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artofcoachingspeed.blogspot.com

Art of Coaching Speed: Woodway Speedboard

http://artofcoachingspeed.blogspot.com/2010/08/woodway-speedboard.html

Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Tuesday, August 17, 2010. I have long been a fan of the Woodway FORCE. Treadmill. It is a self propelled treadmill. This has been for several reasons;. Encourages FOOT CONTACT under COG. Encourages HORIZONTAL PROPULSIVE FORCES. Allows VIDEO ANALYSIS of multiple strides easily. Last year Woodway introduced the SPEEDBOARD. If an at...

artofcoachingspeed.blogspot.com

Art of Coaching Speed: 5/30/10 - 6/6/10

http://artofcoachingspeed.blogspot.com/2010_05_30_archive.html

Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Tuesday, June 1, 2010. The Master at Work. Leonardo da Vinci was a Master. He was a master of both Art and Science. Paintings, sculpture, engineering, anatomy, military tactics. What an amazing mind. To become a master coach we need to develop our skills in both the art and science of coaching athletes. The problems arise in seve...

artofcoachingspeed.blogspot.com

Art of Coaching Speed: 6/27/10 - 7/4/10

http://artofcoachingspeed.blogspot.com/2010_06_27_archive.html

Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Monday, June 28, 2010. Olympic Lifts vs. Explosive Jumps for Speed. Here is a post I put on StrengthCoach. Com recently. Same old argument of O-lifts vs. other for explosive ness. I usually skip these debates online and would rather have the conversation in person, but ended up posting for some reason. I think Rob's post was real...

artofcoachingspeed.blogspot.com

Art of Coaching Speed: 4/11/10 - 4/18/10

http://artofcoachingspeed.blogspot.com/2010_04_11_archive.html

Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Thursday, April 15, 2010. What's your coaching style? Do you adjust for different athletes? If you're not adjusting your coaching to the athletes you may be leaving some behind. The concept of Situational Leadership as propsed by Blanchard and Hershey gives a coach one perspective in how they can do this. Their leadership con...

artofcoachingspeed.blogspot.com

Art of Coaching Speed: 7/18/10 - 7/25/10

http://artofcoachingspeed.blogspot.com/2010_07_18_archive.html

Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Monday, July 19, 2010. A post on Precision Nutrition. Got me thinking about a key aspect in the Art of Coaching; the Placebo effect. As a performance coach you will have to understand this and manage it, and potentially employee it. Here's one we see every February. We have the case of an athlete preparing for the NFL Combine...

artofcoachingspeed.blogspot.com

Art of Coaching Speed: 7/4/10 - 7/11/10

http://artofcoachingspeed.blogspot.com/2010_07_04_archive.html

Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Thursday, July 8, 2010. Soft Tissue Management: Whats Best? Whats most important for your athletes to do for their recovery? Should it be the ATCs, coaches, massage therapist, chiropractor, or physical therapist? And on and on and on. It's about getting the tissue to the quality required. To allow the athlete to recover and b...

artofcoachingspeed.blogspot.com

Art of Coaching Speed: 3/14/10 - 3/21/10

http://artofcoachingspeed.blogspot.com/2010_03_14_archive.html

Art of Coaching Speed. Dedicated to coaches who help their athletes improve game speed. My goal is to provide tools and techniques, and questions to help you develop as a coach. Friday, March 19, 2010. Keeping the Athlete Focused and Motivated. One of the things that many coaches miss is the art of story telling. You can tell the athlete why a drill is done based on the biomechanics, rate of force development, transfer effect, blahh, blahhh, blahh. It has a place and it may get across. That afternoon the...

mollyandchrispowell.blogspot.com

Molly, Chris, Dillon & Randi the dog: Dillon is Walking!!

http://mollyandchrispowell.blogspot.com/2011/06/dillon-is-walking.html

Molly, Chris, Dillon and Randi the dog. Wednesday, June 15, 2011. So Dillon made me the happiest mommy in the world and started walking before I went back to work. He really has taken off over the last 3 weeks and loves to just get around. It is so fun! I will get some video up this weekend I hope. He has almost an entire mouth of teeth which has its pains for both him and us of course, poor guy! All 8 front teeth and 3 molars and a few other teeth, so just 1 molar to go. Molly, Chris, and Dillon Powell.

mollyandchrispowell.blogspot.com

Molly, Chris, Dillon & Randi the dog: New Job!

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Molly, Chris, Dillon and Randi the dog. Wednesday, June 1, 2011. So I know the blog is supposed to be about our little guy Dillon, but Mom has a new job! Dillon is almost 15 months old and teething like crazy, which doesn't make him super happy to say the least. I miss him so much during the days but Chris is doing an amazing job with him at home. Dillon is walking and talking baby talk which his Grandy seems to understand but no one else does. Molly, Chris, and Dillon Powell. Gap/Old Navy Baby Clothes.

mollyandchrispowell.blogspot.com

Molly, Chris, Dillon & Randi the dog: April 2012

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Molly, Chris, Dillon and Randi the dog. Thursday, April 12, 2012. So it has been quite some time since I have made a post. And my excuse is that I am now a working Mom and my priorities have changed and updating the blog is at the very bottom. So Dillon turned 2 and he is just the most fun! He loves playing outside and tormenting our dog Randi. Currently he likes to push the broom around outside or the snow shovel or his tricycle. He just brings so much joy to all of us! Molly, Chris, and Dillon Powell.