springfieldbikeclub.com
Home - springfield bike clubSpringfield bike club, keeps tracks on the latest in cycling from the various tours. For the full calendar for the …
http://www.springfieldbikeclub.com/
Springfield bike club, keeps tracks on the latest in cycling from the various tours. For the full calendar for the …
http://www.springfieldbikeclub.com/
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Home - springfield bike club | springfieldbikeclub.com Reviews
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Springfield bike club, keeps tracks on the latest in cycling from the various tours. For the full calendar for the …
just another age group triathlete blog: IMWC Part 3: The Bike
http://paulemccloskey.blogspot.com/2012/10/imwc-part-3-bike.html
Just another age group triathlete blog. Wednesday, October 24, 2012. IMWC Part 3: The Bike. Age groupers all around. Don't believe me? The wind and the heat aren't really bothering me as I clip off mile by mile on the Queen K (most likely because I can't feel the heat because the wind is pushing me around at 25mph). The aid stations come fast and frequently and as a result my nutrition intake is following suit. As I continue riding I hear someone passing me that shouts, "Paul? After taking full advantage...
just another age group triathlete blog: June 2012
http://paulemccloskey.blogspot.com/2012_06_01_archive.html
Just another age group triathlete blog. Tuesday, June 26, 2012. Westfield Wave Race Recap. The last few months have been beyond busy and I still can't believe how quickly they have gone by. One minute I am venturing to ride outside and the next minute Syracuse is here which means Lake Placid is only 4 weeks away! Speedo in order to promote my friend Courtney's blog (check it out). I was really looking forward to this race because it was so short and you get to put the pedal to the metal the entire time.
just another age group triathlete blog: Syracuse 70.3 Race Report
http://paulemccloskey.blogspot.com/2012/07/syracuse-703-race-report.html
Just another age group triathlete blog. Wednesday, July 25, 2012. Syracuse 70.3 Race Report. From what I had read from my friend Matt. This was low. I was hoping to be in the 230s at a minimum however by keeping HR and PRE in check meant the power suffered. Knowing the back half of the course was net downhill I decided at that moment to really push it and see what kind of power I could maintain leading into the run. Here is how the 2 halves of the bike compared:. He proceeded to take off at some stupid f...
just another age group triathlete blog: IMLP Race Report
http://paulemccloskey.blogspot.com/2012/10/2012-ironman-lake-placid-race-report-my.html
Just another age group triathlete blog. Friday, October 12, 2012. 2012 Ironman Lake Placid Race Report:. This year we had breakfast at the Crowne Plaza on top of the hill in town. It had a great view and an awesome all you can eat option. This allowed me to get a huge jump start on the day's carbo loading. After breakfast the remainder of the day was spent eating, resting, and going over the ever important race plan. Subscribe to: Post Comments (Atom). Belchertown, MA, United States. Rev3 half Quassy - 4...
Views from Left Field: Week 1 continued reflections
http://mangolds.blogspot.com/2010/02/week-1-continued-reflections.html
Views from Left Field. Ramblings from a software architect and wannabe triathlete. Ex-fat guy. now, not as fat :) I took up triathlon as a way to lose weight since I was fast approaching 300 lbs. I'm a software architect during the day, and sitting at my desk didn't help. Feb 8, 2010. Week 1 continued reflections. I'm meeting my goals, averaging 95.6 grams of carbohydrate and I've weighed in at 214 pounds! To fuel ahead of time, or my diet isn't supporting recovery well enough. Follow me on Twitter.
Views from Left Field: Final week!
http://mangolds.blogspot.com/2010/02/final-week.html
Views from Left Field. Ramblings from a software architect and wannabe triathlete. Ex-fat guy. now, not as fat :) I took up triathlon as a way to lose weight since I was fast approaching 300 lbs. I'm a software architect during the day, and sitting at my desk didn't help. Feb 22, 2010. I'm still getting to eat great food, check out the picture of the tuna steaks I made this past. Weekend for my wife and I to enjoy while the kids were away! A great source from good Paleo recipes. Plus, I'm stronger by far...
Views from Left Field: January 2012
http://mangolds.blogspot.com/2012_01_01_archive.html
Views from Left Field. Ramblings from a software architect and wannabe triathlete. Ex-fat guy. now, not as fat :) I took up triathlon as a way to lose weight since I was fast approaching 300 lbs. I'm a software architect during the day, and sitting at my desk didn't help. Jan 24, 2012. Signed up for an Ironman distance race this year. much has happened and much will happen. ChesapeakeMan in September! 160;Links to this post. Subscribe to: Posts (Atom). Follow me on Twitter. My Gym - Crossfit Relentless.
just another age group triathlete blog: July 2012
http://paulemccloskey.blogspot.com/2012_07_01_archive.html
Just another age group triathlete blog. Wednesday, July 25, 2012. Syracuse 70.3 Race Report. From what I had read from my friend Matt. This was low. I was hoping to be in the 230s at a minimum however by keeping HR and PRE in check meant the power suffered. Knowing the back half of the course was net downhill I decided at that moment to really push it and see what kind of power I could maintain leading into the run. Here is how the 2 halves of the bike compared:. He proceeded to take off at some stupid f...
just another age group triathlete blog: December 2011
http://paulemccloskey.blogspot.com/2011_12_01_archive.html
Just another age group triathlete blog. Tuesday, December 27, 2011. Because I was given this new opportunity I thought it better to put all my chips in one basket and cut the 2011 season short following USAT nationals in August. This allowed me to take an early off season and really gear up for the start of training come December. So will it happen? Subscribe to: Posts (Atom). Belchertown, MA, United States. Age group triathlete residing in Belchertown, MA. View my complete profile. HV Sprint - 2nd OA.
