staffswim.blogspot.com
NUS Staff Swimming: Aquathlon season 2012
http://staffswim.blogspot.com/2011/10/aquathlon-season.html
Tuesday, October 11, 2011. The SAFRA Biathlon is usually the kick-off event for the aquathlon season. Traditionally the date is announced bit more short notice, but it's been in early February in recent years. The MetaSprint (formerly Tribob) Aquathlon is Feb 19. The NUS Biathlon may be towards end of March again. Stay posted on our "Events" tab for most recent updates on upcoming events and competitions. Swim paddles and kicks by Sven. Subscribe to: Post Comments (Atom). Welcome to StaffSwim Blog! We ha...
staffswim.blogspot.com
NUS Staff Swimming: NUS staff Itsuko wins 2nd place in Tri-Factor 3K
http://staffswim.blogspot.com/2013/07/nus-staff-itsuko-wins-2nd-place-in-tri.html
Sunday, July 7, 2013. NUS staff Itsuko wins 2nd place in Tri-Factor 3K. Our staff swimmer Itsuko continues bringing athletic honors to NUS by finishing 2nd place in the veteran category of this year's Tri-Factor open water swim, with an impressive timing of 59 minutes. Swim paddles and kicks by Sven. Subscribe to: Post Comments (Atom). Welcome to StaffSwim Blog! Welcome to NUS Staff Swimmers blog! By the swimmers, for the swimmers! FINA Masters Swimming Rules. Singapore Masters Swimming FB page. The SAFR...
staffswim.blogspot.com
NUS Staff Swimming: April 15: APSC Swim Workshop and Stroke Clinic
http://staffswim.blogspot.com/2012/04/april-15-apsc-swim-workshop-and-stroke.html
Wednesday, April 4, 2012. April 15: APSC Swim Workshop and Stroke Clinic. We have been talking about it since quite some time, finally it's becoming true: a customized swim workshop for NUS staff, partially subsidized by the gracious UHC Wellness Division! Sunday April 15th, 09-15h, Farrer Park Swimming Complex. Swim paddles and kicks by Sven. Subscribe to: Post Comments (Atom). Welcome to StaffSwim Blog! Welcome to NUS Staff Swimmers blog! By the swimmers, for the swimmers! FINA Masters Swimming Rules.
staffswim.blogspot.com
NUS Staff Swimming: 20 km record held hostage by religous authorities
http://staffswim.blogspot.com/2013/07/20-km-record-held-hostage-by-religous.html
Sunday, July 7, 2013. 20 km record held hostage by religous authorities. For an intriguing article on the challenges of female swimmers in other parts of the world. Swim paddles and kicks by Sven. Subscribe to: Post Comments (Atom). Welcome to StaffSwim Blog! Welcome to NUS Staff Swimmers blog! By the swimmers, for the swimmers! We will post information about our training times, swim meets and exciting events! FINA Masters Swimming Rules. Singapore Masters Swimming FB page. The SAFRA Biathlon is usually ...
staffswim.blogspot.com
NUS Staff Swimming: Public Servie 2015: good medal count and tough competition
http://staffswim.blogspot.com/2015/06/public-servie-2015-good-medal-count-and.html
Monday, June 1, 2015. Public Servie 2015: good medal count and tough competition. The 2015 edition of the Public Service Swim Meeting took place on April 25th. NUS was represented by a small but strong team of 5 swimmers. The NUS team. From left to right: Andrew Wee, Choo Hengkek, Alberto Corrias, Lin Qingsong and Guillem Riambau. Hengkek successfully defended his title in the 50m freestyle active agers event for the third consecutive yar! Once again, he dominated the event from the start. Alberto receiv...
staffswim.blogspot.com
NUS Staff Swimming: Solid performance in Public Service Meeting 2014
http://staffswim.blogspot.com/2014/04/solid-performance-in-public-service.html
Monday, April 28, 2014. Solid performance in Public Service Meeting 2014. TeamNUS successfully defended the 5th overall place in the Public Service Swim Meeting held on April, 26th 2014 at the Civil Service Club. In spite of some key absences, the 5-man contingent successfully fought back attempts of taking the 5th place by a number of other public organizations. A big congratulations to all the swimmers! In the picture below (from left to right): Hengkek, Qingsong, Guillem, Alberto and Marcus. Singapore...
staffswim.blogspot.com
NUS Staff Swimming: Singapore Masters Swimming Competition 2011
http://staffswim.blogspot.com/2011/04/singapore-masters-swimming-competition.html
Tuesday, April 5, 2011. Singapore Masters Swimming Competition 2011. Singapore Masters Swimming Competition is coming up in September 2011! Have you started your training yet? If you have not, maybe these photos from the past years will motivate you to do well for your team! Swim paddles and kicks by Ai Sakura. Subscribe to: Post Comments (Atom). Welcome to StaffSwim Blog! Welcome to NUS Staff Swimmers blog! By the swimmers, for the swimmers! FINA Masters Swimming Rules. Singapore Masters Swimming FB page.
shuwiechang.com
May 2015 - Shuwie Chang
http://shuwiechang.com/2015/05
Archive - May 2015. A 75min swim today went somewhat like this: (Steps inside female changing toilet at ocbc aquatic center) ‘OMG lazy day, and so hungry. Okay quickly swim then can go eat Taiwan noodles! 8216; ‘Okok cool of warm up now then chop chop. Today’s set quite easy’ (Started warming up and[…]. Welcome to my blog, I'm Shuwie Chang, a triathlete based in Singapore. Watch this space for updates as I continue my triathlon pursuits! Late Mornings and Unproductive Weeks. Airport Visits and Life.
shuwiechang.com
Social Media & I - Shuwie Chang
http://shuwiechang.com/social-media-i
Social Media & I. Here’s an article which seconds my exact sentiments on things. I never thought there was actually a theory behind it but here it is:. Http:/ www.smh.com.au/business/media-and-marketing/shark-attack-mick-fannings-sponsors-fail-by-being-noticed-20150722-gii2a8.html. Welcome to my blog, I'm Shuwie Chang, a triathlete based in Singapore. Watch this space for updates as I continue my triathlon pursuits! Late Mornings and Unproductive Weeks. Airport Visits and Life. Tour de Bintan 2016.
shuwiechang.com
Decisions Decisions - Shuwie Chang
http://shuwiechang.com/decisions-decisions
8216;Exercise is often the differentiating factor between being happy and being miserable’. The place with a view really. So peaceful 🙂. In sport. Not just in athletics, but in being the been-there-done-that friend, brother, family. So Dad and I popped by the doctors on Monday night, got sorted with stomach meds and the dreaded antibiotics and panadol. I made the call to hold off the antibiotics and the panadol since the discomforts came and went and I assumed that the nauseous was due to bloating.
SOCIAL ENGAGEMENT