yourhealthandjoy.com
2015 Speaker Series Recordings
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Your Health and Joy. 2015 Speaker Series Recordings. Once you have successfully logged in, please click here to view and download the 2015 webinars. Thanks for signing up! Self-Care is Your Best Health Care. Want to know the secrets to a rich and happy long life? Sign up here for news delivered to your email and look around this website! For details.) Emails are serviced by Constant Contact. Monday Vegetarian Dinners in Palo Alto. Plant-Based Eating Power Tips. Yoga Tips for Beginners.
yourhealthandjoy.com
All Posts
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Your Health and Joy. March 10, 2017. By Patricia Joy Becker. YouTube Yoga TV Playlist. Filed Under: All Posts. Yoga Tips for Beginners. March 2, 2017. By Patricia Joy Becker. NEW Yoga for Beginners Episode. Much Appreciation to Chipotle Mexican Grill in Mountain View CA for providing Burritos for the Midpen Media Center Crew of 10. That is right it takes 10 talented Read more. Filed Under: All Posts. Yoga Tips for Beginners. February 23, 2017. By Patricia Joy Becker. Filed Under: All Posts. Want to know ...
yourhealthandjoy.com
Diet Coaching and Classes
http://yourhealthandjoy.com/dinners
Your Health and Joy. Diet Coaching and Classes. Health is Your Greatest Wealth. Improve Digestion . Lose Weight . Sleep Better . Increase Your Energy. Gue, exhaustion, weight loss or lack of sleep? Are you confused by nutritional advertising, supplements, pills and vitamins? Experience the amazingly healing power of eating whole foods. Your body can absorb the vitamins, minerals and important nutrients you need in a variety of delicious vegetarian and mostly dairy free foods. Learn from over my 20 years.
yourhealthandjoy.com
Diet Coaching and Classes
http://yourhealthandjoy.com/one-on-one-and-group-programs
Your Health and Joy. Diet Coaching and Classes. Health is Your Greatest Wealth. Improve Digestion . Lose Weight . Sleep Better . Increase Your Energy. Gue, exhaustion, weight loss or lack of sleep? Are you confused by nutritional advertising, supplements, pills and vitamins? Experience the amazingly healing power of eating whole foods. Your body can absorb the vitamins, minerals and important nutrients you need in a variety of delicious vegetarian and mostly dairy free foods. Learn from over my 20 years.
yourhealthandjoy.com
About Patricia Becker
http://yourhealthandjoy.com/about
Your Health and Joy. I am passionate about your health and joy, but that wasn’t always the case. In fact, if someone had told me when I was in my mid 20’s that I’d be interested in eating organic, sustainability grown foods, breathing, yoga, and the effect of emotions, I would have thought they were crazy. I had never even. A vegetarian or a person who does yoga. My mother gave me a book You Are All Sanpaku. What happened was amazing! For over 25 years I’ve had thousands of hours of training, learn...
yourhealthandjoy.com
Easy Vegan Recipes
http://yourhealthandjoy.com/category/easy-vegan-recipes
Your Health and Joy. October 7, 2016. By Patricia Joy Becker. 7 Benefits of Drinking Green Tea. Morning Rituals Drinking a cup or two of green tea is one for me. I enjoy the taste of organic loose leaf "Everyday Green Tea". I ordered it bulk from the Imperial Tea Company and purchase it from there shop at Ferry Plaza Market in San Francisco. The list of health benefits are many; Here are just seven! Filed Under: All Posts. Plant-Based Eating Power Tips. Tagged With: food as medicine. September 30, 2016.
yourhealthandjoy.com
One-on-One and Group Yoga
http://yourhealthandjoy.com/yoga-classes-public-and-private
Your Health and Joy. One-on-One and Group Yoga. Principles of Alignment - Yoga Alliance RYT. Patricia’s sessions transform and create ease in your body and emotions. Sleep better, have more energy and feel better than you ever thought possible. Improve the health of your back, hips and knees. Experience deep relaxation with a new mindful alertness. Start a new practice or deepen and refine your current practice. I travel to your home for sessions for Palo Alto and nearby communities. Enjoy learning impor...
yourhealthandjoy.com
Testimonials
http://yourhealthandjoy.com/testimonials-4
Your Health and Joy. I started to feel better right after the first yoga session. I have been practicing yoga with Patricia in the past year. She is not only a yoga teacher but also a therapeutic yoga healer. I sprained my left knee MCL (medial collateral ligament) during ski 7 weeks ago. After 4 weeks of injury while healing, I asked Patricia if she could help my knee rehabilitation with yoga instead of going to see physical therapist. Sure enough, she is so knowledgeable at therapeutic yoga. It was a f...
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