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springfieldbenchrestrifleclub.org
Springfield Benchrest Rifle Club, Springfield, Missouri
Springfield Benchrest Rifle Club. Match Dates, Rules, and Formats. Match Dates, Rules, and Formats. The Springfield Benchrest Rifle Club located just off Highway 60 south of Billings, Missouri offers many shooting opportunities for all. All of the SBRC Matches are open to the public. Note: The Ozark Junior Shooters are raffling a Model 70 Winchester Super Grade chambered in .280 Remington donated by Winchester. 24" barrel. Only 500 made! Club got rifle #1 of 500! Proceeds will benefit Junior Shooting!
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The Beer Store on Baltimore Pike. The Beer Store on Baltimore Pike. 608 Baltimore Pike, Springfield, PA 19064. We're a locally familly owned small biz. We sell beer, soda, cigars, cigarettes and Lottery. Mon- Thur: 10 am - 9 pm. Fri - Sat: 10 am - 10 pm. Sun: 11am - 6 pm. Craft Beer and Keg List. Dog Fish Head 120. Shiner Ruby Red Bird(grapefriut and ginger). 12oz-12pk is now available. New coming $35.99/case 12oz-24 bottle.
Springfield Bible Church / Welcome
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Experience the warmth of family at Springfield Bible Church. Life’s busy and. Sometimes the important things get lost in the shuffle. We’re here to provide. That safe place where you can reconnect with friends, family and most. Importantly the One who cares for you most. We’d love to see you this weekend. Welcome to Springfield Bible Church! Come see how the Lord would have you fit into our family of believers. God Bless You! Pastor Curt Zachary . Sunday School at 9:30 am. Worship at 10:30 am.
Home - Springfield, NJ BID
SPRINGFIELD BUSINESS IMPROVEMENT DISTRICT. Mission Statement: The Springfield Board of Directors is committed to improving the quality of doing business in Springfield for property owners, businesses and residents by making Springfield a self-sustaining, attractive, business destination for consumers and secure a clean, pleasant shopping/dining/professional environment. Springfield BID Mobile App. Search “Springfield, NJ BID”. In the App Store or Google Play Store, or go to:.
Home - springfield bike club
Which will give you more information on the world of cycling. Make sure gears, chains, derailer’s and brakes and tyres are serviced weekly if you ride over 100 miles per week and a quick spot check before any serious ride. failure to do so will leave you possibly miles away with no hope of getting back, also make sure you have a mobile cell phone with you at all times when you go for a training ride. Getting the most out of your ride. Leave a Reply Cancel reply. Your email address will not be published.
springfieldbikekitchen.wordpress.com
springfieldbikekitchen | Just another WordPress.com site
Just another WordPress.com site. Stay updated via RSS. All hands on deck! All hands on deck! Posted: March 19, 2012 in Uncategorized. I’m hopeing to have a work day at the carriage house on Sunday April 1st. It would be a time to assemble workbenches, install lighting, make a list of things to do for the next workday. Let’s say noon, April 1 at the carriage house. See ya there. Robert. Posted: March 19, 2012 in Uncategorized. Posted: March 19, 2012 in Uncategorized. Bicycle repair stands (3). As the Bike...
Springfield Billboards - Transit & Outdoor Advertising
Bingo Halls in Springfield (Missouri) - Springfield Bingo
Welcome to Springfield Bingo, the home of all information about bingo in Springfield. There are many towns called Springfield in the USA, but Springfield Missouri has the most bingo halls 14 of them in total. If you're looking for a bingo hall in a different state you'll find them in: Louisiana. Bingo Halls in Springfield (Missouri). Find more Bingo Hall listings in Missouri. Abou Den Adhem Temple. 601 St Louis Street 65806-2413. 2421 N Albertha 65803. 149 Memorial Plaza 65806. 2223 E Bennett 65804.
springfieldbiographypathfinder.wikispaces.com
springfieldbiographypathfinder - home
Skip to main content. Try Wikispaces Classroom now. Brand new from Wikispaces. Where to find print biographies? Web Portals for Biography. There is properly no history; only biography. Ralph Waldo Emerson / The history of the world is but the biography of great men. Thomas Carlyle. Where to find print biographies? Don't forget video biographies! Web Portals for Biography. Lives, the Biography Resource. Multnomah Homework Center: Biographies. Check out the links! Presidents of the United States. JFK Video...
Springfield Birthday Magic - springfield-birthday-magic
Springfield Birthday Magic is the Home of. Marty the Magician, Making Parties Fun and Exciting,. Filled with Laughter and Magic! On your child's big day, only the BEST will do! Imagine a Springfield area birthday party magic show with your child and their friends excitedly laughing and having the best time ever! Or the looks of AMAZEMENT on everyone's faces when your child makes a LIVE BUNNY RABBIT magically appear! Sound too good to be true? Marty: I wanted to thank you for doing such. To get all the de...
