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Spokes of a Wheel

Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Wednesday, March 11, 2015. Re-visiting my Centurion Professional. Well, it's well into 2015, and I've only posted a bit about the proposed changes on the C&O Canal. To try to get back into the swing of things here, I thought I'd re-visit a past post about one of my bikes, specifically my 1978 Centurion Professional. You can read my first post about it here:. I also learned that t...

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Spokes of a Wheel | spokesofawheel.blogspot.com Reviews
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Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Wednesday, March 11, 2015. Re-visiting my Centurion Professional. Well, it's well into 2015, and I've only posted a bit about the proposed changes on the C&O Canal. To try to get back into the swing of things here, I thought I'd re-visit a past post about one of my bikes, specifically my 1978 Centurion Professional. You can read my first post about it here:. I also learned that t...
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Spokes of a Wheel | spokesofawheel.blogspot.com Reviews

https://spokesofawheel.blogspot.com

Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Wednesday, March 11, 2015. Re-visiting my Centurion Professional. Well, it's well into 2015, and I've only posted a bit about the proposed changes on the C&O Canal. To try to get back into the swing of things here, I thought I'd re-visit a past post about one of my bikes, specifically my 1978 Centurion Professional. You can read my first post about it here:. I also learned that t...

INTERNAL PAGES

spokesofawheel.blogspot.com spokesofawheel.blogspot.com
1

Spokes of a Wheel: August 2013

http://spokesofawheel.blogspot.com/2013_08_01_archive.html

Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Monday, August 26, 2013. You learn something new. Okay, maybe not every day, but often enough that the expression carries weight. Thursday, August 22, 2013. Like this blog, which again has sat idle for too long. And this old bike, which I've just started to bring back from it's state of neglect. In the repair stand, to start the teardown process! I taught myself much of what I kn...

2

Spokes of a Wheel: February 2014

http://spokesofawheel.blogspot.com/2014_02_01_archive.html

Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Thursday, February 20, 2014. One bike leaves the herd. That used to be mine). I've had the bike for a number of years, but honestly wasn't riding it all that much, so when my best friend said he was looking for a lighter, faster bike than the ones he has, I suggested he give some thought to this one. Thursday, February 13, 2014. The last couple of winters here in the DC area have...

3

Spokes of a Wheel: February 2015

http://spokesofawheel.blogspot.com/2015_02_01_archive.html

Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Saturday, February 7, 2015. Well, after a lot of public input, the C&O Canal has revised their proposal for changes in the fee structure for the park. On the one hand I know many folks are relieved and pleased to not have to pay in most situations, I'm concerned about whether or not the revised plan will solve the park's financial problems to the degree necessary. 8220;We have se...

4

Spokes of a Wheel: An old "friend"...

http://spokesofawheel.blogspot.com/2007/11/old-friend.html

Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Tuesday, November 6, 2007. Dude, you are freaking me out. My first non bmx bike was a 85 or so Fuji Allegro that I road, toured and raced triathlons on from the time I was 13 till when I was 16. I then stripped the frame and all the parts, repainted it and rode it around as a one speed. When I was in college I converted it to a fixie, maybe 92 or so? November 12, 2007 at 10:41 PM.

5

Spokes of a Wheel: Re-visiting my Centurion Professional

http://spokesofawheel.blogspot.com/2015/03/re-visiting-my-centurion-professional.html

Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Wednesday, March 11, 2015. Re-visiting my Centurion Professional. Well, it's well into 2015, and I've only posted a bit about the proposed changes on the C&O Canal. To try to get back into the swing of things here, I thought I'd re-visit a past post about one of my bikes, specifically my 1978 Centurion Professional. You can read my first post about it here:. I also learned that t...

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bikelovejones: on politics and living the smaller life (there IS bike content here)

http://bikelovejones1.blogspot.com/2015/08/on-politics-and-living-smaller-life.html

The true adventures of a gal and her bike. Friday, August 7, 2015. On politics and living the smaller life (there IS bike content here). The Election Distraction Season has begun. Last night, many of my friends who had cable were glued to their TV sets, watching the first televised Republican debate. There is so much wrong with this:. 1 The debate was scheduled fifteen months before the election. That the powers-that-be need to distract us so far out from Election Day cannot be good. Here are my solution...

