Stadium Yoga and Stretch actively moves the athlete through a series of yoga movements and stretches specific to their sport and training cycle to promote proper bone alignment, posture, and muscle flexibility or stability to access joint range of motion.
http://www.stadiumstretchyoga.com/
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United States
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Kim Helgans
335 La●●●●●● Place
Al●●mo , California, 94507
United States
View this contact
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Stadium Stretch Yoga | stadiumstretchyoga.com Reviews
https://stadiumstretchyoga.com
Stadium Yoga and Stretch actively moves the athlete through a series of yoga movements and stretches specific to their sport and training cycle to promote proper bone alignment, posture, and muscle flexibility or stability to access joint range of motion.
stadiumstretchyoga.com
Photos - Stadium Stretch Yoga
http://www.stadiumstretchyoga.com/photos
Online Photography and Art Portfolios - 22Slides.
Training - Stadium Stretch Yoga
http://www.stadiumstretchyoga.com/training
Benefits of Yoga and Stretch for Athletes:. Prevent DOMS, delayed onset of muscle stiffness. Decrease excessive tension of muscles. Work to maintain the normal functional length of muscles and Kinetic chain. Increase joint range of motion, improve joint stabilization. Access prime mover rather than bypassing to synergist dominate muscle groups. Injury Prevention. Break pattern overload and cumulative injury cycle. Training cycle and need of client. Breath and Mental Focus Benefits:. Props to support effe...
Past Events - Stadium Stretch Yoga
http://www.stadiumstretchyoga.com/past-events
Online Photography and Art Portfolios - 22Slides.
Mission Statment - Stadium Stretch Yoga
http://www.stadiumstretchyoga.com/mission-statment
Stadium Stretch and Yoga actively moves the athlete through a series of yoga movements and stretches specific to their sport and training cycle to promote proper bone alignment, posture, and muscle flexibility or stability to access joint range of motion. As the athlete properly aligns their bones and joints, letting go of muscle tightness, the mental freedom brings happiness and room for greater focus. Online Photography and Art Portfolios - 22Slides.
About - Stadium Stretch Yoga
http://www.stadiumstretchyoga.com/about
University of California, Berkeley. Bachelor of Science, Haas School of Business, IBM/NYNEX Professional Fortune 500 Marketing, finishing top in the country. 500-Hour Teacher Training Yoga, San Francisco. 100-Hour Iyengar Yoga Teacher Training, Berkeley. National Academy of Sports Medicine (NASM),. University of California, Berkeley Certification. Athletic Yoga Teacher Training-Sage Rountree. Athletic Yoga Training, Dana Santas, Radius Yoga Conditioning. USAW Weightlifting and Sports Performance Coach.
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Stadium Stretch Yoga
Stadium Yoga and Stretch actively moves the athlete through a series of yoga movements and stretches specific to their sport and training cycle to promote proper bone alignment, posture, and muscle flexibility or stability to access joint range of motion. Online Photography and Art Portfolios - 22Slides.
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