SPOKESCOMMUTE.COM

Committed To Fitness Commute | Tips of year-round bike commute in Vancouver, BC.

Commuting from Port Moody to South Burnaby. February 12, 2015. March 9, 2015. About a year and a half ago, I started a new job and with it came an exciting challenge of figuring out a new cycling route to work. My previous commute between Port Moody and Downtown Vancouver used to be pretty straight-forward: down Barnett Hwy, then Frances Street, then. Taking care of hands. February 6, 2015. March 6, 2015. Happy New Cycling Year 2015! January 1, 2015. March 6, 2015. Keeping the feet dry. December 4, 2014.

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Committed To Fitness Commute | Tips of year-round bike commute in Vancouver, BC. | spokescommute.com Reviews

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Commuting from Port Moody to South Burnaby. February 12, 2015. March 9, 2015. About a year and a half ago, I started a new job and with it came an exciting challenge of figuring out a new cycling route to work. My previous commute between Port Moody and Downtown Vancouver used to be pretty straight-forward: down Barnett Hwy, then Frances Street, then. Taking care of hands. February 6, 2015. March 6, 2015. Happy New Cycling Year 2015! January 1, 2015. March 6, 2015. Keeping the feet dry. December 4, 2014.

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Committed To Fitness Commute | Tips of year-round bike commute in Vancouver, BC. | spokescommute.com Reviews

https://spokescommute.com

Commuting from Port Moody to South Burnaby. February 12, 2015. March 9, 2015. About a year and a half ago, I started a new job and with it came an exciting challenge of figuring out a new cycling route to work. My previous commute between Port Moody and Downtown Vancouver used to be pretty straight-forward: down Barnett Hwy, then Frances Street, then. Taking care of hands. February 6, 2015. March 6, 2015. Happy New Cycling Year 2015! January 1, 2015. March 6, 2015. Keeping the feet dry. December 4, 2014.

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spokescommute.com

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Happy New Cycling Year 2015! – Committed To Fitness Commute

http://www.spokescommute.com/blog/happy-new-cycling-year

Happy New Cycling Year 2015! Happy New Cycling Year 2015! January 1, 2015. March 6, 2015. Keeping the feet dry. Taking care of hands. I am a proud HUB member. Commuting from Port Moody to South Burnaby. Taking care of hands. Happy New Cycling Year 2015! Keeping the feet dry. Disk brakes for better health. Please use this form to contact me. I'll get back to you via e-mail. Log in with Facebook. Log in with your credentials. I remember my details. Log in with Facebook.

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Commute stories – Committed To Fitness Commute

http://www.spokescommute.com/blog/category/commute

Archive for category: Commute stories. Commuting from Port Moody to South Burnaby. February 12, 2015. March 9, 2015. About a year and a half ago, I started a new job and with it came an exciting challenge of figuring out a new cycling route to work. My previous commute between Port Moody and Downtown Vancouver used to be pretty straight-forward: down Barnett Hwy, then Frances Street, then. I am a proud HUB member. Commuting from Port Moody to South Burnaby. Taking care of hands. Keeping the feet dry.

3

Accessories – Committed To Fitness Commute

http://www.spokescommute.com/blog/category/accessories

Archive for category: Accessories. Disk brakes for better health. November 27, 2014. March 6, 2015. Well, I have learnt it the hard way. Hopefully you won’t have to, because it may actually be fatal… One gloomy wet winter morning I was approaching my destination in Downtown Vancouver, when I had to stop at an intersection. As always, I gently squeezed my brake levers and had only. My single best safety item. November 21, 2014. March 6, 2015. The ultimate commuter bike, Part1. November 13, 2014. When I sh...

4

Facts – Committed To Fitness Commute

http://www.spokescommute.com/blog/category/facts

Archive for category: Facts. November 7, 2014. March 6, 2015. Honestly I never had the heart for the gyms. I feel claustrophobic between the sweat-soaked walls. What can be better than a fresh air? And now this 2014 study results confirm my feelings: the air quality in the gyms is so bad, it probably defeats the purpose of going there. Is it time to start thinking about fitness-commuting? More about this fact…. November 6, 2014. March 6, 2015. More about this fact…. November 6, 2014. March 6, 2015.

5

How secure is my bike cable? – Committed To Fitness Commute

http://www.spokescommute.com/blog/my-experience-with-an-unobtanium-security-cable

How secure is my bike cable? How secure is my bike cable? November 10, 2014. March 6, 2015. One evening, I have locked my bike to my own car with one of those super tough cables braided from some extraterrestrial metal, according to its name. I have locked my bike with this typical unobtanium cable. What complicated the matter was the fact that I live in the townhouse where most of the inhabitants are well asleep by 1:00 am, so using any loud means of destroying the cable was not an option. Yes, the yell...

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Committed To Fitness Commute | Tips of year-round bike commute in Vancouver, BC.

Commuting from Port Moody to South Burnaby. February 12, 2015. March 9, 2015. About a year and a half ago, I started a new job and with it came an exciting challenge of figuring out a new cycling route to work. My previous commute between Port Moody and Downtown Vancouver used to be pretty straight-forward: down Barnett Hwy, then Frances Street, then. Taking care of hands. February 6, 2015. March 6, 2015. Happy New Cycling Year 2015! January 1, 2015. March 6, 2015. Keeping the feet dry. December 4, 2014.

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