meltoffnhold.wordpress.com
July | 2011 | Melt off and Hold
https://meltoffnhold.wordpress.com/2011/07
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? Monthly Archives: July 2011. Jillian Michaels 30 day Shred from 26th July 2011 – Level 1 Day 2 today. July 27, 2011. Today was my 2nd day at Level one! Too much of pain in the calves and everywhere! With my really weak knees, I am afraid to do all the exercises that Jillian asks us to do. So, am doing only those … Continue reading →. Jillian Michaels 30 Day Shred. Jillian Michaels 30 day Shred Level 1 Day 1 today.
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September | 2012 | Melt off and Hold
https://meltoffnhold.wordpress.com/2012/09
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? Monthly Archives: September 2012. Fast Track to Weight Loss – The Biggest Loser Club. September 2, 2012. A new fast track to weight loss program in the biggest loser club starts from tomorrow, 3rd September.It is an 8 week program. It is only for people residing in UK. And so, I will follow my own 8 week … Continue reading →. Join 2 other followers. Blogroll - Blogs I follow. Fat Chic Goes Slim. Melt off and Hold.
meltoffnhold.wordpress.com
September | 2011 | Melt off and Hold
https://meltoffnhold.wordpress.com/2011/09
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? Monthly Archives: September 2011. Joining back after the break! September 23, 2011. I am back to the blog now……. I was alright before 1 week itself, but then, I had started a new job from last week (after a 3 years break) and so didn’t have time to write here. This is … Continue reading →. September 10, 2011. Week 3 – Day 1 of Couch to 5K. September 8, 2011. Join 2 other followers. Blogroll - Blogs I follow.
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Fast Track to Weight Loss – The Biggest Loser Club | Melt off and Hold
https://meltoffnhold.wordpress.com/2012/09/02/fast-track-to-weight-loss-the-biggest-loser-club
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? I am back…. really back. Fast Track to Weight Loss – The Biggest Loser Club. September 2, 2012. A new fast track to weight loss program in the biggest loser club starts from tomorrow, 3rd September.It is an 8 week program. It is only for people residing in UK. And so, I will follow my own 8 week program and plan to lose as much weight as possible by the end of the 8 weeks. Should reach 73 Kgs. Enter your email add...
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Melt off and Hold | To lose weight and to maintain | Page 2
https://meltoffnhold.wordpress.com/page/2
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? Newer posts →. September 10, 2011. Yesterday I did the Day 2 of Week 3- C5K. I did this in the morning, even though it was a friday. I had been wishing to do this for a long time and I did it. Though it was not as early as I wanted it to be, but was quite early for a firday🙂. But I promise to follow the low cal diet for sure! Week 3 – Day 1 of Couch to 5K. September 8, 2011. I am happy that I started doing this!
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December | 2011 | Melt off and Hold
https://meltoffnhold.wordpress.com/2011/12
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? Monthly Archives: December 2011. I am back…. really back. December 5, 2011. I went on vacation and came back before 2 weeks, and I am having a very busy daily routine, balancing work at office and home. Got a tough exam to write this month end as well. Amidst all this, I … Continue reading →. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 2 other followers.
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August | 2011 | Melt off and Hold
https://meltoffnhold.wordpress.com/2011/08
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? Monthly Archives: August 2011. It’s Official Now – I am losing weight! August 31, 2011. Yes, I have started losing inches and a little bit of weight. Yesterday when we went to a friend’s house for lunch, I wore a saree, and my husband told me that I have lost weight. Especially my face and … Continue reading →. Couch to 5K – Week 2 – Day 1. August 30, 2011. Choose my Plate – The Picture says it all! August 29, 2011.
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March | 2011 | Melt off and Hold
https://meltoffnhold.wordpress.com/2011/03
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? Monthly Archives: March 2011. March 30, 2011. I got my monthly chums yesterday and I guess because of that my weight had been a little juggling between 89 and 88 for the past 2 weeks! And, guess what? My weight today was 87 Kgs! It could also … Continue reading →. 27 March 2011 – Weighing day. March 30, 2011. My weight was 88 Kgs! My next weighing day will be 3rd April! 22nd and 23rd March 2011. March 24, 2011.
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Whats happening with the scale and tape? | Melt off and Hold
https://meltoffnhold.wordpress.com/whats-happening-with-the-scale-and-tape
Melt off and Hold. To lose weight and to maintain. Whats happening with the scale and tape? Whats happening with the scale and tape? I started giving my weightloss, proper attention from August 2010. I wanted to lose. That is, from 96 Kgs to 60 Kgs. I wanted to lose. Off my chest;. Off my hips;. Off my waist and. Whats happening with the scale and tape? August 13, 2011 at 1:56 PM. Wow 10kg in a year, that’s quite an achievement congratulations and all the best for the rest of the weight loss🙂. Fat Chic ...
