huolestunut.blogspot.com
Health and Fitness: COMMITMENT MATTERS
http://huolestunut.blogspot.com/2014/02/commitment-matters.html
Thursday, February 13, 2014. As Valentine’s Day is upon us tomorrow, I think about commitment and how it not only matters in my marriage but also in my fitness and overall health. They both take dedication and work right? Think about that: if you cheat on your marriage, it will not work…if you cheat on your health, it will not work…see what I mean. In order to maintain a happy, healthy relationship, it takes commitment, effort and work on a daily and consistent basis. Subscribe to: Post Comments (Atom).
huolestunut.blogspot.com
Health and Fitness: December 2013
http://huolestunut.blogspot.com/2013_12_01_archive.html
Thursday, December 19, 2013. I wanted to take the time to wish all of YOU a very Merry Christmas and an upcoming safe and Happy New Year. WOW…can you believe how the time has gone by in a blink? Life truly is like that you know and it is so important to cherish every moment, and really take in the meaning of things. We get so caught up in busy, busy, busy, that even relaxing has become a stressful event…WHAT? ME and My Girls. Thanks for stopping by my Blog, hope you enjoy the content, and if you have not...
huolestunut.blogspot.com
Health and Fitness: January 2014
http://huolestunut.blogspot.com/2014_01_01_archive.html
Friday, January 31, 2014. GOOD HEALTH DOES NOT CARE ABOUT BUSY. I have worked in the health industry for over 30 years, and am strongly stating that the tiresome laundry list of busy needs a good washing out. I am not talking about busy that may come from handling a temporary crisis, but years of putting off a healthy lifestyle all for the glorification of meaningless busy. Friday, January 24, 2014. CONSTANT STATE OF CHANGE. Monday, January 13, 2014. Stats: female, age 49 (almost 50), 2 vaginal births, 2...
huolestunut.blogspot.com
Health and Fitness: February 2014
http://huolestunut.blogspot.com/2014_02_01_archive.html
Thursday, February 13, 2014. As Valentine’s Day is upon us tomorrow, I think about commitment and how it not only matters in my marriage but also in my fitness and overall health. They both take dedication and work right? Think about that: if you cheat on your marriage, it will not work…if you cheat on your health, it will not work…see what I mean. In order to maintain a happy, healthy relationship, it takes commitment, effort and work on a daily and consistent basis. Friday, February 7, 2014. Is without...
stayhealthyfitness.blogspot.com
STAY HEALTHY FITNESS: I am Struggling with Orthorexia: a True Testimonial
http://stayhealthyfitness.blogspot.com/2015/08/i-am-struggling-with-orthorexia-true.html
Fitness, nutrition and motivation: A Personal Fitness Blog by Darla Leal. "Fitness is a neverending process". Personal Training, Fitness and Nutrition Motivation. Wednesday, August 12, 2015. I am Struggling with Orthorexia: a True Testimonial. After writing an article. On the topic of Orthorexia Nervosa, an undiagnosed eating disorder where healthy eating is taken to an unhealthy extreme, and on the about.com. With that I now want to introduce you to a struggling Orthorexic who has offered to share her s...
stayhealthyfitness.blogspot.com
STAY HEALTHY FITNESS: My Journey through Menopause
http://stayhealthyfitness.blogspot.com/2015/07/my-journey-through-menopause.html
Fitness, nutrition and motivation: A Personal Fitness Blog by Darla Leal. "Fitness is a neverending process". Personal Training, Fitness and Nutrition Motivation. Monday, July 27, 2015. My Journey through Menopause. My journey through menopause is more of an update since my "Mad at Menopause". Article written a year ago. Head on over and read that. Before diving in here to get the full story of my symptoms, frustrations and actions to resolve them. Check out my article "Menopause: Fight Back with Food".
stayhealthyfitness.blogspot.com
STAY HEALTHY FITNESS: ADVERTISE ON THE BLOG
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Fitness, nutrition and motivation: A Personal Fitness Blog by Darla Leal. "Fitness is a neverending process". Personal Training, Fitness and Nutrition Motivation. ADVERTISE ON THE BLOG. 200 x 150 pixels. Sample of Actual Size. Your Ad will include the following. Your logo, with a hyperlink to your designated website, located on Stay Healthy Fitness Blog Side Bar each page. 1 month for $20 US. 3 months for $50 US. 6 months for $80 US. PLACING AN AD IS SIMPLE. Complete the Contact Form. A short bio (no mor...
stayhealthyfitness.blogspot.com
STAY HEALTHY FITNESS: Find Your Motivation Mojo
http://stayhealthyfitness.blogspot.com/2014/01/motivation-mojo.html
Fitness, nutrition and motivation: A Personal Fitness Blog by Darla Leal. "Fitness is a neverending process". Personal Training, Fitness and Nutrition Motivation. Tuesday, June 14, 2016. Find Your Motivation Mojo. Have you found Motivation Mojo. When it comes to improving your health? Finding our motivation is an important step when it comes to fitness so we enjoy the journey. Let me ask what motivates. You in the image below: the left image, center image, the right image, neither images and why? I will ...
stayhealthyfitness.blogspot.com
STAY HEALTHY FITNESS: Peri-menopause and the crap of Hormone Imbalance
http://stayhealthyfitness.blogspot.com/2009/01/peri-menopause-and-crap-of-hormone.html
Fitness, nutrition and motivation: A Personal Fitness Blog by Darla Leal. "Fitness is a neverending process". Personal Training, Fitness and Nutrition Motivation. Friday, January 30, 2009. Peri-menopause and the crap of Hormone Imbalance. Menopause, Menopause, and the crap of Hormone Imbalance…. Let's talk about it. OK ladies (and gentlemen), feeling tired and I mean TIRED, flat, depressed, moody, just not yourself, not sleeping, unmotivated, no life drive and for crying out loud No Sex Drive, dry vaginas.
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