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Spiderwebs and Sweat | Cross Training in the Woods of FloridaCross Training in the Woods of Florida (by Oddwell / Jim Newell)
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Spiderwebs and Sweat | Cross Training in the Woods of Florida | spiderwebsandsweat.com Reviews
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Cross Training in the Woods of Florida (by Oddwell / Jim Newell)
kula yoga | Spiderwebs and Sweat
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Cross Training in the Woods of Florida. Category Archives: kula yoga. Last Push before Fort Yargo XTERRA. Oddwell / Jim Newell. Here is a quick run-down of my final run-up to the race: Saturday, 12 April Day off Sunday, 13 April Brick: 25-minute bike followed by a 35-minute run – both at tempo or higher. Spent most of the afternoon paddling … Continue reading →. Training Report – March 25 – 30. Oddwell / Jim Newell. I Done Run / The Mini Brick. Oddwell / Jim Newell. Last Push before Fort Yargo XTERRA.
2014 | Spiderwebs and Sweat
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Cross Training in the Woods of Florida. Last Push before Fort Yargo XTERRA. Oddwell / Jim Newell. Here is a quick run-down of my final run-up to the race: Saturday, 12 April Day off Sunday, 13 April Brick: 25-minute bike followed by a 35-minute run – both at tempo or higher. Spent most of the afternoon paddling … Continue reading →. Couple Questions Answered on Fitness Podcasts. Oddwell / Jim Newell. Epic Ride at Little Big Econ. Oddwell / Jim Newell. Training Report – March 25 – 30. Oddwell / Jim Newell.
Yargo | Spiderwebs and Sweat
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Cross Training in the Woods of Florida. Last Push before Fort Yargo XTERRA. Oddwell / Jim Newell. Here is a quick run-down of my final run-up to the race: Saturday, 12 April Day off Sunday, 13 April Brick: 25-minute bike followed by a 35-minute run – both at tempo or higher. Spent most of the afternoon paddling … Continue reading →. Last Push before Fort Yargo XTERRA. Couple Questions Answered on Fitness Podcasts. Epic Ride at Little Big Econ. Training Report March 31 April 11 – Long Block.
florida | Spiderwebs and Sweat
http://spiderwebsandsweat.com/category/florida-2
Cross Training in the Woods of Florida. Last Push before Fort Yargo XTERRA. Oddwell / Jim Newell. Here is a quick run-down of my final run-up to the race: Saturday, 12 April Day off Sunday, 13 April Brick: 25-minute bike followed by a 35-minute run – both at tempo or higher. Spent most of the afternoon paddling … Continue reading →. Epic Ride at Little Big Econ. Oddwell / Jim Newell. Last Push before Fort Yargo XTERRA. Couple Questions Answered on Fitness Podcasts. Epic Ride at Little Big Econ.
Oddwell / Jim Newell | Spiderwebs and Sweat
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Cross Training in the Woods of Florida. Author Archives: Oddwell / Jim Newell. About Oddwell / Jim Newell. Associate Professor of English, Daytona State College / Thinker / Ponce Inlet Surfer / Improviser / Dad / Husband. Last Push before Fort Yargo XTERRA. Couple Questions Answered on Fitness Podcasts. Epic Ride at Little Big Econ. Training Report March 31 April 11 – Long Block. Training Report – March 25 – 30. This week marked one month out from the XTERRA in Yargo, GA, and I took that to mean I better...
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Spiderwebs and Sweat | Cross Training in the Woods of Florida
Cross Training in the Woods of Florida. Last Push before Fort Yargo XTERRA. Oddwell / Jim Newell. Here is a quick run-down of my final run-up to the race:. Saturday, 12 April. Sunday, 13 April. Brick: 25-minute bike followed by a 35-minute run – both at tempo or higher. Spent most of the afternoon paddling a Kayak. It’s good to mix it up. Burned some serious calories and got a great does of sunshine and good times. Monday, 14 April. Swim: 30 minutes – alternated with and without pull buoy. Surf: over 3 h...
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A Blog about Photography, Travel, Books, and Life. Metamorphosis: Butterflies at Niagara Parks Butterfly Conservatory. January 3, 2014. Read more ». Ottawa in the Summer. August 14, 2012. Visiting Edgar Allen Poe’s House in Philadelphia. September 3, 2011. For the Bugs: Hatching Baby Spiders. September 2, 2011. A Fine Afternoon at The Old Manse in Concord, MA. August 29, 2011. A Delightful Getaway: The Thousand Islands. August 18, 2011. August 12, 2011. Join 6 other followers. Top Posts and Pages.
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