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Sports Injury Info » Treating and Preventing Common Sports Injuries

Your online source for information on common sports injuries. Welcome to Sports Injury Info. Welcome to SportsInjuryInfo.com. Your online source for information on diagnosing, treating, and preventing common sports injuries. Whether you’re a seasoned athlete or a weekend warrior, you’ll almost certainly find the information that you need contained within our pages. And if you don’t see what you’re looking for, please bookmark our site. To make it easier for you to keep track of our progress. While all in...

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Sports Injury Info » Treating and Preventing Common Sports Injuries | sportsinjuryinfo.com Reviews

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Your online source for information on common sports injuries. Welcome to Sports Injury Info. Welcome to SportsInjuryInfo.com. Your online source for information on diagnosing, treating, and preventing common sports injuries. Whether you’re a seasoned athlete or a weekend warrior, you’ll almost certainly find the information that you need contained within our pages. And if you don’t see what you’re looking for, please bookmark our site. To make it easier for you to keep track of our progress. While all in...

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1 sports injury info

2 alphabetical index

3 achilles tendon rupture

4 achilles tendonitis

5 concussion

6 dislocated shoulder

7 separated shoulder

8 coming soon

9 plantar fasciitis

10 shin splints

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Sports Injury Info » Treating and Preventing Common Sports Injuries | sportsinjuryinfo.com Reviews

https://sportsinjuryinfo.com

Your online source for information on common sports injuries. Welcome to Sports Injury Info. Welcome to SportsInjuryInfo.com. Your online source for information on diagnosing, treating, and preventing common sports injuries. Whether you’re a seasoned athlete or a weekend warrior, you’ll almost certainly find the information that you need contained within our pages. And if you don’t see what you’re looking for, please bookmark our site. To make it easier for you to keep track of our progress. While all in...

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Dislocated Shoulder » Treating and Preventing Common Sports Injuries

http://www.sportsinjuryinfo.com/dislocated-shoulder

Your online source for information on common sports injuries. Not to be confused with a shoulder separation. Dislocated shoulders are treated by placing the ball of the humerus back into the socket of the scapula (also know as the glenoid fossa. Golfer’s Elbow (Medial Epicondylitis, Little League Elbow). Groin Pull, Strain, or Tear. Hamstring Pull, Strain, or Tear. Tennis Elbow (Lateral Epicondylitis). Heel Spurs (Bone Spurs). Runner’s Knee (Chondromalacia Patellae). Foot and Leg Injuries.

2

Separated Shoulder » Treating and Preventing Common Sports Injuries

http://www.sportsinjuryinfo.com/separated-shoulder

Your online source for information on common sports injuries. Not to be confused with a shoulder dislocation. The term shoulder separation. Shoulder separations are classified into one of six types, as follows. Injury to the capsule that surrounds the AC joint. The bones do not move out of position, and the primary symptom is pain. Injury to the AC joint capsule as well as a partial tear of the coracoclavicular ligament. Patients with a Type II separation may have a small bump over the injury. Are provid...

3

Hamstring Pull, Strain, or Tear » Treating and Preventing Common Sports Injuries

http://www.sportsinjuryinfo.com/hamstring-pull-strain-or-tear

Your online source for information on common sports injuries. Hamstring Pull, Strain, or Tear. Treat the injury following the R.I.C.E. regimen. Anti-inflammatories can be used to reduce pain and inflammation. Once swelling and pain subsides, a stretching program can be initiated. The injured muscle should ultimately be rehabilitated through a strengthening program to prevent re-injury. Golfer’s Elbow (Medial Epicondylitis, Little League Elbow). Groin Pull, Strain, or Tear. Hamstring Pull, Strain, or Tear.

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Tennis Elbow (Lateral Epicondylitis) » Treating and Preventing Common Sports Injuries

http://www.sportsinjuryinfo.com/tennis-elbow-lateral-epicondylitis

Your online source for information on common sports injuries. Tennis Elbow (Lateral Epicondylitis). Tennis elbow, formally known as lateral epicondylitis. Is similar to golfer’s elbow. The most common cause of tennis elbow is overuse of the wrist extensors, which pull the hand back, resulting in pain and inflammation of the tendons that attach to the outside of the elbow. The first sign of tennis elbow is pain on the outside of the elbow during or after intense use. Physical therapists may be able to use...

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Golfer’s Elbow (Medial Epicondylitis, Little League Elbow) » Treating and Preventing Common Sports Injuries

http://www.sportsinjuryinfo.com/golfers-elbow-medial-epicondylitis

Your online source for information on common sports injuries. Golfer’s Elbow (Medial Epicondylitis, Little League Elbow). Golfer’s elbow, formally known as medial epicondylitis. Is similar to tennis elbow. Except that it affects the other side of the elbow. The primary symptom is pain at the inside of the elbow (i.e., the medial epicondyle) which can increase with the flexing of the wrist, and can also radiate down the forearm. Golfer’s elbow is also known as Little League elbow. Physical therapists may ...

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sportsinjuryinfo.com

Sports Injury Info » Treating and Preventing Common Sports Injuries

Your online source for information on common sports injuries. Welcome to Sports Injury Info. Welcome to SportsInjuryInfo.com. Your online source for information on diagnosing, treating, and preventing common sports injuries. Whether you’re a seasoned athlete or a weekend warrior, you’ll almost certainly find the information that you need contained within our pages. And if you don’t see what you’re looking for, please bookmark our site. To make it easier for you to keep track of our progress. While all in...

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Blog about Sports Health and Exercise. How to Treat and Prevent a Sports Injury. How to Treat and Prevent a Sports Injury. By Renfrew . Where the Discomfort Comes From. The discomfort comes from the damage wrought on the joints themselves. Keep in thoughts that the joints are composed of three parts, namely, the cartilage, the joint capsule, as well as the synovium. Any type of harm to any of these parts will result in the symptoms of mentioned joint inflammation. How Discomfort Is Dealt With. Fortunate...

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