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Spokane Al | spokaneal.blogspot.com Reviews
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Spokane Al: The Blessing of the House
http://spokaneal.blogspot.com/2013/01/the-blessing-of-house.html
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TRIMAMA: July 2010
http://trimama.blogspot.com/2010_07_01_archive.html
Wednesday, July 07, 2010. You can find me here now. Hi all my blog peeps- you can find me here. Subscribe to: Posts (Atom). A new decade, a new take on life, richly supported by the 40's of the Greatest Book ever written. Psalm 40 being the favorite at the time. Waiting patiently; the essence of life. View my complete profile. The 70.3 super machine Rob. Trisaratops (in spirit of course). Zee rest of the crew.french because I want it last. Peeps that survived The Tribe. On My Bedside Table.
TRIMAMA: December 2008
http://trimama.blogspot.com/2008_12_01_archive.html
Sunday, December 21, 2008. Oh yea, it. Subscribe to: Posts (Atom). A new decade, a new take on life, richly supported by the 40's of the Greatest Book ever written. Psalm 40 being the favorite at the time. Waiting patiently; the essence of life. View my complete profile. The 70.3 super machine Rob. Trisaratops (in spirit of course). Zee rest of the crew.french because I want it last. Peeps that survived The Tribe. Steve in a Speedo (I covered their eyes). Blogs I read and Bloggers I want to meet.
Race MWB: March 2011
http://racemwb.blogspot.com/2011_03_01_archive.html
Friday, March 18, 2011. It's Been a While. I don't know how long it's been since I posted. I could have looked, but got straight to writing again. It seems that I'm in a perpetual cycle of injury, recovery, try to get into shape and get injured again. Sometimes life is like that for some people. I must be some people. So I have been living through others. It's been fun to see how freaking fast Evan Sims has gotten. 1:08:25 for a half marathon! 160;I need to find a new sport. Michael W. Bergquist.
Tri's, 3 kids and Life: New Background
http://tris3kidsandlife.blogspot.com/2014/02/new-background.html
Tri's, 3 kids and Life. Tuesday, February 18, 2014. The new background design for the blog is titled, "Shayna". I had to choose it. Subscribe to: Post Comments (Atom). She with the best scars, wins! View my complete profile. Nancy Toby: Run Big! Send this to 20 People. Mom Running from Cancer. Miles and . . . Thoughts from the wife of a "wind farmer". Open House/ The Potter's Room. The Blessing of the House. Thursday, October 20, 2011. That was A LOT of sewing! Run This Year 2014.
Tri's, 3 kids and Life: Week-end wrap up
http://tris3kidsandlife.blogspot.com/2014/01/week-end-wrap-up.html
Tri's, 3 kids and Life. Sunday, January 19, 2014. It's been a busy week. Schedule for this week:. Monday- the gym (just for learning the machines). Weds- strength training at the gym. Sun- 9.3 miles. HMRRC Winter series 15K race. Total miles goal: 22.3. In the rest of my life this week, we've been busy with regular work and school things. Yesterday was a marathon sewing day. The problem is that, Mack and Jack both wanted to sew, so my time on the machine was limited. Jack made his first ever pillow!
Race MWB: Only Fools Run: Mercury and Me
http://racemwb.blogspot.com/2011/04/only-fools-run-mercury-and-me.html
Monday, April 4, 2011. Only Fools Run: Mercury and Me. 160;Not a word, but with relative ease, the runner moves up along side me and it is indeed Evan. He apparently started over a minute late, worked his way through the crowd and then ran the lead pack down like an uncaged beast! 160;That's what happened! Michael W. Bergquist. Subscribe to: Post Comments (Atom). All Guard Marathon Team. Only Fools Run: Mercury and Me. Michael W. Bergquist. View my complete profile.
