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mabu | horse stanceMabu - a tutorial to chinese kongfu horse stance. Exemplification and exercises
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Mabu - a tutorial to chinese kongfu horse stance. Exemplification and exercises
http://www.sportandproducts.com/
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6 Hafe●●●●●●im St.
Rish●●●●zion , N/A, 7529217
ISRAEL
View this contact
Gadi Haham
6 Hafe●●●●●●im St.
Rish●●●●zion , N/A, 7529217
ISRAEL
View this contact
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Mabu - a tutorial to chinese kongfu horse stance. Exemplification and exercises
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mabu | horse stance
Mabu - Horse stance. Check out this awesome tutorial by Jade Xu. This tutorial teach us how to do mabu - horse stance that is one of the basic stances in Shaolin kungfu. The clip contains 4 warm up exercises. Demonstrates the body posture then give us 3 training exercises. And 4 dynamic strength exercises. 1 Knee joints warm-up. 2 expansion of horse stance split. 3 side to side horse stance. 1 The feet are a bit more than shoulders width apart and parallel straight forward. 1 squats with feet apart.
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