spinndrift-blazingsaddles.blogspot.com

The Wrong Gear

Tales from the saddle by an overweight man who should know better. Sunday, 23 June 2013. A week to go. Well this time next week I'll be off and riding the Vaujany Master. Hopefully by then I'll be excited instead of nervous. I've just had 10 nights out in Spain and as you can see I took my hydration very seriously. I really relaxed and enjoyed myself and only put 4 lbs on despite the all inclusive loveliness. It was great not thinking about cycling 24/7. Friday, 24 May 2013. 37 days and counting. Finally...

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The Wrong Gear | spinndrift-blazingsaddles.blogspot.com Reviews

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Tales from the saddle by an overweight man who should know better. Sunday, 23 June 2013. A week to go. Well this time next week I'll be off and riding the Vaujany Master. Hopefully by then I'll be excited instead of nervous. I've just had 10 nights out in Spain and as you can see I took my hydration very seriously. I really relaxed and enjoyed myself and only put 4 lbs on despite the all inclusive loveliness. It was great not thinking about cycling 24/7. Friday, 24 May 2013. 37 days and counting. Finally...

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The Wrong Gear | spinndrift-blazingsaddles.blogspot.com Reviews

https://spinndrift-blazingsaddles.blogspot.com

Tales from the saddle by an overweight man who should know better. Sunday, 23 June 2013. A week to go. Well this time next week I'll be off and riding the Vaujany Master. Hopefully by then I'll be excited instead of nervous. I've just had 10 nights out in Spain and as you can see I took my hydration very seriously. I really relaxed and enjoyed myself and only put 4 lbs on despite the all inclusive loveliness. It was great not thinking about cycling 24/7. Friday, 24 May 2013. 37 days and counting. Finally...

INTERNAL PAGES

spinndrift-blazingsaddles.blogspot.com

1

The Wrong Gear: June 2013

http://spinndrift-blazingsaddles.blogspot.com/2013_06_01_archive.html

Tales from the saddle by an overweight man who should know better. Sunday, 23 June 2013. A week to go. Well this time next week I'll be off and riding the Vaujany Master. Hopefully by then I'll be excited instead of nervous. I've just had 10 nights out in Spain and as you can see I took my hydration very seriously. I really relaxed and enjoyed myself and only put 4 lbs on despite the all inclusive loveliness. It was great not thinking about cycling 24/7. Subscribe to: Posts (Atom). A week to go.

2

The Wrong Gear: Fit and 40

http://spinndrift-blazingsaddles.blogspot.com/2013/03/fit-and-40.html

Tales from the saddle by an overweight man who should know better. Thursday, 21 March 2013. This Saturday I reach the milestone of my 40th birthday and I'm in much better shape than I was on my 30th birthday both physically and mentally. I'm now under 16 stone too which probably goes some way to explaining the small but significant improvement in my ability to suffer on the climbs. Today I have completed my third threshold test of this training plan and again I have seen some good improvements.

3

The Wrong Gear: A week to go.

http://spinndrift-blazingsaddles.blogspot.com/2013/06/a-week-to-go.html

Tales from the saddle by an overweight man who should know better. Sunday, 23 June 2013. A week to go. Well this time next week I'll be off and riding the Vaujany Master. Hopefully by then I'll be excited instead of nervous. I've just had 10 nights out in Spain and as you can see I took my hydration very seriously. I really relaxed and enjoyed myself and only put 4 lbs on despite the all inclusive loveliness. It was great not thinking about cycling 24/7. Subscribe to: Post Comments (Atom). A week to go.

4

The Wrong Gear: A full week on the turbo

http://spinndrift-blazingsaddles.blogspot.com/2013/01/a-full-week-on-turbo.html

Tales from the saddle by an overweight man who should know better. Sunday, 20 January 2013. A full week on the turbo. With the crap weather we're suffering from at the moment this weeks training has entirely been indoors but its a week I've enjoyed. I know last week I mentioned that turbo training is boring - well I might have found an answer - TrainerRoad. So what is TrainerRoad? This does cost $10 a month but there are plenty of work outs and training plans to keep you busy and the boredom at bay.

5

The Wrong Gear: January 2012

http://spinndrift-blazingsaddles.blogspot.com/2012_01_01_archive.html

Tales from the saddle by an overweight man who should know better. Sunday, 29 January 2012. No Pain No Gain. Well I'm a week into my training schedule and it's going well so far. The diet which I thought would be the worst part isn't so bad - in fact at some meals I feel really stuffed. A typical day is as follows:. Breakfast:- bowl of porridge with ground cinnamon and chopped banana, two slices of wholemeal toast lightly buttered, glass of milk and my supplements. 4:00 minute warm up. Saturday evening w...

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The Wrong Gear

Tales from the saddle by an overweight man who should know better. Sunday, 23 June 2013. A week to go. Well this time next week I'll be off and riding the Vaujany Master. Hopefully by then I'll be excited instead of nervous. I've just had 10 nights out in Spain and as you can see I took my hydration very seriously. I really relaxed and enjoyed myself and only put 4 lbs on despite the all inclusive loveliness. It was great not thinking about cycling 24/7. Friday, 24 May 2013. 37 days and counting. Finally...

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