naturalhealthtips11.blogspot.com
Natural Health Tips: S.A.D.
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Monday, 18 August 2014. Take a vitamin D supplement or drink some vitamin D enriched milk, this will add to the amount of vitamin D that you have and also reduce the winter depression. Calcium, choline, essential fatty acids, phosphorus and vitamins A C are also needed so that you are able to assimulate vitamin D. Subscribe to: Post Comments (Atom). 160; . Or email me on royandrews2412@yahoo.co.uk. View my complete profile. Simple template. Powered by Blogger.
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Natural Health Tips: August 2014
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Wednesday, 27 August 2014. Eat organic foods and mass produced foods have mercury based fungicides in them. Do not use antiperspirants as they contain aluminium which blocks the pores of the skin and stops you sweating. It is good to sweat and there are products on the market which can stop the body odour without blocking the pores in the skin. Odourless sweat. Drink one and a half litres of water daily in addition to the water contained in food. Monday, 18 August 2014. Subscribe to: Posts (Atom). I am a...
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Natural Health Tips: November 2014
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Monday, 10 November 2014. BEHAVIORAL EFFECTS OF SOME VITAMIN DEFICIENCIES. If you have tried any of these vitamins or minerals without success contact me at royandrews2412@yahoo.co.uk and I will make you an Essence to help you over come this problem. Vitamin Deficiency. Behavioural effect. Subscribe to: Posts (Atom). BEHAVIORAL EFFECTS OF SOME VITAMIN DEFICIENCIES. 160; . Or email me on royandrews2412@yahoo.co.uk. View my complete profile. Simple template. Powered by Blogger.
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Natural Health Tips: COLD AND FLU - 2
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Monday, 15 September 2014. COLD AND FLU - 2. The difference between Cold and Flu symptoms:-. Chest slight cough as symptoms wane. Head light headache from congestion. Chills/Fever can have a low grade fever. Onset quickly and dramatically. Chest can be severe and lingering. Head more pronounced headache. Muscle aches usually present. Hope this helps with sorting out which one of these two you have. Subscribe to: Post Comments (Atom). COLD AND FLU - 2. 160; . View my complete profile.
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Natural Health Tips: November 2012
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Sunday, 25 November 2012. Vitamin C is an antioxidant that is required for tissue repair and growth, adrenal gland function and healthy gums. Increases the absorption of iron, reduces cholesterol levels and high blood pressure, promotes the. Healing of wounds and burns. Lessens wheezing in asthma. People bruise more easily if they are deficient in Vitamin C. If taken at the beginning of a cold can stop it or reduce the severity of the cold. Can help stop bleeding gums. Part of the solution for bedsores.
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Natural Health Tips: July 2013
http://naturalhealthtips11.blogspot.com/2013_07_01_archive.html
Sunday, 21 July 2013. Eat plenty of fresh fruit and vegetables. Eat 2 apples daily they support the lungs. Garlic, onions and leeks are cleansing and antiseptic. Pink grapefruit has lycopene which helps support the lungs. Quercetin - defends you from pollution and smoke. People who take high amounts of Vitamin 'C' and Magnesium have better lungs. Take 25,000 iu for a week helps fight bronchitis. Zinc anti-viral and is very useful in fighting bronchitis, colds and flu. Wednesday, 17 July 2013. Hi My...
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Natural Health Tips: September 2014
http://naturalhealthtips11.blogspot.com/2014_09_01_archive.html
Monday, 15 September 2014. COLD AND FLU - 2. The difference between Cold and Flu symptoms:-. Chest slight cough as symptoms wane. Head light headache from congestion. Chills/Fever can have a low grade fever. Onset quickly and dramatically. Chest can be severe and lingering. Head more pronounced headache. Muscle aches usually present. Hope this helps with sorting out which one of these two you have. Subscribe to: Posts (Atom). COLD AND FLU - 2. 160; . View my complete profile.
naturalhealthtips11.blogspot.com
Natural Health Tips: BRONCHITIS.
http://naturalhealthtips11.blogspot.com/2013/07/bronchitis.html
Sunday, 21 July 2013. Eat plenty of fresh fruit and vegetables. Eat 2 apples daily they support the lungs. Garlic, onions and leeks are cleansing and antiseptic. Pink grapefruit has lycopene which helps support the lungs. Quercetin - defends you from pollution and smoke. People who take high amounts of Vitamin 'C' and Magnesium have better lungs. Take 25,000 iu for a week helps fight bronchitis. Zinc anti-viral and is very useful in fighting bronchitis, colds and flu. Subscribe to: Post Comments (Atom).
naturalhealthtips11.blogspot.com
Natural Health Tips: BEHAVIORAL EFFECTS OF SOME VITAMIN DEFICIENCIES
http://naturalhealthtips11.blogspot.com/2014/11/behavioral-effects-of-some-vitamin.html
Monday, 10 November 2014. BEHAVIORAL EFFECTS OF SOME VITAMIN DEFICIENCIES. If you have tried any of these vitamins or minerals without success contact me at royandrews2412@yahoo.co.uk and I will make you an Essence to help you over come this problem. Vitamin Deficiency. Behavioural effect. Subscribe to: Post Comments (Atom). BEHAVIORAL EFFECTS OF SOME VITAMIN DEFICIENCIES. 160; . Or email me on royandrews2412@yahoo.co.uk. View my complete profile. Simple template. Powered by Blogger.
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Natural Health Tips: June 2013
http://naturalhealthtips11.blogspot.com/2013_06_01_archive.html
Wednesday, 12 June 2013. To relieve acute constipation take 250mg of Magnesium 4 times daily, do not take for too long as this may cause other problems. Eat fruit between meals especially fig and prunes, both of these are natural laxatives. Apples are a good aid in constipation. Also eat nuts, seeds and raisins. Drink 6 to 8 glasses of water daily. Psyllium seeds are helpful but you must take plenty of water through the day. Aloe Vera helps with bowel movements. Do not eat large heavy meals. I am a profe...
