As one of only 14, elite youth academies in Scotland, we know that it is essential to maintain Sport Science as an integral part of the training schedule of our players and coaches. to support this...
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AUFA Performance - Home | sportsscience.aufa.org.uk Reviews
https://sportsscience.aufa.org.uk
As one of only 14, elite youth academies in Scotland, we know that it is essential to maintain Sport Science as an integral part of the training schedule of our players and coaches. to support this...
sportsscience.aufa.org.uk
Sports Drinks - AUFA Performance
http://www.sportsscience.aufa.org.uk/sports-drinks.html
Warm up and Cool Down. Skills and Ball Control. Sports Drinks, Whats the Deal? The use of Isotonic sports drinks in football has gradually became more prominent over the last two decades. In this particular market alone there are some massive global names all competing in a similar market selling products which have various similarities and few immediately noticeable differences. The British Soft Drinks Association define a sports drink as;. Fulfilling the majority of the Isotonic Market. There are v...
Hydration - AUFA Performance
http://www.sportsscience.aufa.org.uk/hydration.html
Warm up and Cool Down. Skills and Ball Control. Why is Rehydration Important? Dehydration is vitally important for football players? If you are dehydrated before or during training / match your performance will suffer due to lack of energy and mental sharpness. If you don't fill your car with the correct fuel it is unlikely to perform as you would like - your body is the same. Dehydration - Urine Chart. Okay so it is not the best subject to talk about but it is extremely important. These drinks are desig...
Skills and Ball Control - AUFA Performance
http://www.sportsscience.aufa.org.uk/skills-and-ball-control.html
Warm up and Cool Down. Skills and Ball Control. Ball Control and Skill Practice. Being comfortable in possession of the ball with both feet can go a huge way toward becoming a technically gifted player, Practice at home by drawing the alphabet with the ball using each foot, develop your weaker foot by practicing short side footed passes against a wall, set yourself targets of passes in a row. Here are some skills to practice at home;. Create a free website. Create your own free website.
Nutrition and Hydration - AUFA Performance
http://www.sportsscience.aufa.org.uk/nutrition-and-hydration.html
Warm up and Cool Down. Skills and Ball Control. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Weekly Aims - AUFA Performance
http://www.sportsscience.aufa.org.uk/weekly-aims.html
Warm up and Cool Down. Skills and Ball Control. Weekly Aims - Ayr United Football Academy. As a guide, youth footballers should aim to complete the following each week. Stretch in the morning and stretch at night. For guidance, see flexibility section). On the same day as training. REST, i.e no additional exercise. On the days you do not train. Complete the core strengthening circuit and 10 minutes of quick feet and agility exercises. During the 24 hours prior to Kick Off. Create a free website.
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17's Players | Ayr United Football Academy
http://www.aufa.org.uk/pro-youth/17s-players
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. Ayr, KA8 9NB. Spons...
17's Coaches | Ayr United Football Academy
http://www.aufa.org.uk/pro-youth/17s-players/1s-coaches
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. Ayr, KA8 9NB. Spons...
Weekly Fixtures 10-13th Oct | Ayr United Football Academy
http://www.aufa.org.uk/weekly-fixtures
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. October 07, 2015.
Scouts | Ayr United Football Academy
http://www.aufa.org.uk/pro-youth/scouts
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. His involvement in ...
Policies | Ayr United Football Academy
http://www.aufa.org.uk/the-academy/policies
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. Criteria 5.2 AU...
Finance Team | Ayr United Football Academy
http://www.aufa.org.uk/the-academy/finance-team
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. The Academy continu...
Statutory Information | Ayr United Football Academy
http://www.aufa.org.uk/the-academy/statutory-information
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. 2014 – 2015 A...
Physios | Ayr United Football Academy
http://www.aufa.org.uk/pro-youth/physios
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. Dan joined Ayr Unit...
Staff | Ayr United Football Academy
http://www.aufa.org.uk/staff
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. Ayr, KA8 9NB. Spons...
Member Organisations | Ayr United Football Academy
http://www.aufa.org.uk/the-academy/member-organisations
8212; Main Menu —. 10 Year Anniversary Dinner. Sponsorship and Sponsors 2015-2016. 20’s weekly fixtures. 20’s League fixtures. 20’s League Results and Table. 17’s League Table. 17’s Fixtures 2015-2016. 17’s weekly fixtures. 15’s Fixtures 2015-2016. 15’s weekly fixtures. 14’s Fixtures 2015-2016. 14’s weekly fixtures. 13’s weekly fixtures. 12’s Fixtures 2015-2016. 12’s weekly fixtures. 11’s Fixtures 2015-2016. 11’s weekly fixtures. Women and Girls Constitution. 15’s League Fixture List. The Honest Men Trust.
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160; Website of Andy Shelton, Head of Sports Science at Leicester Tigers. Welcome contact regarding sports science, athletic performance, sports analytics and applied innovation. Contact me via the link above or follow me on twitter @sheltssportssci.
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AUFA Performance - Home
Warm up and Cool Down. Skills and Ball Control. Sport Science and AUFA. As one of only 14, elite youth academies in Scotland, we know that it is essential to maintain Sport Science as an integral part of the training schedule of our players and coaches. to support this each age group, at academy level, has a sports science assistant assigned to their coaching staff, whose role it is to implement the academies sport science framework. What is Sport Science? What effect can it have on performance? The spor...
Sports Science .co - Research Supported Sports Performance
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Sports Science - Enhancing Human Performance Through Sport Science
Sports Science - Enhancing Human Performance Through Science in Sport. Welcome to SportsScience.co.uk. Helping athletes at all levels improve performance through the application of the latest sports science research and development. Everything for the UK athlete, strength and fitness enthusiast including nutritional and diet plans, work-outs, training programmes, sports science research and more. For more information please contact us at:. Sports Science - Enhancing Human Performance Through Science.
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