Race MWB: April 2010
http://racemwb.blogspot.com/2010_04_01_archive.html
Friday, April 30, 2010. Where in the World is Michael Bergquist? This is a long read, but I’ve been missing for a while and a lot of catching up is left to do. I don’t know if there were other factors involved, or if it was just that, but I was finally able to be treated for something specific. April 4th - 8:46. April 12th - 8:00. April 25th – 7:34. I’ve been on my bike a few times, but have only worked up to 12.25 miles. I started out without testing myself, like I did in the swim, but wou...It feels a ...
Race MWB: June 2012
http://racemwb.blogspot.com/2012_06_01_archive.html
Monday, June 18, 2012. Upon arriving at the registration table, I was told that the race had Internet postings that listed a 1 PM, 2 PM and 3 PM start. Wait . what? The race is always at 1. Entry forms showed 1 PM. The Founders Day listing showed the triathlon being held from 1 to 3. How did I miss this and why didn't anyone tell me? We have a 1.09 mile drive in trucks that were arranged for by the race to deliver athletes to the start and we got there 3 minutes too late! He popped up right away and cont...
Race MWB: It's Been a While
http://racemwb.blogspot.com/2011/03/its-been-while.html
Friday, March 18, 2011. It's Been a While. I don't know how long it's been since I posted. I could have looked, but got straight to writing again. It seems that I'm in a perpetual cycle of injury, recovery, try to get into shape and get injured again. Sometimes life is like that for some people. I must be some people. So I have been living through others. It's been fun to see how freaking fast Evan Sims has gotten. 1:08:25 for a half marathon! 160;I need to find a new sport. Michael W. Bergquist.
Race MWB: Racing Scared
http://racemwb.blogspot.com/2011/04/racing-scared.html
Tuesday, April 12, 2011. First, thanks to Dan Frost for being so kind and generous to get me to the air port. I was essentially stranded due to an administrative error that had all of Team Air Force leaving on Sunday, as we do every year, while I had a Monday flight. Here's how it all went down . 160;The fastest swim time was 21:49 by an extremely fast swimmer who allegedly swims in the 17 minute range. It is what it is though . which was the most awful swim of my life. Michael W. Bergquist.
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Spokane Airways
Spokane Airways has recently shifted its focus towards a new avenue in aviation. We are working on building ourselves in this new direction, and are excited to serve the aviation community with the same level of service we have given to our customers for decades. Thank you for your patience as we construct our website. Looking for flight training? Click here to visit Spokane’s newest flight school!
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Spokane Alarm Systems - Total Security Inc. - Quality Home Security
1 Spokane Alarm Company. Get your alarm installed before you go on your vacation. Keep your home safe while you are away. Spokane Alarm Systems Installed for just $79.00! Just fill out the form below and we will contact you to set up an appointment to set up your authorized alarm system. Serving the Spokane home security needs for over 10 years. By checking this box, I authorize Total Security to call the number given. Keep Your Home and Business Safe. Our Customers Love Us. By 20 Miles North.
Spokane American Legion Baseball, Spokane, Washington
Lewis and Clark Tigers. Spokane South Little League. Spokane Adult Baseball League. Premier Mitts Infield Camps. A Divison - PointStreak. AA Divison - PointStreak. AAA Divison - PointStreak. 2015 Master AAA Schedule. 2015 Master AA Schedule. 2015 Master A Schedule. 2015 Colville Chewelah Schedule. FALL BALL REGISTRATION - Click Here. High school aged baseball teams such ALB A and AA teams. CONGRATULATIONS TO ALL THE TEAMS ON THEIR WAY TO STATE. Http:/ www.wastatealb.org/state tournaments.php.
Spokane All-City Jazz Ensembles
Guest Artist Workshop day March 2013. Middle School Final Concert 2012* *. High School March Concert 2012. Holiday High School 2011. SAJE in the Summer! Spokane All-City Jazz Ensembles. Like us on Facebook:. SAJE Rhythm Section Masterclass. Wednesday May 20, 5:30pm-7pm. Gonzaga University Music Annex 1. Miles Davis at the MAC! Go and support the Miles Davis group at their concert at the Spokane Northwest Museum of Arts and Culture. May 1, 5:30-7:00pm. SAJE in the Summer Program! Pick up time 3:15pm.