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bikelovejones: ride anyway.

http://bikelovejones1.blogspot.com/2015/07/ride-anyway.html

The true adventures of a gal and her bike. Sunday, July 26, 2015. This morning, I woke up feeling groggy. I sat up and immediately felt dizzy. Which was annoying, because I had signed up to work a volunteer shift as a roving mechanic for Sunday Parkways. I did not want or need to be dizzy. So I bailed about half an hour early from my shift, ate some lunch and went home, where I went straight to bed and slept hard for a couple of hours. I got to ride my bicycle. And I got to come home to my Sweetie. Bikel...

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bikelovejones: June 2014

http://bikelovejones1.blogspot.com/2014_06_01_archive.html

The true adventures of a gal and her bike. Sunday, June 29, 2014. Ebay knock-off of the week: brooks - not. Number eight in an occasional series). This week on eBay, another shining example of bike industry impli-fakery:. Http:/ www.ebay.com/itm/Mens-Leather-Shoulder-Messenger-Backpack-Sport-Travel-Cycling-Bag-Satchel-/301227497465? Pt=US CSA MWA Backpacks&hash=item46228ed7f9. Seems cool, especially at just $31.99, until you look at similar offerings from Brooks:. Well, yeah. I do. I don't have a problem...

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bikelovejones: ride report: outer east portland

http://bikelovejones1.blogspot.com/2015/05/ride-report-outer-east-portland.html

The true adventures of a gal and her bike. Saturday, May 2, 2015. Ride report: outer east portland. I invited Slug Velo alumni and their friends who get the concept to join me for a mellow, slug-paced bike ride. Not wanting to be totally responsible, I advised that this would be a leaderless ride, and that if found a route and decided we didn't like it, we'd veer and go somewhere else. But I think I'll keep the Andiamos. They DO come in handy.). Subscribe to: Post Comments (Atom). She still keeps a hand ...

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bikelovejones: January 2015

http://bikelovejones1.blogspot.com/2015_01_01_archive.html

The true adventures of a gal and her bike. Sunday, January 25, 2015. Springtime in january: rocky butte. Friday, January 23, 2015. Bicycling and depression: an update. Some time back I talked about menopause. Specifically, about bicycling and how it can help manage some symptoms of peri-menopause. It has been a very hard road. As near as I and my doctor can tell it came on around the same time as my career change. Every doctor out there will tell you that physical activity elevates endorphins, and that r...

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bikelovejones: October 2014

http://bikelovejones1.blogspot.com/2014_10_01_archive.html

The true adventures of a gal and her bike. Tuesday, October 28, 2014. I am not my job: a reminder. Staying at a friend's vacation house in Central Oregon for a mid-week getaway, I finally had time to slow down after all my summer and fall travels for work. Slowing down was exactly what I didn't want. Slowing down was exactly what I needed. It was just what I needed. There is a lot more to me than just what i do for a living. Sometimes all it takes to remind me of that is a very simple bicycle ride. While...

bikelovejones1.blogspot.com bikelovejones1.blogspot.com

bikelovejones: September 2014

http://bikelovejones1.blogspot.com/2014_09_01_archive.html

The true adventures of a gal and her bike. Tuesday, September 23, 2014. Perusing the craigslist ads back home, just to see what's what, I came across this delightfully absurd listing:. Http:/ portland.craigslist.org/mlt/bop/4682382837.html. The seller is apparently serious. And I cannot stop giggling at the wackniess of it all. Somebody please buy this. Please. Saturday, September 20, 2014. Greetings from overland park. Cheers, and happy riding! Wednesday, September 10, 2014. Repair and return: a video.

