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corinsrevolution.blogspot.com

One Woman's Revolution: Welcome to My Chaos

http://corinsrevolution.blogspot.com/2012/01/welcome-to-my-chaos.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Wednesday, January 11, 2012. Welcome to My Chaos. Hi, I'm Corin, and I suck at my life! I don't know where to begin so I'll start from the beginning. So I know I put a lot out there today but believe me, there's a lot more! Lets Get Physic...

corinsrevolution.blogspot.com

One Woman's Revolution: You Mean I Have Will Power?

http://corinsrevolution.blogspot.com/2012/01/you-mean-i-have-will-power.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Friday, January 13, 2012. You Mean I Have Will Power? How many of us have heard that little voice in the back of our mind saying "don't do it" or "you'll regret it later"? Or http:/ www.starkcon.com/. These are my motivators for losing wei...

corinsrevolution.blogspot.com

One Woman's Revolution: The Good, The Bad, The......Cortisol?

http://corinsrevolution.blogspot.com/2012/01/good-bad-thecortisol.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Thursday, January 19, 2012. The Good, The Bad, The.Cortisol? OK, here are the facts about Cortisol:. 1 Known as the "stress" hormone. 2 Higher levels are found in the body in the morning/ lower in the evening. A proper glucose metabolism.

corinsrevolution.blogspot.com

One Woman's Revolution: To Run or Not To Run.....That Is the Question....

http://corinsrevolution.blogspot.com/2012/01/to-run-or-not-to-runthat-is-question.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Tuesday, January 17, 2012. To Run or Not To Run.That Is the Question. Doing lots of cardio, like me, makes your body more efficient. The more efficient it becomes the less energy it has to use. Remember the diet and BetaOxidation o...The g...

corinsrevolution.blogspot.com

One Woman's Revolution: A Dirty 6-Letter Word......Change

http://corinsrevolution.blogspot.com/2012/01/dirty-6-letter-wordchange.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Thursday, January 12, 2012. A Dirty 6-Letter Word.Change. OK, what's the big deal about "Change"? Sure, we can't fix our personalities to match someone else's but what about fixing the problems we have with ourselves? I am unhealthy. S...

corinsrevolution.blogspot.com

One Woman's Revolution: I'm Too Tired to Exercise.......

http://corinsrevolution.blogspot.com/2012/01/im-too-tired-to-exercise.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Thursday, January 26, 2012. I'm Too Tired to Exercise. I am guilty of making excuses for not exercising. I'm too tired, I don't have time, the weather sucks, my leg, back, pinkie hurts. Whaaaaaa! 4 Schedule Your Exercise. If you set as...

corinsrevolution.blogspot.com

One Woman's Revolution: Oh Carbs, How I've Missed Thee.....

http://corinsrevolution.blogspot.com/2012/01/oh-carbs-how-ive-missed-thee.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Saturday, January 14, 2012. Oh Carbs, How I've Missed Thee. My four year old little girl had her first sleep over this Friday night/ Saturday morning and I'm happy to report we both did great! Subscribe to: Post Comments (Atom). A Dirty 6-...

corinsrevolution.blogspot.com

One Woman's Revolution: Let's Get Physical........Concept of Interval Training

http://corinsrevolution.blogspot.com/2012/01/lets-get-physicalconcept-of-interval.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Wednesday, January 18, 2012. Let's Get Physical.Concept of Interval Training. I am in information "overload" after researching today's topic. This one topic has seeded many sub-topics, which will probably be a cycle of knowledge! Lowering ...

corinsrevolution.blogspot.com

One Woman's Revolution: Why The Diet Works!!!!

http://corinsrevolution.blogspot.com/2012/01/why-diet-works.html

One woman's story of conquering her weaknesses and overcoming obstacles. I am making 3 major life changes all at once. I will not be holding back anything and hoping this incredible journey will inspire and help other's overcome their fears and accomplish great things! Monday, January 16, 2012. Why The Diet Works! Not in weight loss, but in energy, self-confidence, and the way I feel inside. I have no stomach pain, no bloating, no tightness of my clothes. This is fantastic! Use of fat for body energy)&#4...