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Leaps and Bounds | Steve's Journey to Health
https://sprush.wordpress.com/2012/09/04/leaps-and-bounds
Steve's Journey to Health. September 4, 2012. The beginning of summer on the left, and today, with my oldest daughter on her first day of school today, September 4th! I'm a 31year old living in Michigan. I'm married and have 3 little girls. View all posts by sprush ». Laquo; Previous post. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Steve's Journey to Health | Losing Weight | Page 2
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Steve's Journey to Health. July 24, 2012. Day 24 of the Advocare 24 day challenge results! Day 5, 350lbs. Day 24, 328 lbs. July 21, 2012. My name is Steve Prush, and I’m overweight! I’ve decided to change that and become healthier for myself, my family, and to enjoy life! July 21, 2012. Myself and upset with my weight, and changing for the better! Newer Posts ». 90 day challenge starts! Steve's Journey to Health. Create a free website or blog at WordPress.com.
September | 2012 | Steve's Journey to Health
https://sprush.wordpress.com/2012/09
Steve's Journey to Health. September 4, 2012. The beginning of summer on the left, and today, with my oldest daughter on her first day of school today, September 4th! 90 day challenge starts! Steve's Journey to Health. Create a free website or blog at WordPress.com.
August | 2012 | Steve's Journey to Health
https://sprush.wordpress.com/2012/08
Steve's Journey to Health. August 31, 2012. It’s been two months since I’ve started taking Advocare products, and just wanted to share, that in these two months, I am down 48lbs. I’ve lost 8in in my waist, over 20in total through out the body. I am down about 10% body fat. I haven’t felt this great in a long time. It’s the greatest feeling in the world. August 21, 2012. Broke the 320lb mark with today’s weigh in! Rather excited about it. Can’t express how much more energy I have lately. Bet...I would lik...
10days later | Steve's Journey to Health
https://sprush.wordpress.com/2012/08/14/10days-later
Steve's Journey to Health. August 14, 2012. I'm a 31year old living in Michigan. I'm married and have 3 little girls. View all posts by sprush ». Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
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It Ain’t Just 90 Days…! | SavageMuscle: Fitness & Nutrition
https://savagemuscle.wordpress.com/2012/09/24/it-aint-just-90-days
SavageMuscle: Fitness and Nutrition. Livin' the healthy life and kissin' my gut goodbye! It Ain’t Just 90 Days…! Posted on September 24, 2012. One of the things I’ve been thinking about these past few months is this whole “90 day transformation” thing. Then I started thinking that if I didn’t get awesome results in 90 days, I wouldn’t have another chance to pull it off. How stupid is that? I mean, what happens at the end of 90 days? On Day 91 I can’t exercise anymore? So when you come to the end of YOUR ...
Less Blubber is a Good Thing. | SavageMuscle: Fitness & Nutrition
https://savagemuscle.wordpress.com/2012/08/26/less-blubber-is-a-good-thing
SavageMuscle: Fitness and Nutrition. Livin' the healthy life and kissin' my gut goodbye! Less Blubber is a Good Thing. Posted on August 26, 2012. Just kicked off Phase 3 of P90X today, and happy to report that I’m down just about an inch in the waist from where I was 30 days ago. A little less blubber jiggling around is always a good thing. Everything seems to be right on track and I’m matching the progress I made last year pretty closely. Deflating the Belly, Phase 2. Larr; Berry it up, bitch! Enter you...
Berry it up, bitch! | SavageMuscle: Fitness & Nutrition
https://savagemuscle.wordpress.com/2012/07/31/berry-it-up-bitch
SavageMuscle: Fitness and Nutrition. Livin' the healthy life and kissin' my gut goodbye! Berry it up, bitch! Posted on July 31, 2012. I gotta tell ya that nothing tastes better after finishing the P90X Back and Biceps workout than this mixed berry protein shake! My favorite protein blend (Optimum Nutrition’s Natural Pro Complex), some mixed frozen berries and a little greek yogurt. Quick and easy, and it really hits the spot! Larr; Deflating the Flubber. Less Blubber is a Good Thing. →. Need a voice for ...
