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Your Source For Health And Wellness. Brad Pilon on Building Muscle. A muscle building diet is probably one of the most important, yet neglected, aspect of muscle building. I am often disappointed when I see an athlete train unbelievably hard and not realize what they are missing by eating the same old “crap”. This “crap” not only negates much of their hard work, but also turns it to unintentional fat and cellulite. Poor diet is a large part of the causes of failed muscle building. Today’s populatio...

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Your Source For Health And Wellness. Brad Pilon on Building Muscle. A muscle building diet is probably one of the most important, yet neglected, aspect of muscle building. I am often disappointed when I see an athlete train unbelievably hard and not realize what they are missing by eating the same old “crap”. This “crap” not only negates much of their hard work, but also turns it to unintentional fat and cellulite. Poor diet is a large part of the causes of failed muscle building. Today’s populatio...
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Your Source For Health And Wellness. Brad Pilon on Building Muscle. A muscle building diet is probably one of the most important, yet neglected, aspect of muscle building. I am often disappointed when I see an athlete train unbelievably hard and not realize what they are missing by eating the same old “crap”. This “crap” not only negates much of their hard work, but also turns it to unintentional fat and cellulite. Poor diet is a large part of the causes of failed muscle building. Today’s populatio...

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