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bikelovejones: November 2014

http://bikelovejones1.blogspot.com/2014_11_01_archive.html

The true adventures of a gal and her bike. Friday, November 28, 2014. I have not ridden a bicycle since last Saturday. And I am heere until Sunday. This will be an entire week off the bike. Amd I really don't like it one bit. Not riding has made me bored, listless, and a little grumpy. I cannot wait to get home and pull out a bicycle on Monday morning. Sunday, November 16, 2014. Ebay laugh-of-the-month: Ross headbadge. Surfing the interwebs today, I found this:. Saturday, November 15, 2014. Gateway green...

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bikelovejones: March 2015

http://bikelovejones1.blogspot.com/2015_03_01_archive.html

The true adventures of a gal and her bike. Sunday, March 29, 2015. Still, it occurs to me that getting back in may be harder than I thought, in part because of those newer technologies. When I worked at Citybikes. Well, that is changing. Today the bicycle industry is slapping discs on anything that moves, including mid-level commuter bikes. And in this one instance, Jan Heine (of Bicycle Quarterly. This is kinda like that.). So I am handing out my resume at shops where it's less likely that I will be wor...

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AT&T does not own this domain name. To learn about hosting products and services provided by AT&T, please visit us at http:/ webhosting.att.com. 2007 AT&T Knowledge Ventures.

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J's Big Gym

Rocky's Pro Shop. A NEW PROGRAM You will LOSE WEIGHT! Thursday, 13 August 2015. 625 West 181 Street, Washington Heights, NY 10033 - tel: 212.568.2444 - email: MemberServices@JsBigGym.com.

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Spoke Social Dashboard - manage your social marketing in one place

Current Users: LOGIN HERE. Control Your Entire Online Presence from One Login. Spoke Features and Packages. Want a Spoke Dashboard for your business or brand, But want a free trial first? The Spoke Dashboard was developed to allow business owners to run their social media without preventing them from running their business. It is a comprehensive and affordable solution that is customized to your business. Check it out today. Return to top of page.

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Spokes of a Wheel

Spokes of a Wheel. Random thoughts and ramblings of an avid cyclist, bike shop owner and mechanic, lover of the outdoors, etc. Wednesday, March 11, 2015. Re-visiting my Centurion Professional. Well, it's well into 2015, and I've only posted a bit about the proposed changes on the C&O Canal. To try to get back into the swing of things here, I thought I'd re-visit a past post about one of my bikes, specifically my 1978 Centurion Professional. You can read my first post about it here:. I also learned that t...

spokesofbagshot.com spokesofbagshot.com

Spokes of Bagshot is the result of many years of passionate cycling.

Spokes of Bagshot Ltd, 55 High Street, Bagshot, GU19 5AH Tel: 01276 536777. Your Cart is Empty. Spokes of Bagshot Ltd, 55 High Street, Bagshot, GU19 5AH Tel: 01276 536777. Spokes of Bagshot is a well established and award winning bike shop dedicated to giving an exceptional customer experience. We are in the heart of the Surrey, Hampshire and Berkshire areas and welcome customers of all ages and abilities, to our young and vibrant shop. Spokes of Bagshot is a well established and award winning bike shop ...

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リレンザの効果・検証サイト

このサイトでは、インフルエンザ予防薬 治療薬として話題の リレンザ についての検証を行っております。

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Spokes of Hope

Tuesday, September 21, 2010. Thursday, September 16th 2010 DC Spoke. Thursday, September 16. We rode the bike trail into DC and Ken drove the camera crew in. The bikes arrived ahead of schedule and we paused for a few moments to take in the. Everyone collected in front of the Hart building where many of the Senate offices are housed. The thought was that Ken would drop off shoes and camera crew and equipment, then find a parking place nearby. Sounds easy enough. We were happy to comply. The march was on!

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Home - Spokes of Hope

CANCER ISN'T CONTAGIOUS, BUT HOPE CAN BE. LET'S SPREAD THE HOPE! Books Authored by Survivors. Books Authored by Survivors. Register for a Bike Ride to Support, Honor and Remember lives affected by cancer. Volunteer for an event, make a donation, contact your lawmakers and ask them to support research. We are all in this fight together! Spokes of Hope conducts fundraising Bike rides that help support our mission. Currently Indiana and Rhode Island have upcoming events. Click on Events. Spokes of Hope is n...

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