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Stacey's Personal Training, LLC.

It's not just a workout,. It's a lifestyle change! The mission of Stacey's Personal Training is to promote wellness through quality personal training, nutritional guidance and overall optimal health that will last a lifetime. As health professionals, we recognize the value of healthy living and strive to teach this to our clients by building strength from the inside out. I have worked with Billy twice a week for several months, I feel better, have more energy, and my jeans fit again! I began working with...

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STACEY'S PT

STACEY BONE

202 QUEE●●●●●●●●A AVENUE

SAIN●●●●OHNS , FL, 32259

US

1.90●●●●7856
AL●●●@THEROSEEFFECT.COM

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STACEY'S PT

STACEY BONE

202 QUEE●●●●●●●●A AVENUE

SAIN●●●●OHNS , FL, 32259

US

1.90●●●●7856
AL●●●@THEROSEEFFECT.COM

View this contact

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PO B●●●●6506

HO●●ON , TX, 77256

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1.87●●●●2248
1.88●●●●7160
TI●●●●●@INFINOLOGY.COM

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Stacey's Personal Training, LLC. | staceyspt.com Reviews
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It's not just a workout,. It's a lifestyle change! The mission of Stacey's Personal Training is to promote wellness through quality personal training, nutritional guidance and overall optimal health that will last a lifetime. As health professionals, we recognize the value of healthy living and strive to teach this to our clients by building strength from the inside out. I have worked with Billy twice a week for several months, I feel better, have more energy, and my jeans fit again! I began working with...
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1 consistent
2 reliable
3 unique
4 realistic
5 getting started
6 training pricing
7 group classes
8 starter packet
9 about us
10 mission statement
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Stacey's Personal Training, LLC. | staceyspt.com Reviews

https://staceyspt.com

It's not just a workout,. It's a lifestyle change! The mission of Stacey's Personal Training is to promote wellness through quality personal training, nutritional guidance and overall optimal health that will last a lifetime. As health professionals, we recognize the value of healthy living and strive to teach this to our clients by building strength from the inside out. I have worked with Billy twice a week for several months, I feel better, have more energy, and my jeans fit again! I began working with...

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1

Stacey's Personal Training, LLC.

http://www.staceyspt.com/aboutus/policies.shtml

Please show up for scheduled sessions on time. Clients are only allotted 1 hour per session. It is recommended that you bring a water bottle and a towel. Allow 5-10 minutes at the beginning of each session for a proper warm-up. A 24 hour notice is required for all cancellations. Schedules can become busy; please take the time to call and cancel if you are not going to be able to make your session. If you do not call and do not show up, you will be charged for your missed session. I look forward to my wor...

2

Stacey's Personal Training, LLC.

http://www.staceyspt.com/aboutus/testimonials.shtml

I had to do something and here's why. How I'm doing now. I have arthritis in one foot and plantar fasciitis in another. Stacey has done an incredible job of giving me the best workouts, regardless of my limitations. For example, because of toe issues, lunges are out of the question, but she supplements with various forms of squats and dead lifts that more than make up for the lack of lunges. The proof is in the mirror! I love working with Stacey's PT! I look forward to my workouts each week. Billy an...

3

Stacey's Personal Training, LLC.

http://www.staceyspt.com/exercise.shtml

Select one of the options on the left to get more info on how best to prepare and train for race events or on how to safely execute your individual day to day exercises. Beginner Runners' 10K Training Schedule. 25-30 min EZ run or CT. 25-30 min EZ run or CT. 30-35 min EZ run or CT. 35 min EZ run or CT. 35-40 min EZ run or CT. 35-40 min EZ run or CT. 40 min EZ run or CT. 10-Week Half Marathon Training Schedule. Half Marathon Training Program. 2 Mile Run or Crosstrain. 3 Mile Run and Strength. Proper Form ...

4

Stacey's Personal Training, LLC.

http://www.staceyspt.com/gettingstarted/group_classes.shtml

We offer a variety of group fitness classes for participants at any fitness level. No sign up required. For dates and times. A mix of intense cardio, upper body, lower body and core conditioning in 1 minute intervals. Full out for 1 minute then rotate to the next station. This class will get your metabolism kicked into high gear and keep it there for hours to come. Bring a towel and water. Spring and Fall TBA. Are you ready for a challenge? Bring a towel and water. It is indeed a pleasure to recommend St...

5

Stacey's Personal Training, LLC.

http://www.staceyspt.com/aboutus/mission.shtml

The mission of Stacey's Personal Training is to promote wellness through quality personal training, nutritional guidance and overall optimal health that will last a lifetime. As health professionals, we recognize the value of healthy living and strive to teach this to our clients by building strength from the inside out.

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Stacey's Personal Training, LLC.

It's not just a workout,. It's a lifestyle change! The mission of Stacey's Personal Training is to promote wellness through quality personal training, nutritional guidance and overall optimal health that will last a lifetime. As health professionals, we recognize the value of healthy living and strive to teach this to our clients by building strength from the inside out. I have worked with Billy twice a week for several months, I feel better, have more energy, and my jeans fit again! I began working with...

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