staymotivatedwithme.blogspot.com

What motivates you?

FITNESS * HEALTH * LIFE. Thursday, September 26, 2013. Please help promote Designs by Tiffany! I have a side business that I am trying to grow. It's a fashion accessories/clothing business. I began selling mostly women accessories but recently decided to add children clothing, women clothing, little boy accessories like hats, ties,etc.The faster I grow, the more I am able to add to what I sell. Will you help support me and please like my page ( HERE. To help me grow? Thanks in advance for you support!

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What motivates you? | staymotivatedwithme.blogspot.com Reviews

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FITNESS * HEALTH * LIFE. Thursday, September 26, 2013. Please help promote Designs by Tiffany! I have a side business that I am trying to grow. It's a fashion accessories/clothing business. I began selling mostly women accessories but recently decided to add children clothing, women clothing, little boy accessories like hats, ties,etc.The faster I grow, the more I am able to add to what I sell. Will you help support me and please like my page ( HERE. To help me grow? Thanks in advance for you support!

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6 posted by tiffany

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What motivates you? | staymotivatedwithme.blogspot.com Reviews

https://staymotivatedwithme.blogspot.com

FITNESS * HEALTH * LIFE. Thursday, September 26, 2013. Please help promote Designs by Tiffany! I have a side business that I am trying to grow. It's a fashion accessories/clothing business. I began selling mostly women accessories but recently decided to add children clothing, women clothing, little boy accessories like hats, ties,etc.The faster I grow, the more I am able to add to what I sell. Will you help support me and please like my page ( HERE. To help me grow? Thanks in advance for you support!

INTERNAL PAGES

staymotivatedwithme.blogspot.com

1

What motivates you?: 8 Great Metabolism Boosting Foods

http://staymotivatedwithme.blogspot.com/2012/05/8-great-metabolism-boosting-foods.html

FITNESS * HEALTH * LIFE. Friday, May 11, 2012. 8 Great Metabolism Boosting Foods. Sometimes you simply need a little jump start to help get you on the right track to your weight loss goals. Exercise is of course very good and healthy but that alone will not be enough to get you where you want to be. You have to focus on your diet! Work on creating healthy meals that you really enjoy! Play around with different spices and combinations of food and make it fun! 1 - Broth based soup. 6 - Lean meat.

2

What motivates you?: Journal Entry For May 21st

http://staymotivatedwithme.blogspot.com/2012/05/journal-entry-for-may-21st.html

FITNESS * HEALTH * LIFE. Tuesday, May 22, 2012. Journal Entry For May 21st. AhI was going to do so well and then was doing okay but then.the chocolate goldfish came out! They actually don't have a whole lot of sugar but they are not the snack I should be going to! I did only eat one serving and then stopped but because of that one serving went over the calories I wanted to eat for the day! My will power isn't where it need to be right now but I'm trying to strengthen it! Cereal - 300 calories.

3

What motivates you?: Protein Shakes to Curb your Sugar Cravings

http://staymotivatedwithme.blogspot.com/2013/04/protein-shakes-to-curb-your-sugar.html

FITNESS * HEALTH * LIFE. Thursday, April 11, 2013. Protein Shakes to Curb your Sugar Cravings. As you know, I'm really trying to cut back on my sugar intake. Not so much fructose, more of the sucrose. Easter weekend I had sweets 2 days and then the week following I had a couple airheads and jelly beans on 2 or 3 different occasions which isn't good for me! That's what I'm trying not to eat! 1 Scoop Chocolate Protein Powder. 1 Cup Almond Milk (or milk of your choice). 1-2 TBSP Cocoa Powder.

4

What motivates you?: Workouts

http://staymotivatedwithme.blogspot.com/p/workouts.html

FITNESS * HEALTH * LIFE. Exercise for today is Legs. I'm doing HIIT using 4 different leg exercises. 2- Deep forward lunge both legs. 3- diagonal lunge across body. 4- scissor lunge with jump squat. My workout today is going to go like this. Run on Treadmill at about 6 mph for 5 Minutes. Jump off Treadmill and do 10 Push Ups. Run on Treadmill at about 6 mph for 5 Minutes. Jump off Treadmill and do 20 Lunges (10 on each side). Run on Treadmill at about 7 mph for 5 Minutes. COOL DOWN and STRETCH! 50 second...

5

What motivates you?: Journal Entry For May 24th

http://staymotivatedwithme.blogspot.com/2012/05/journal-entry-for-may-24th.html

FITNESS * HEALTH * LIFE. Friday, May 25, 2012. Journal Entry For May 24th. Yesterday was going very well up until my husband came home and wanted all of us to go to his softball game.I hadn't fed anyone dinner and wanted the boys to stay in the stroller the whole time because I can't chase them around right now:( So.we bought fast food! Here's what I ate:. Greens and whey protein shake - 150. 1/2 tuna sandwich - 150. 2 rice cakes with peanut butter and honey - 350. 1 large peach - 100. Cliff builder - 270.

