spidermonkeycycling.com

Spidermonkey Cycling | Caw caaaawwww!!

SM of the Week. Ricky Bobby’s Tip of the Week. When you get near the front of the paceline, take note of the speed. When you get to the front, match that speed. If everybody does this, it makes for one helluva fun, smooth paceline. If you haven’t experienced this, …. Read more ›. Spidermonkey of the Week – Ian Hughes. Spidermonkey of the Week. Spidermonkey of the Week – Ian Hughes. I would like to start off by saying I am absolutely thrilled and honored to be the Spidermonkey of the Week!

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Spidermonkey Cycling | Caw caaaawwww!! | spidermonkeycycling.com Reviews

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SM of the Week. Ricky Bobby’s Tip of the Week. When you get near the front of the paceline, take note of the speed. When you get to the front, match that speed. If everybody does this, it makes for one helluva fun, smooth paceline. If you haven’t experienced this, …. Read more ›. Spidermonkey of the Week – Ian Hughes. Spidermonkey of the Week. Spidermonkey of the Week – Ian Hughes. I would like to start off by saying I am absolutely thrilled and honored to be the Spidermonkey of the Week!

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Spidermonkey Cycling | Caw caaaawwww!! | spidermonkeycycling.com Reviews

https://spidermonkeycycling.com

SM of the Week. Ricky Bobby’s Tip of the Week. When you get near the front of the paceline, take note of the speed. When you get to the front, match that speed. If everybody does this, it makes for one helluva fun, smooth paceline. If you haven’t experienced this, …. Read more ›. Spidermonkey of the Week – Ian Hughes. Spidermonkey of the Week. Spidermonkey of the Week – Ian Hughes. I would like to start off by saying I am absolutely thrilled and honored to be the Spidermonkey of the Week!

INTERNAL PAGES

spidermonkeycycling.com

1

Team – Spidermonkey Cycling

http://spidermonkeycycling.com/team

SM of the Week. SM of the Week. 2013 Spidermonkey Cycling Team. Spidermonkey Cycling is an all-inclusive cycling club based out of Chicago, Illinois. Unlike some area clubs we have members that are serious about racing and uninterested in racing, and many in between. We encourage riders of all interests and abilities to get on a bike and ride. Keep a look out for our bright orange kits at an event near you. More on Flickr ».

2

Video – Spidermonkey Cycling

http://spidermonkeycycling.com/video

SM of the Week. SM of the Week. Spidermonkey End of Year Movie Trailer 2015. Spidermonkey End of Year Movie 2015. Spidermonkey End of the Year Video 2014. Spidermonkey End of Year Video 2011. More on Flickr ».

3

Calendar – Spidermonkey Cycling

http://spidermonkeycycling.com/calendar

SM of the Week. SM of the Week. Leave a Reply Cancel reply. Your email address will not be published. More on Flickr ».

4

Spidermonkey of the Week – Ian Hughes – Spidermonkey Cycling

http://spidermonkeycycling.com/spidermonkey-of-the-week-ian-hughes

SM of the Week. SM of the Week. Spidermonkey of the Week Ian Hughes. January 14, 2015. Comments Off on Spidermonkey of the Week Ian Hughes. I would like to start off by saying I am absolutely thrilled and honored to be the Spidermonkey of the Week! As for the bike tours, they became a family tradition while I was in grade school after my parents got into riding. They started bringing me along on 20 mile country rides around Carey and Columbus, Ohio and it always made for awesome family time.

5

SOTW – Spidermonkey Cycling

http://spidermonkeycycling.com/category/sotw

SM of the Week. SM of the Week. Category: SOTW (page 1 of 7). Spidermonkey Spotlight – Carin Nelson. August 10, 2016. Comments Off on Spidermonkey Spotlight – Carin Nelson. Ice cream rides with friends are some of the best rides! It wasn’t until well into (alleged) adulthood that I really discovered the joy of riding. As a swimmer you’d have a really good foundation for it My response? Well, yeah but there’s this whole biking element that I’m not too sure about. And OMG, this is great! And I met at rando...

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pwppedalingwithapurpose.blogspot.com

PWP: October 2013

http://pwppedalingwithapurpose.blogspot.com/2013_10_01_archive.html

This blog documents the racing, training, and riding experiences of the participants of PWP. Pedaling with a Purpose. My name is Kristen Meshberg and I am a former category 1 bike racer. I competed nationally in both road and track. I am a USA Cycling Coach, and help individuals develop plans to achieve their goals. To survive the Chicago winter, I developed an indoor workout program called "Pedaling with a Purpose.". Tuesday, October 29, 2013. Pedaling With a Purpose 2013-2014 Details. I sucked. I b...

