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Chicago Marathon 07

Tuesday, October 16, 2007. I’m finally getting this posted – I waited because I didn’t want my post to be overly negative concerning my marathon experience (I was very disappointed and angry immediately following the race due to how I had to finish). My wife had arranged for us to park at a good friends house near the race start. I taped my knees and walked with my wife and everyone else down to the starting line. My thanks to; my family – parents, brother, sister and extra-especially my wife, my f...

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Chicago Marathon 07 | sportdocmarathon07.blogspot.com Reviews

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Tuesday, October 16, 2007. I’m finally getting this posted – I waited because I didn’t want my post to be overly negative concerning my marathon experience (I was very disappointed and angry immediately following the race due to how I had to finish). My wife had arranged for us to park at a good friends house near the race start. I taped my knees and walked with my wife and everyone else down to the starting line. My thanks to; my family – parents, brother, sister and extra-especially my wife, my f...

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Chicago Marathon 07 | sportdocmarathon07.blogspot.com Reviews

https://sportdocmarathon07.blogspot.com

Tuesday, October 16, 2007. I’m finally getting this posted – I waited because I didn’t want my post to be overly negative concerning my marathon experience (I was very disappointed and angry immediately following the race due to how I had to finish). My wife had arranged for us to park at a good friends house near the race start. I taped my knees and walked with my wife and everyone else down to the starting line. My thanks to; my family – parents, brother, sister and extra-especially my wife, my f...

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sportdocmarathon07.blogspot.com

1

Chicago Marathon 07: May 2007

http://sportdocmarathon07.blogspot.com/2007_05_01_archive.html

Tuesday, May 22, 2007. A very cold run. A good tip is to always have bring an extra cover up if you have any doubts about the weather (I didn’t and I paid for it). Monday, May 7, 2007. Keep it slow when you go long. I made it through my 7 miler on Sunday in great shape (3:30/1:00 jog/walk ratio) and actually felt better than I did for my 5 miler 2 weeks ago. This time I actually followed Galloway’s advice to run slow. How to start running. And – Hydration and electrolytes (of course). Tuesday, May 1, 2007.

2

Chicago Marathon 07: 2 Weeks and Counting

http://sportdocmarathon07.blogspot.com/2007/09/2-weeks-and-counting.html

Thursday, September 27, 2007. 2 Weeks and Counting. I wrote this post on Monday but neglected to upload it. So here it is…. Today I placed a rush order for Endura tape so I can try McConnell taping to help with the knee pain. My plan until the race is to primarily cross train, I will do a little running to test out the taping, and icing after all workouts. Subscribe to: Post Comments (Atom). 2 Weeks and Counting. Meehan Chiropractic and Sports Rehab. Chicago Area Runners Association.

3

Chicago Marathon 07: March 2007

http://sportdocmarathon07.blogspot.com/2007_03_01_archive.html

Thursday, March 29, 2007. Start of real distance. Next Sunday’s run is short, 3 miles, but paced to correspond to marathon pace. After Sunday I’ll repeat these first 4 weeks since I started training a month early. Tuesday, March 20, 2007. Training is right on track with the exception of my long run over the weekend – I missed it due to having class all weekend (something I forgot about until the last minute). Monday, March 5, 2007. On my first day of official training I decided to do my 40 minute walk ou...

4

Chicago Marathon 07: 18 miles

http://sportdocmarathon07.blogspot.com/2007/08/18-miles.html

Monday, August 20, 2007. Finally made the run last night – in the rain. I originally scheduled it for last Sunday but the weather forecast was a bit discouraging, 95 and humid, as a result I’d thought I’d err on the side of caution. As it turned out the temp was actually around 85 and I would have made the run except that I wasn’t prepared mentally. Subscribe to: Post Comments (Atom). Starting a Running Program. Meehan Chiropractic and Sports Rehab. Chicago Area Runners Association.

5

Chicago Marathon 07: February 2007

http://sportdocmarathon07.blogspot.com/2007_02_01_archive.html

Wednesday, February 21, 2007. I registered for the Chicago Marathon in the first week that open registration, I learned from last year that spots fill up fast. Next weekend I'll be starting my training for the Chicago Marathon, a bit apprehensive but this is something I've had as a goal for a long time. I'll be using Jeff Galloway's plan for training this year: http:/ www.jeffgalloway.com/training/marathon.html. Subscribe to: Posts (Atom). I registered for the Chicago Marathon in the first.

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Chicago Marathon 07

Tuesday, October 16, 2007. I’m finally getting this posted – I waited because I didn’t want my post to be overly negative concerning my marathon experience (I was very disappointed and angry immediately following the race due to how I had to finish). My wife had arranged for us to park at a good friends house near the race start. I taped my knees and walked with my wife and everyone else down to the starting line. My thanks to; my family – parents, brother, sister and extra-especially my wife, my f...

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