allergyassistance.blogspot.com
Allergy Assistance: Kiwi Allergies
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Conversations about food allergies, allergy free recipes and dining out. Tuesday, August 5, 2014. I have talked about oral allergies in other posts and highlighted bananas, pineapples and apples. One fruit I would never have expected to have allergic properties is the kiwi. Introduced to the U.S. in 1962 it has become a very popular fruit. Subscribe to: Post Comments (Atom). Do restaurants take food allergies seriously. View my complete profile. Eczema can lead to Food Allergies. A Christmas Gift Idea.
saraadams132.blogspot.com
Strive ~ Thrive ~ Feel Alive: For Fitness, Push Yourself
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Strive Thrive Feel Alive. A dancers guide to staying in shape while off from work. Showing ways to feel good while being healthy. Monday, June 30, 2014. For Fitness, Push Yourself. My Pilates teacher shared an article from the NY Times " For Fitness, Push Yourself. With me the other day and I thought it was perfect share with people who are trying to stay in shape. From the New York Times:. For Fitness, Push Yourself. There have been hints that it may be. Epidemiological studies of walkers. But how inten...
saraadams132.blogspot.com
Strive ~ Thrive ~ Feel Alive: Three Quick Exercises that Will Reduce Stress
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Strive Thrive Feel Alive. A dancers guide to staying in shape while off from work. Showing ways to feel good while being healthy. Wednesday, June 18, 2014. Three Quick Exercises that Will Reduce Stress. Not only are dancers bombarded with stress on a daily basis. Everyone is a victim of being overwhelmed with c. Hronic sleep deprivation, long work hours, lack of vacation time at some point. Most of us are in need of regular exercise in our lives. But with our crazy schedules, who has time? One of the big...
saraadams132.blogspot.com
Strive ~ Thrive ~ Feel Alive: Lookin' Good
http://saraadams132.blogspot.com/2014/07/lookin-good.html
Strive Thrive Feel Alive. A dancers guide to staying in shape while off from work. Showing ways to feel good while being healthy. Thursday, July 24, 2014. There are so many options to choose from when shopping for workout clothes. In the city, I've personally bought workout clothes at Lululemon,. But how do you choose? Going to each store and seeing what they have is one. Option. However, I can recommend my two favorites and save you the time. Overall, I would recommend buying workout clothes that are co...
saraadams132.blogspot.com
Strive ~ Thrive ~ Feel Alive: Follow Up on Pilates for Dancers
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Strive Thrive Feel Alive. A dancers guide to staying in shape while off from work. Showing ways to feel good while being healthy. Wednesday, July 9, 2014. Follow Up on Pilates for Dancers. I posted a couple of weeks ago a post on Pilates for Dancers. Which explained how dancers continue to do Pilates. Since George Balanchine believed that Joseph Pilates knew how to help his dancers become. After looking back at the post about Pilates on Wikipedia there were no changes made to my additions. I think th...
saraadams132.blogspot.com
Strive ~ Thrive ~ Feel Alive: The Right Playlist
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Strive Thrive Feel Alive. A dancers guide to staying in shape while off from work. Showing ways to feel good while being healthy. Saturday, July 26, 2014. One of my favorite songs on the album is XO. Below is the music video. No matter what your favorite kind of music is, when you are at the gym, make sure you get a playlist that pumps you up and makes you feel good. It will. Change the way you workout! Subscribe to: Post Comments (Atom). Follow Up on Pilates for Dancers. A Day in the Life.
sushiforonenyc.blogspot.com
sushi for one.: sushi for one.
http://sushiforonenyc.blogspot.com/2014/08/sushi-for-one.html
How to navigate, experience and live life to the fullest as a "one" in a city of 8 million. Tuesday, August 5, 2014. As the final weeks of summer approach, you are beginning to reminisce about all the little adventures you took, or maybe the adventures you wish you took but couldn't find someone to go with you. If the latter statement pertains to you, clearly you haven't been paying attention to my posts. The choice seems easy right? So, what are people still afraid of? And what is a #selfie. Not at all&...
saltsummernyc.blogspot.com
SALT: July 2014
http://saltsummernyc.blogspot.com/2014_07_01_archive.html
Friday, July 25, 2014. Interview with Daphne Lee. I first met Daphne Lee at The Ailey School, where she was incredibly successful. Lee went on to dance with Ailey II and currently dances with Lustig Dance Theater. We spoke briefly on how she stays well. How do you stay in shape during the off-season? What is your favorite method of cross-training? Do you have any pre-performance or post-performance health routines you'd like to share? The best advice I received on staying healthy was "listen to you body"...
allergyassistance.blogspot.com
Allergy Assistance: Protection During an Anaphylaxis
http://allergyassistance.blogspot.com/2014/08/protection-during-anaphylaxis.html
Conversations about food allergies, allergy free recipes and dining out. Monday, August 4, 2014. Protection During an Anaphylaxis. Http:/ www.aaaai.org/Aaaai/media/MediaLibrary/PDF%20Documents/Libraries/Anaphylaxis-Emergency-Action-Plan.pdf. A second very important thing to know is how to administer an epi-pen shot in the event you have anaphylaxis. Epi-pen has put together a very good video teaching you how to administer it to yourself. Subscribe to: Post Comments (Atom). View my complete profile. The M...
saltsummernyc.blogspot.com
SALT: Living Like a "Parisienne"
http://saltsummernyc.blogspot.com/2014/08/living-like-a.html
Saturday, August 2, 2014. Living Like a Parisienne. In Paris I realized something, and voiced it to my companion over bread and cheese in a park near the Louvre: "So basically, what I've learned this week is that Americans don't know how to make food.". Everything we had eaten, even the croissants from the supermarket we had bought when nothing else was open, was delicious. At the creperie we had watched as the chef squeezed a lemon over our crepes, scraping the seeds off with a long, thin spatula. I don...