pwppedalingwithapurpose.blogspot.com

PWP: May 2014

http://pwppedalingwithapurpose.blogspot.com/2014_05_01_archive.html

This blog documents the racing, training, and riding experiences of the participants of PWP. Pedaling with a Purpose. My name is Kristen Meshberg and I am a former category 1 bike racer. I competed nationally in both road and track. I am a USA Cycling Coach, and help individuals develop plans to achieve their goals. To survive the Chicago winter, I developed an indoor workout program called "Pedaling with a Purpose.". Friday, May 9, 2014. PWP on the Podium! Wednesday, May 7, 2014. We decided to drive the...

pwppedalingwithapurpose.blogspot.com

PWP: August 2013

http://pwppedalingwithapurpose.blogspot.com/2013_08_01_archive.html

This blog documents the racing, training, and riding experiences of the participants of PWP. Pedaling with a Purpose. My name is Kristen Meshberg and I am a former category 1 bike racer. I competed nationally in both road and track. I am a USA Cycling Coach, and help individuals develop plans to achieve their goals. To survive the Chicago winter, I developed an indoor workout program called "Pedaling with a Purpose.". Friday, August 9, 2013. PWP's Cathy Frampton; ABR State Road Race Champion. Liz So was ...

pwppedalingwithapurpose.blogspot.com

PWP: July 2013

http://pwppedalingwithapurpose.blogspot.com/2013_07_01_archive.html

This blog documents the racing, training, and riding experiences of the participants of PWP. Pedaling with a Purpose. My name is Kristen Meshberg and I am a former category 1 bike racer. I competed nationally in both road and track. I am a USA Cycling Coach, and help individuals develop plans to achieve their goals. To survive the Chicago winter, I developed an indoor workout program called "Pedaling with a Purpose.". Tuesday, July 23, 2013. Prairie State Series July 12-21. NCC is our National Criterium ...

danakotler.com

Bike — Dana Kotler

http://danakotler.com/bikeblog

Dance, medicine, dance medicine, and bikes. September 12, 2015. After my third season of road racing, I have a couple of thoughts I can't shake. The first, unfortunately, is "Why do I bother? This was for sure the most demoralizing and un-fun season of racing I've had so far. Did I train as hard as I could have? No Was I successful at work and other stuff? Yeah Could I have done both? Over the winter, I did the series of computrainer workouts at Fast.Splits. Sassafras Mtn, SC. Moving on, the Nutmeg Class...

amalgamattion.blogspot.com

Amalgamattion: August 2011

http://amalgamattion.blogspot.com/2011_08_01_archive.html

The musings of a clydesdale that likes to run with the thoroughbreds. Wednesday, August 31, 2011. It's Been A Season. First, the new team. As many of you know, myself and a couple of my teammates chose to leave Spidermonkey. The turn. Jesse Williams, who I presume was taking pictures of his teammate behind me caught the whole thing on camera. I jumped back in the race and ended up crashing again, this time on a wet crosswalk, but after the first crash, I was pretty much done anyways. Its Been A Season.

pwppedalingwithapurpose.blogspot.com

PWP: April 2013

http://pwppedalingwithapurpose.blogspot.com/2013_04_01_archive.html

This blog documents the racing, training, and riding experiences of the participants of PWP. Pedaling with a Purpose. My name is Kristen Meshberg and I am a former category 1 bike racer. I competed nationally in both road and track. I am a USA Cycling Coach, and help individuals develop plans to achieve their goals. To survive the Chicago winter, I developed an indoor workout program called "Pedaling with a Purpose.". Thursday, April 18, 2013. So I've done a couple races and haven't blogged about them!

pwppedalingwithapurpose.blogspot.com

PWP

http://pwppedalingwithapurpose.blogspot.com/2015/04/this-article-was-featured-chainlink-we.html

This blog documents the racing, training, and riding experiences of the participants of PWP. Pedaling with a Purpose. My name is Kristen Meshberg and I am a former category 1 bike racer. I competed nationally in both road and track. I am a USA Cycling Coach, and help individuals develop plans to achieve their goals. To survive the Chicago winter, I developed an indoor workout program called "Pedaling with a Purpose.". Thursday, April 9, 2015. I better get on my bike one of these days! I have been a serio...

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I wanna go fast! Wednesday, November 7, 2012. Spidermonkey of the Week - PJ Cavoto Jr. I have gotten to know so many of you over the course of the last year and it’s been tremendous. Here’s my journey:. I quickly responded to Dean letting him know it was me, PJ. He obviously informed me that I can’t randomly put that down unless I am an official member of the club and I may get myself and the team in trouble. I am pretty sure the next group ride I put a check in Dean’s hand. Photo by Jen Groen. Class, we...

spidermonkeycycling.com

Spidermonkey Cycling | Caw caaaawwww!!

SM of the Week. Ricky Bobby’s Tip of the Week. When you get near the front of the paceline, take note of the speed. When you get to the front, match that speed. If everybody does this, it makes for one helluva fun, smooth paceline. If you haven’t experienced this, …. Read more ›. Spidermonkey of the Week – Ian Hughes. Spidermonkey of the Week. Spidermonkey of the Week – Ian Hughes. I would like to start off by saying I am absolutely thrilled and honored to be the Spidermonkey of the Week!

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