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Journey to a Healthy Lifestyle | A record of my journey toward a healthier lifestyleA record of my journey toward a healthier lifestyle
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A record of my journey toward a healthier lifestyle
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A record of my journey toward a healthier lifestyle
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Excuses | Journey to a Healthy Lifestyle
https://starnewsbrian.wordpress.com/2013/08/03/excuses
Journey to a Healthy Lifestyle. A record of my journey toward a healthier lifestyle. Leave a comment ». August 3, 2013 — There were plenty of reasons for me not to take part in tonight’s Lake Esadore 5K. I haven’t been logging nearly the miles walking or jogging that I should be. Each night it seems there is always a reason. Either it has been too hot, too cold, too buggy or I have been just too tired from a long day at work. It would have been easy for me to just not do the race. After all, I had no...
Making time | Journey to a Healthy Lifestyle
https://starnewsbrian.wordpress.com/2013/03/06/making-time
Journey to a Healthy Lifestyle. A record of my journey toward a healthier lifestyle. Leave a comment ». March 6, 2013 — There is nothing like getting hot and sweaty to make your forget about your cares and woes, at least for a little while. There are all sorts of medical studies and piles of research about endorphin highs and the positive mental health impacts of regular exercise. Most of it boils down the old saying of healthy body, healthy mind. As Jenn got us warmed up with leg lifts while in downward...
A new year, a new beginning | Journey to a Healthy Lifestyle
https://starnewsbrian.wordpress.com/2013/01/02/a-new-year-a-new-beginning
Journey to a Healthy Lifestyle. A record of my journey toward a healthier lifestyle. A new year, a new beginning. Leave a comment ». January 2, 2013 — January is my favorite month of the year. No, I am not just saying it to be sarcastic, like I say how much I LOOOOOVE lunges and can’t get enough of them. Or how the Rings of Fire just light up my life for days and days after I use them. This is why it was good to get back into class tonight. I’ve been a slacker when it has come to getting to cla...It is e...
4 a.m. | Journey to a Healthy Lifestyle
https://starnewsbrian.wordpress.com/2013/02/07/4-a-m
Journey to a Healthy Lifestyle. A record of my journey toward a healthier lifestyle. Leave a comment ». February 7, 2013 — Two years ago I started a journey. I was tired of being tired, and sore and being that fat guy with poorly fitting clothes who people mocked when they thought I couldn’t hear. The journey has been a tough one for me and one which has been satisfying. Which is why at 4 a.m, I wake up and wonder why. I think people are the same way. Each journey starts with a first step. A decision...
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Journey to a Healthy Lifestyle | A record of my journey toward a healthier lifestyle
Journey to a Healthy Lifestyle. A record of my journey toward a healthier lifestyle. Leave a comment ». August 3, 2013 — There were plenty of reasons for me not to take part in tonight’s Lake Esadore 5K. I haven’t been logging nearly the miles walking or jogging that I should be. Each night it seems there is always a reason. Either it has been too hot, too cold, too buggy or I have been just too tired from a long day at work. It would have been easy for me to just not do the race. After all, I had no...
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Welcome to StarNewsDaily.com — Search Chautauqua County News By:. Bull; Post your Ad for Free. Thursday August 13th, 2015. Back to Community News. Golfer's Diary July 31. The All No-Value Team. By Stefan Gestwicki Star Sports Editor We seem to be in a golden age of young star players in Major League Baseball. San Diego Padres right fielder Matt Kemp is the poster boy for this All-No-Value Team. He makes a ton of money and produces like a scrub. (AP Photo) Of course we have guys like Mike Trou...Golfer's ...
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