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SPOKANEPHYSICALTHERAPIST.COM

Institute for Physical and Sports Therapy, Spokane, WA Therapist

Physical therapy is the cornerstone of any comprehensive and holistic health program. When your body works the way nature intended, your spirit soars–and so do

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CONTACTS AT SPOKANEPHYSICALTHERAPIST.COM

Charles Gallagher

16524 ●●●●●●non Ln

Sp●●ne , Washington, 99208

United States

(509)●●●●●-2544
ul●●●●●●●@yahoo.com

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Charles Gallagher

16524 ●●●●●●non Ln

Sp●●ne , Washington, 99208

United States

(509)●●●●●-2544
ul●●●●●●●@yahoo.com

View this contact

Charles Gallagher

16524 ●●●●●●non Ln

Sp●●ne , Washington, 99208

United States

(509)●●●●●-2544
ul●●●●●●●@yahoo.com

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Institute for Physical and Sports Therapy, Spokane, WA Therapist | spokanephysicaltherapist.com Reviews
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Physical therapy is the cornerstone of any comprehensive and holistic health program. When your body works the way nature intended, your spirit soars–and so do
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2 therapy
3 therapist
4 spokane
5 wa
6 sports
7 health
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about us,services,sports med,training tips,conditions we treat,auto injuries,carpal tunnel syndrome,headaches and migraines,tennis elbow,uncategorized,car accidents,work accidents,injury care,walking together,our services,consultations,group training
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Institute for Physical and Sports Therapy, Spokane, WA Therapist | spokanephysicaltherapist.com Reviews

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Physical therapy is the cornerstone of any comprehensive and holistic health program. When your body works the way nature intended, your spirit soars–and so do

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1

Injury Care | The Institute for Physical and Sports Therapy

http://www.spokanephysicaltherapist.com/training-tips/injury-care

Rest the injured area. Stay off of it as much as you can. Don’t try to stretch it for the first 24 hours or test it with even limited activity. Let it rest. Compress it. With some types of injury, such as a sprained ankle, wrapping an elastic bandage around the area snugly will help to control swelling. Be careful not to cut off blood circulation. A Painless Day After (Bloomsday). Physical Therapy, Exercise Program Helps Knee Arthritis. Weight Training and Fat Burning.

2

Neck & Back Pain | The Institute for Physical and Sports Therapy

http://www.spokanephysicaltherapist.com/category/neck-and-back-pain

Category Archives: Neck and Back Pain. Posted in: All pre and post surgery conditions, Sports injuries, Sports specific conditioning. If you have pain and discomfort we can help you. Joint Pain, Arthritis. Neck and Back Pain. February 20, 2015 at 4:00 pm. Auto Injuries Tennis Elbow Neck and Back Pain All pre and post surgery conditions, Sports injuries, Sports specific conditioning Headaches and Migraines Carpal Tunnel Syndrome Joint Pain, Arthritis If you have pain and discomfort we can help you. .

3

A Painless Day After (Bloomsday) | The Institute for Physical and Sports Therapy

http://www.spokanephysicaltherapist.com/training-tips/a-painless-day-after-bloomsday

A Painless Day After (Bloomsday). Kristi Gorenson / KREM 2 News. When 50,000 people run Spokane’s Bloomsday every year, you can bet that several thousand of them will feel it the next day. There’s nothing worse than being all sore and uncomfortable the next day, and the way to avoid that is to do some cool down. said physical therapist Charles Gallagher. The next step to a pain-free day after is hydration. Sports drinks replace important electrolytes that you lose when you sweat. Then it’s time to eat&#4...

4

If you have pain and discomfort we can help you. | The Institute for Physical and Sports Therapy

http://www.spokanephysicaltherapist.com/category/pain-discomfort

Category Archives: If you have pain and discomfort we can help you. Posted in: All pre and post surgery conditions, Sports injuries, Sports specific conditioning. If you have pain and discomfort we can help you. Joint Pain, Arthritis. Neck and Back Pain. February 20, 2015 at 4:00 pm. The Institute for Physical and Sports Therapy 2016 Privacy Policy.

5

Tennis Elbow | The Institute for Physical and Sports Therapy

http://www.spokanephysicaltherapist.com/category/tennis-elbow

Category Archives: Tennis Elbow. Posted in: All pre and post surgery conditions, Sports injuries, Sports specific conditioning. If you have pain and discomfort we can help you. Joint Pain, Arthritis. Neck and Back Pain. February 20, 2015 at 4:00 pm. Auto Injuries Tennis Elbow Neck and Back Pain All pre and post surgery conditions, Sports injuries, Sports specific conditioning Headaches and Migraines Carpal Tunnel Syndrome Joint Pain, Arthritis If you have pain and discomfort we can help you. .

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Institute for Physical and Sports Therapy, Spokane, WA Therapist

All pre and post surgery conditions, Sports injuries, Sports specific conditioning. If you have pain and discomfort we can help you. Joint Pain, Arthritis. Neck and Back Pain. Thousands of people experience debilitating pain from automobile accidents each year. When things go awry on the job, it's your health that can suffer. If you've been injured. A Painless Day After (Bloomsday). Physical Therapy, Exercise Program Helps Knee Arthritis. Weight Training and Fat Burning.

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