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tiffandshane.blogspot.com

The Speakmans: Gigis petals

http://tiffandshane.blogspot.com/2012/05/gigis-petals.html

Sunday, May 6, 2012. Im selling my braided headbands again in 16 darling color options. They will be on this site HERE. Until May 8th. Thanks again for your support! Subscribe to: Post Comments (Atom). Click here for fitness and nutrition tips! Yes, I really did get thrown in the pool at my wedding reception! Aimee and Michael Broadbent. Amanda and Del Dabb. Amber and Cody Phillips. Andee and Heath Speakman. Liz and Leo Garcia. Tiffany and David Nutter. Abby and Sam Cain. Amy and Tj Pugmire.

tiffandshane.blogspot.com

The Speakmans: October 2010

http://tiffandshane.blogspot.com/2010_10_01_archive.html

Friday, October 22, 2010. I love these boys more than words can describe! We had fun picking out our pumkins and riding our horsies:). So our camera has been broken and we finally bought a new one. This is probably one of the only prego pics your going to get of me so enjoy it:) I can't believe we will have 2 more boys in less than a month! I love these guys. Subscribe to: Posts (Atom). Click here for fitness and nutrition tips! Yes, I really did get thrown in the pool at my wedding reception! Nicolle an...

tiffandshane.blogspot.com

The Speakmans: March 2010

http://tiffandshane.blogspot.com/2010_03_01_archive.html

Wednesday, March 3, 2010. I honestly can't believe one whole year has gone by already. We can't get enough of this little guy! Dallas is the happiest baby! He loves music, loves to dance to music, loves basketballs, golf balls, soccer balls, bouncy balls, any kind of ball, he loves our doggy, and chickens, and not quite sure about the horses yet, he loves loves loves books! We love him so much and are so blessed to have such a sweet, healthy, happy baby! Subscribe to: Posts (Atom). Amanda and Del Dabb.

tiffandshane.blogspot.com

The Speakmans: Braided Headbands

http://tiffandshane.blogspot.com/2012/04/braided-headbands.html

Thursday, April 5, 2012. Check out my Braided Headbands! These are being featured on VeryJane.com. Until 4/7/2012:) There are limited quantities so get them while you can and please help me spread the word! They really are awesome headbands that are extremely comfortable and they really stay in place! Thanks for your support! You sold a TON. Awesome :). April 9, 2012 at 10:17 AM. Subscribe to: Post Comments (Atom). Click here for fitness and nutrition tips! Aimee and Michael Broadbent. Amanda and Del Dabb.

tiffandshane.blogspot.com

The Speakmans

http://tiffandshane.blogspot.com/2012/02/round-1-for-co2-lazer-january-2012.html

Saturday, February 4, 2012. Round 1 for the CO2 Lazer. Dallas had to have surgery for his little "rash" on his leg today. He was such a great patient for the sweet nurses and Doctor! We love you so much little buckaroo! We are so proud of you! I'm not that strict:) This little boy is the sweetest thing in the world! And then he got to go for a ride in a wagon! So fun, considering he had never been in a wagon before. We sure do love you pal! Subscribe to: Post Comments (Atom). Aimee and Michael Broadbent.

tiffandshane.blogspot.com

The Speakmans: April 2012

http://tiffandshane.blogspot.com/2012_04_01_archive.html

Wednesday, April 25, 2012. My braided headbands are being featured on a different daily deal boutique site, GroopDealz.com. These are seriously the most comfortable headbands ever and they really stay on your head! Thanks for supporting me:) Love you all! Hopefully I'll find or make time to do a real post one of these days! Thursday, April 5, 2012. Check out my Braided Headbands! These are being featured on VeryJane.com. Thanks for your support! Subscribe to: Posts (Atom). Aimee and Michael Broadbent.

tiffandshane.blogspot.com

The Speakmans: December 2011

http://tiffandshane.blogspot.com/2011_12_01_archive.html

Friday, December 16, 2011. Austin and Tyler are 1. I can't believe our cute little monkeys are already 1! The time has been going by so fast as of late, it makes me nervous for when we really get busy. We love these two little guys so much and have so much fun with them! Tyler is a determined little squirt who CAN and WILL get to anything he wants! He also has this new high high high, did I say HIGH? Ah, it's crazy the amount of love one can have for their children! Subscribe to: Posts (Atom). Jess and D...

