, December 27, 2013. Well, yes I could probably lose 30 pounds, but not if I continue to weight train. I will most likely lose fat and gain muscle, which could put me at a 10-15 pound weight loss and be healthier than if I would have not gained muscle and lost it along with the fat. Can I go without sweets? Yes Will I get hurt?

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Spicing up the Little Things...

Spicing up the Little Things. It is, after all, mostly little, common things that make up our lives." - Elisabeth Elliot. Saturday, November 15, 2014. Maybe this is how it was. The air quits coming. Without a second thought. The razor hits the floor. I breathe in the light. A release is found. The darkness starts to fade. And i start my life again. Of an unbalanced moment in time. They will see my pain. And i will be okay. This post is about: bipolar. Friday, November 7, 2014. This condition that i found.

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A life full of Spices!!

A life full of Spices! Vou dividir aqui tudo o que alimenta o meu corpo e a minha alma! Como ja dizia Millor Fernandes : a gastronomia é comer olhando pro céu. E Assim tambem como dizia Marcel Proust : A verdadeira viagem do descobrimento não consiste em procurar novas paisagens, mas em ver com novos olhos. Resolvi unir entao as minhas duas maiores paixoes, a culinaria , e a de viajar. Mostrando como as pequenas coisas da vida fazem ela ser tao bela! Sábado, 27 de agosto de 2011. Ps :Eu estou indo em Nov...

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