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Ashtanga-Yoga-Gainesville: February 2012
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Grow your own practice. Where to Practice in Gainesville, Florida? Tuesday, February 28, 2012. Making Space with Breath. Sunday and Monday slipped by with no post. Suddenly, I've arrived at Tuesday already. I am grateful that the practice that I do is a breathing practice. I am tired on top of tired today. I managed daily minimum practice: 5A, 5B, lotus. Despite me, the breath manages to slip in, make just the smallest of spaces between tightly coiled thoughts, and soften the edges. Today's Ode to Practi...
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Ashtanga-Yoga-Gainesville: June 2012
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Grow your own practice. Where to Practice in Gainesville, Florida? Wednesday, June 20, 2012. Hatha Yoga Pradipika: How to Practice. Week 2 summary and thoughts for the Hatha Yoga Pradipika reading are up on the facebook page. For anyone who wants to read along or comment. Here are some of my favorite bits from the commentary in this section (Chapter 1 vs 1-16iii):. 8220; Believing in one system, following it for a while and then leaving it for another, leads nowhere. Wednesday, June 13, 2012. Group, a co...
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Ashtanga-Yoga-Gainesville: Led
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Grow your own practice. Where to Practice in Gainesville, Florida? Friday, February 15, 2013. My first led primary with Sharath was yesterday morning.so much fun! We are packed mat to mat in order to fit everyone. I had an awkward spot next to a wall and occasionally bumped knees with the girl next to me, but really, it's easy enough to work around those sorts of logistics. Make me smile. "Why hurry" indeed.where is it we think we're going to get to anyway? February 16, 2013 at 5:23 PM. What do you eat?
ashtanga-yoga-gainesville.blogspot.com
Ashtanga-Yoga-Gainesville: What do you eat?
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Grow your own practice. Where to Practice in Gainesville, Florida? Thursday, February 28, 2013. What do you eat? The one recurring question that folks have asked about my trip to India is all about the food.so what about the food? Lunch is usually much smaller, usually Indian food, mostly vegetables, with some veggie protein, some rice and chapatis. There are a couple of local Indian families who run little lunch cafes out of their homes.best. chapatis. ever! February 28, 2013 at 10:56 PM. Hi Christine, ...
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Ashtanga-Yoga-Gainesville: April 2012
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Grow your own practice. Where to Practice in Gainesville, Florida? Monday, April 16, 2012. A fun morning talk with fellow Ashtangi Jill Manning at ' citymousetrailingspouse. Http:/ citymousetrailingspouse.wordpress.com/interview-with-an-ashtangi/. Wednesday, April 11, 2012. Wrapping up a series of thoughts on why I practice and on the gratitude I feel for all that surrounds the practice. Practice, done with raw honesty, makes us aware. Although practice does have a way of bringing things out and up at a ...
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Ashtanga-Yoga-Gainesville: September 2012
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Grow your own practice. Where to Practice in Gainesville, Florida? Friday, September 7, 2012. I'm gratefully soaking up the city-wide energy that comes with the students as they return for a new year. I'm ready for a new year and for the boost in energy. The past year has been one with which I'm sure I will continue to mark time. There are many years that bleed together. You can think of an event that occurred and think, "now what year was that.what that 3 years ago or 4? Hatha Yoga Pradipika 4:58. I hav...
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Ashtanga-Yoga-Gainesville: July 2012
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Grow your own practice. Where to Practice in Gainesville, Florida? Monday, July 9, 2012. I love that Jill Manning. Refers to her time practicing with her teachers as "refueling". My time is coming.my teacher arrives in just a few more weeks. This has been a longish span of time (6 months or so this time) to be on my own for practice. There is the occasional morning where I'm approaching a tantrum *I-want-my-teacher-now! In the meantime, a summer reading of the Hatha Yoga Pradipika for some 1% theory.
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Ashtanga-Yoga-Gainesville: What did you learn?
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Grow your own practice. Where to Practice in Gainesville, Florida? Sunday, March 10, 2013. What did you learn? My time in Mysore is almost up. My last practice was this morning and it was a good one, focused, unruffled. However, there are a couple threads that are as much reminders as new lessons that have woven themselves throughout much of the month here. Here are a few:. 2) the poses are a tool, a way in to learn to quiet the mind, not an end in themselves. March 10, 2013 at 10:45 AM. Nice post. I...
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Ashtanga-Yoga-Gainesville: March 2013
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Grow your own practice. Where to Practice in Gainesville, Florida? Sunday, March 10, 2013. What did you learn? My time in Mysore is almost up. My last practice was this morning and it was a good one, focused, unruffled. However, there are a couple threads that are as much reminders as new lessons that have woven themselves throughout much of the month here. Here are a few:. 2) the poses are a tool, a way in to learn to quiet the mind, not an end in themselves. Wednesday, March 6, 2013. My time in India i...