tiffandshane.blogspot.com

The Speakmans

http://tiffandshane.blogspot.com/2012/02/christmas-2011-dallas-i-want-for.html

Saturday, February 4, 2012. Dallas: "All I want for Christmas is a big gun! Looks like someone was on Santa's Nice list:). Shane and I got new cowboy boot stockings:) "Thanks Grandma and Grandpa, we love them. They do look like the real thing when hung right.". Austin and Tyler were so excited to get their very own 4-wheeler! Dallas got a guitar and he and Shane were jamin out to Chilin On A Dirt Road and Easy. I finally got a vacuum that actually sucks; in a good way:). Subscribe to: Post Comments (Atom).

tiffandshane.blogspot.com

The Speakmans: April 2010

http://tiffandshane.blogspot.com/2010_04_01_archive.html

Friday, April 16, 2010. HAPPY BIRTHDAY T WE LOVE YOU! Subscribe to: Posts (Atom). Click here for fitness and nutrition tips! Yes, I really did get thrown in the pool at my wedding reception! Aimee and Michael Broadbent. Amanda and Del Dabb. Amber and Cody Phillips. Andee and Heath Speakman. Liz and Leo Garcia. Tiffany and David Nutter. Abby and Sam Cain. Amy and Tj Pugmire. Andra and Matt Stoker. Angie and Bret Engemann. Angie and Scott Fuller. Britt and Quinn Fulmer. Brooke and Andy Butler.

tiffandshane.blogspot.com

The Speakmans: May 2012

http://tiffandshane.blogspot.com/2012_05_01_archive.html

Sunday, May 6, 2012. Im selling my braided headbands again in 16 darling color options. They will be on this site HERE. Until May 8th. Thanks again for your support! Subscribe to: Posts (Atom). Click here for fitness and nutrition tips! Yes, I really did get thrown in the pool at my wedding reception! Aimee and Michael Broadbent. Amanda and Del Dabb. Amber and Cody Phillips. Andee and Heath Speakman. Liz and Leo Garcia. Tiffany and David Nutter. Abby and Sam Cain. Amy and Tj Pugmire. Andra and Matt Stoker.

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The Motivation Community

Staying motivated to be fulfilled! Friday, 7 August 2015. O, HOW I WISH I COULD SPEND IT. This morning i saw someone with the former 50 Naira note, He exclaimed "O, how I wish I could spend this money, even if it's not up to the value of the money, any way I will keep it for memory". This paint a picture of how some of us become static and stagnant to the current of change flowing the earth. When we don't change with time, we become obsolete. I trust you will not look back at your life with vast potentia...

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Inspiration for Living Life

Inspiration for Living Life. December 17, 2012 / Chad. The Familiar Sound of the Cardinal. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to email this to a friend (Opens in new window). Click to print (Opens in new window). June 15, 2011 / Chad. The Beauty of Life. I don’t think of all the misery but of the beauty that still remains. Anne. June 15, 2011 / Chad.

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Stay Motivated Apparel | Motivation for People Pushing the Boundaries

Motivation for People Pushing the Boundaries. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! April 20, 2015. Proudly powered by WordPress.

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staymotivated | today is the first day to change the rest of your life

Today is the first day to change the rest of your life. July 21, 2013. Hey everyone I am adding a link to a website to help you get started in your motivation for weightloss. If you have any questions about the products or need […]. Read Article →. July 17, 2013. How many times have I asked myself why can’t I lose this weight? Then I take myself out from day dreaming and look at the clock. Wow it’s […]. Read Article →. On easy daily habits. Blog at WordPress.com.

staymotivatedwithme.blogspot.com

What motivates you?

FITNESS * HEALTH * LIFE. Thursday, September 26, 2013. Please help promote Designs by Tiffany! I have a side business that I am trying to grow. It's a fashion accessories/clothing business. I began selling mostly women accessories but recently decided to add children clothing, women clothing, little boy accessories like hats, ties,etc.The faster I grow, the more I am able to add to what I sell. Will you help support me and please like my page ( HERE. To help me grow? Thanks in advance for you support!

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Stay Moving

Stay Moving, Keep Motivated and Take Control of you Health. Friday, March 4, 2011. THIS BLOG HAS MOVED. Please check out our new blog on our new website:. Thursday, December 9, 2010. Prevent Holiday Cookie Sabotage. Chew gum or have a few mints after your meal. This may help prevent the urge to grab another cookie or two from the holiday tray. A surprising holiday treat (and one of my personal winter favorites), a Guinness Draught with only 126 calories a bottle. NEVER go to a holiday party hungry. T...

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Discover More Discover More. Welcome to Stay Moving Fitness. At Stay Moving Fitness we offer Personal Training and Adult and Youth Fitness Bootcamps. Our objective is to make fitness assessable, convenient and fun. We help enable you to take control of your health - Stay Moving, Stay Motivated, Stay Fit. Sign up for our newsletter. Discover Fitness in a Whole New Way! Email : karla@staymovingfitness.com.