Bringin’ out the BEAST | SavageMuscle: Fitness & Nutrition
https://savagemuscle.wordpress.com/2012/09/07/bringin-out-the-beast
SavageMuscle: Fitness and Nutrition. Livin' the healthy life and kissin' my gut goodbye! Bringin’ out the BEAST. Posted on September 7, 2012. Look what came in the mail today! Pretty excited to check out this new program from Beachbody this weekend: BODY BEAST. Is jam-packed with 12 muscle-building workouts that’ll help me gain some quality beef! Larr; Less Blubber is a Good Thing. It Ain’t Just 90 Days…! Be the first to start a conversation. Leave a Reply Cancel reply. Enter your comment here. Enter you...
Nutrition | SavageMuscle: Fitness & Nutrition
https://savagemuscle.wordpress.com/nutrition
SavageMuscle: Fitness and Nutrition. Livin' the healthy life and kissin' my gut goodbye! As I went through and completed Power 90. I drink about 3 to 4 liters of water a day, so I’ve gotten to know the restroom at work pretty damn well – did you know there are 346 tiles just in the area by my preferred stall? Riveting info, I know. (Yeah, I’m a stall guy – I like my privacy. What’s up with people who talk to you while you’re peeing right next to them at the urinal? Be the first to start a conversation.
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Spruse | Just another WordPress site
Just another WordPress site. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! February 23, 2015. Proudly powered by WordPress.
Spruse.com | a new breed of search
A new breed of search. On Working on changes social medi…. Recent Updates Toggle Comment Threads. July 6, 2012. We are nearing completion on the design and infrastructure. Giving it about another week or two till it fully completes. Required fields are marked *. Notify me of new comments via email. June 11, 2012. Started progress on “the all new Spruse.” Will be posting updates from time to time. May 28, 2012. Working on changes: social media change from meta search. #convervsion. May 29, 2012. Down ( 2 ).
Steve's Journey to Health | Losing Weight
Steve's Journey to Health. September 4, 2012. The beginning of summer on the left, and today, with my oldest daughter on her first day of school today, September 4th! August 31, 2012. Yesterday, I was up for 26hours straight, slept for a whole 5hours, and I wake up feeling like a million bucks, already have two loads of laundry going, getting ready to clean the pool, and I work tonight, and doubt I will even need a nap before hand. I will even hit the gym beforehand also LOL. August 21, 2012. Rather exci...
Szkoła Podstawowa w Ruścu
SZKOŁA PODSTAWOWA W RUŚCU. Szkoła Podstawowa w Ruścu. Ul Osiedlowa 72 05-830 Nadarzyn. Tel (22) 729-81-97 Fax (22) 729-81-97. INFORMACJA O PODRĘCZNIKACH NA ROK SZKOLNY 2015/2016. BRAK GIMBUSU 26.06.2015. ZEBRANIE Z RODZICAMI DZIECI ROZPOCZYNAJĄCYCH NAUKĘ W KLASIE I W ROKU SZKOLNYM 2015/2016. REGULAMIN UZYSKANIA KARTY ROWEROWEJ. RODZINNY WYśCIG ROWEROWY , OJCOWIE NA START'. INFORMACJA O REKOLEKCJACH I PLAN REKOLEKCJI. TERMIN POWIATOWYCH ELIMNACJI 38 KONKURSU RECYTATORSKIEGO , WARSZAWSKA SYRENKA'.
SPR_Usim
Saturday, February 7, 2009. Suruhanjaya Pencegahan Rasuah ( SPRM ). Bermula 1 januari 09 yg lalu Badan Pencegah Rasuah telah pun bertukar kepada Suruhanjaya Pencegahan Rasuah.Logo rasmi SPRM juga telah betukar wajah.keterangan lanjut klik SPRM di sebelah kanan blog. Sekretariat Pencegahan Rasuah USIM. Sunday, December 21, 2008. Program Jati Diri Rakan Muda BPR 2008. Sekretariat Pencegahan Rasuah USIM. Lawatan ke BPR Seremban. Lawatan sehari ini telah diadakan pada 25 Julai 2008, Lawatan ini bertujuan unt...
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Radio rusk@mail.ru -. Санкт-Петербург,ул. Цветочная д.16 -. Общественная организация "Православный Санкт-Петербург". Общественная организация Православный Санкт-Петербург была организована в 1997 году с целью консолидировать усилия православных христиан Санкт-Петербурга для совместной общественной деятельности на поприще православного просвещения и утверждения в городе норм православной нравственности. 25/09/14- Радиошкола "Трезвение". Пополнение нашего радиоархива. 20/02/13- Клубу Бодрствование - 20 лет.
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