arestape.blogspot.com
ARES Kinesiology Tape: Arestape Applications - Chest Pain 1
http://arestape.blogspot.com/2011/11/arestape-applications-chest-pain-1.html
2011년 11월 9일 수요일. Arestape Applications - Chest Pain 1. 2 pieces of Y tape. Place the base of Y strip at the lateral part of shoulder and spread two tails towards the chest. Place the base of another Y strip just outside the first strip base and spread two tails wider than the first strip. 3 No stretch is applied. 2015년 5월 20일 오전 5:15. 피드 구독하기: 댓글 (Atom). Requires; 1 piece of long I tape1 piece of short Y tape Self-taping is available Step 1. Anchor long I tape over the tip. Groin Pull / Strain. Requires...
allaboutathletictraining.blogspot.com
All about Athletic Trainers: Taping & Strapping Preparation
http://allaboutathletictraining.blogspot.com/2012/12/taping-strapping-preparation.html
All about Athletic Trainers. Tuesday, December 11, 2012. Taping and Strapping Preparation. Before attempting taping or strapping, the following important points should be noted:. The area to be taped should be clean and dry. Ideally the area should shaved to be free of hairs. If not, an underwrap should be used. This is particularly necessary at the back of the knee or elbow, where adhesive tape on the skin can cause irritation. Following activity, a tape cutter or bandage scissors should be used to remo...
runlady.blogspot.com
Lady's running Adventures: Taping boobs with duct tape
http://runlady.blogspot.com/2008/07/taping-boobs-with-duct-tape.html
I like to get my feet muddy on the trails. Taping boobs with duct tape. Problem: Normal sports bra just doesn't do it for you support-wise. Or perhaps they just don't make them in your size. You could try an Enell bra which are very good, but here is an alternative if that is not available. In Australia it is PVC tape without the cloth backing. It is generally water resistant, flexible, heavy duty so it should hold if you sweat a lot. Duct tape (available from the hardware store). If you find it too tigh...
cffhhands.blogspot.com
Hand Maintenance: Hand Maintenance
http://cffhhands.blogspot.com/2008/11/hand-maintenance.html
How To Take Care Of Calluses - Courtesy of CrossFit LA. How to take care of calluses on your hands. From CrossFit Los Angeles. Taping Your Hands For Pull-ups - Courtesy of CrossFit LA. Taping your hands for pull-ups. From CrossFit Los Angeles. Wednesday, November 19, 2008. Causes, Treatments, and Prevention. CrossFit Journal Issue 68 April 2008 by Phil Savage. Rip causes and treatment. As I always tell my athletes when they get ready to go home, remember to do three things before you go to bed that night:.
temassage.blogspot.com
teMASSAGE: SPORTS MASSASGE & Kinesio Taping
http://temassage.blogspot.com/p/sports-massasge-kinesio-taping.html
SPORTS MASSASGE and Kinesio Taping. 701 n Federal Hwy, Suite 202. Stuart, FL 34994. SPORTS MASSAGE and KINESIO TAPING. John Gidney, LMT. For more than 25 years,. Kinesio Taping has been breaking new ground in the fields of sports performance, pain management and physical therapy. Dr Kase was experienced with both Japanese and US norms for patient treatment. He began to have questions about the limitations of the Western medical mindset. He heard of a cryotherapy treatment for arthritis that utili...He de...
larkinsportsmed.blogspot.com
Dr. Brandon Larkin - Sports Medicine: There’s No Such Thing as a “Simple” Ankle Sprain
http://larkinsportsmed.blogspot.com/2015/05/theres-no-such-thing-as-simple-ankle.html
Dr Brandon Larkin - Sports Medicine. Thursday, May 7, 2015. There’s No Such Thing as a “Simple” Ankle Sprain. Ankle sprains are some of the most common injuries that affect athletes. A sprain is caused by injury to a ligament, or a band of tissue that connects a bone to a bone. A strain doesn’t happen to a ligament—it happens to a muscle or a tendon, a piece of tissue that connects a muscle to a bone.). Swelling and bruising can develop very quickly, and the athlete may have difficulty walking. Functiona...
arestape.blogspot.com
ARES Kinesiology Tape: Groin Pull / Strain
http://arestape.blogspot.com/2012/01/groin-pull-strain.html
2012년 1월 17일 화요일. Groin Pull / Strain. 3 pieces of I TAPE. Place I tape from the groin towards the thigh and apply another I tape over the medial side of the thigh as shown. For additional support, wrap another tape around the inner thigh. No stretch is applied during application. Location of Groin muscle. The Very Common Groin Pull Injury. In this issue I'm going to take a slightly different approach to the way I usually write these articles. Firstly, I'm going to talk briefly about what a groin pul...
arestape.blogspot.com
ARES Kinesiology Tape: Treat your wrinkles with ARES Tape?
http://arestape.blogspot.com/2011/10/treat-your-wrinkles-with-ares-tape.html
2011년 10월 11일 화요일. Treat your wrinkles with ARES Tape? Kinesio tape, Kinesio tex tape, Kinesiology tape, Sports tape, KT Tape, Rock tape, Athletic tape, Medical tape, Muscle tape, Trainers tape, Physical therapy tape, Health Care Product, Pharmacy Stocks, Balance Tape, Bandage, Elastic Tape, Rehabilitation, Sports Goods, Fitness Product, Orthopedic. Muscle Use and Wrinkles. ARES Kinesiology Tape can be a great help to strengthen your muscles by increasing blood circulation on those areas. Apply that with...
arestape.blogspot.com
ARES Kinesiology Tape: Thumb Tendinitis
http://arestape.blogspot.com/2012/06/thumb-tendinitis.html
2012년 6월 10일 일요일. 1 piece of long I tape1 piece of short Y tape. Anchor long I tape over the tip of the thumb and apply the tail towards the lateral side of the elbow while bending the wrist outward. Anchor the base of Y tape at the thumb side of the wrist and apply one tail around the wrist and another tail over the lower arm as shown. Tendon is the tissue that connects bone with muscle. The condition of an inflamed tendon is called tendonitis. The main reason behind thumb tendonitis is new repetitive a...
arestape.blogspot.com
ARES Kinesiology Tape: Medial Ankle Sprain
http://arestape.blogspot.com/2012/04/medial-ankle-sprain.html
2012년 4월 4일 수요일. 2 pieces of I tape. Apply one end of long I tape at the medial side of the ankle and another end to the medial side of the knee. Anchor another short I tape on the inside of the ankle and apply the end of the strip as shown. No stretch is required during application. Ankle sprains are some of the most common sports injuries, often recurring again and again. We explain ankle sprain symptoms, treatment, rehabilitation and prevention tips as well as how a professional may treat the injury.
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