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STAYONCOURT.COM

Stay on Court

Stay on Court, LLC provides injury prevention evaluations for CrossFit athletes and tennis players.

http://www.stayoncourt.com/

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CONTACTS AT STAYONCOURT.COM

Stay on Court, LLC

Thomas Bellama

847 B●●●●●treet

Bal●●●ore , Maryland, 21201

UNITED STATES

1571●●●●9290
th●●●●●●●●●●●●@hotmail.com

View this contact

Stay on Court, LLC

Thomas Bellama

847 B●●●●●treet

Bal●●●ore , Maryland, 21201

UNITED STATES

1571●●●●9290
th●●●●●●●●●●●●@hotmail.com

View this contact

Stay on Court, LLC

Thomas Bellama

847 B●●●●●treet

Bal●●●ore , Maryland, 21201

UNITED STATES

1571●●●●9290
th●●●●●●●●●●●●@hotmail.com

View this contact

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Stay on Court | stayoncourt.com Reviews
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Stay on Court, LLC provides injury prevention evaluations for CrossFit athletes and tennis players.
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3 crossfit athletes
4 about tennis
5 qualifications
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Stay on Court | stayoncourt.com Reviews

https://stayoncourt.com

Stay on Court, LLC provides injury prevention evaluations for CrossFit athletes and tennis players.

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1

About Tennis

http://www.stayoncourt.com/about-tennis.html

Stay on court, LLC. TJ Bellama, PT, DPT, OCS. Serve mechanics that increase stress at the shoulder, increasing the risk for injury. Intervention decreases this risk and improves power generation from the legs with the serve. Serve mechanics that put the player at risk for anterior knee pain. Contact point improved, reducing stress at the shoulder and decreasing risk of injury, by addressing a flaw in the kinetic chain at the hips. To spend more time training and competing and less time in rehabilitation.

2

Services

http://www.stayoncourt.com/services.html

On site, injury prevention evaluation including:. Physical and Biomechanical A. Physical examination is based and the athlete's reports of soreness, pain, plateau of a skill, or general screening for common injuries and dysfunctional movement patterns in CrossFitters. These patterns are then confirmed with functional movement analysis. Athlete Specific Injury Prevention Interventions. Minimal need for follow up sessions. For Coaches and Affiliates. Understand and apply systematic video movement analysis.

3

CrossFit Athletes

http://www.stayoncourt.com/crossfit-athletes.html

Stay on court, LLC. TJ Bellama, PT, DPT, OCS. After teaching her to stabilize her hip correctly, we make sure it had the right effect on video. Her hip/knee positions are more symmetrical and her feet are facing the same direction. This decreases her change of foot, knee, hip, and back injury by distributing the force of the overhead squat equally on her left and right sides. Biomechanical knowledge Specific to crossfit. Less athlete injury means less limitation during training. 735% of CrossFitters have...

4

Tennis Services

http://www.stayoncourt.com/tennis-services.html

Stay on court, LLC. TJ Bellama, PT, DPT, OCS. For Coaches and Tennis Centers. Tennis Specific Biomechanical and Research Seminar. On site*, on court injury prevention evaluation including:. Functional and tennis-specific movement assessment integrated. With muscle and joint testing, postural pattern assessment, and developmental. Assessment. This includes specific physical measurements and the Functional Movement Screen to allow tracking of player progress. Slow motion video of tennis strokes analyzed in...

5

Tennis

http://www.stayoncourt.com/tennis.html

Better player performance is a reflection of tennis program. Proactive approach to athlete health attracts players. Increased playing time leads to increased revenue. Positions program as forward thinking and a leader in tennis community. Stay on court, LLC. TJ Bellama, PT, DPT, OCS. On court physical, biomechanical, and stroke analysis with tennis specific interventions. Enhanced understanding of the science of tennis and relevant research. Address the CAUSE of injury, rather than just treat symptoms.

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