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Stamina Pilates Blog | Just another WordPress.com weblogJust another WordPress.com weblog
http://staminapilates.wordpress.com/
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Barefoot Pilates | Stamina Pilates Blog
https://staminapilates.wordpress.com/2010/03/30/barefoot-pilates
Just another WordPress.com weblog. What Is Stamina Pilates? I’ve been intrigued recently by the thought and popular notion of exercising without shoes. The other day I was running outside and saw a man running barefoot on the track. I thought to myself, “that man is an idiot! 8221; A few days later, I read this article. On running barefoot. The story talks about runners who have had substantial leg injuries and overtime lost their ability to athletically perform – all from wearing shoes. You are commenti...
Introduction to Stamina Pilates | Stamina Pilates Blog
https://staminapilates.wordpress.com/2010/02/17/pilates-for-men
Just another WordPress.com weblog. What Is Stamina Pilates? Introduction to Stamina Pilates. I first heard and experienced Pilates through my wife, Babs King. My wife and I moved to Cambridge in the United Kingdom this fall and have recently opened a new Pilates studio. To support her, I first started practicing on the mat and have recently gone through a few sessions on the Reformer. My first impressions were, “This is for women! 8221; and “I’d rather lift weights! As for the Reformer, there couldn̵...
Foot Strength | Stamina Pilates Blog
https://staminapilates.wordpress.com/2010/09/05/foot-strength
Just another WordPress.com weblog. What Is Stamina Pilates? Mankind’s feet were made to walk upright and ultimately running. Barefoot running is the newest craze, and for good reason. The naturalist, green, fitness movement over the recent years explains the validity of barefoot running. Of course, people have been running barefoot since the beginning of time. But, in today’s world of media craze, no one pays any attention until mainstream media turns the spotlight on. Laquo; Barefoot Pilates. You are co...
What Is Stamina Pilates? | Stamina Pilates Blog
https://staminapilates.wordpress.com/about-stamina-pilates
Just another WordPress.com weblog. What Is Stamina Pilates? What Is Stamina Pilates? Stamina Pilates is a style designed to fatigue your muscles and provide an excellent cardiovascular workout. Simply put, stamina Pilates is a faster paced practice that stays in tune with the principles of alignment given the right instruction. Increasing the spring load for harder resistance and decreasing the wait time between sets keeps the workout similar to a “super set” known to weight lifters. Real Men Do Pilates.
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Stamina Pilates Blog | Just another WordPress.com weblog
Just another WordPress.com weblog. What Is Stamina Pilates? Mankind’s feet were made to walk upright and ultimately running. Barefoot running is the newest craze, and for good reason. The naturalist, green, fitness movement over the recent years explains the validity of barefoot running. Of course, people have been running barefoot since the beginning of time. But, in today’s world of media craze, no one pays any attention until mainstream media turns the spotlight on. Comments : Leave a Comment. I’...
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