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Slalom Crash – New Zealand 2011. GS crash in Finland during spring series when I was 17. Going big in Chile when I was 15. Fernie Dryland Week Summer 2012 – Edit by Dustin Cook. Hearing from my supporters! Drop me a line today! Sign up for my blog and get my posts directly in your inbox!
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lesleyrasmussen.blogspot.com
Lesley Rasmussen: April 2010
http://lesleyrasmussen.blogspot.com/2010_04_01_archive.html
IRONMAN TRIATHLETE and MOTHER OF FOUR. Monday, April 26, 2010. The Value of a Rest Day. It's not that I don't understand that the human body needs a day (and *gasp* sometimes two. Off from a rigorous training schedule to repair and heal damaged body tissues. And, it's not that I don't understand that *sometimes* a rest day can be good for one's mental health. I know all this. But still, resting is hard for me. Back in the early days I felt invincible. I wasn't going to get hurt, are you kidding me? Just ...
lesleyrasmussen.blogspot.com
Lesley Rasmussen: Until we meet again
http://lesleyrasmussen.blogspot.com/2010/07/oh-running.html
IRONMAN TRIATHLETE and MOTHER OF FOUR. Thursday, July 8, 2010. Until we meet again. Oh, running. It's the sport I love to hate. So, there's a lie. I don't love hating it because I used to love it. Make sense? So, I guess it's the sport I hate to hate. Let's just say I hate it. And, just in case my older kids (both of whom I'm trying to teach that "hate" is not a nice word to use) happen to read this; let's say that I " strongly dislike". But, the truth is that my body is not built for running. Standing t...
lesleyrasmussen.blogspot.com
Lesley Rasmussen: Bigger Than Me
http://lesleyrasmussen.blogspot.com/2011/02/bigger-than-me.html
IRONMAN TRIATHLETE and MOTHER OF FOUR. Monday, February 7, 2011. Selfish is a word often used by professional athletes when describing their own personalities. I can't say I disagree. Now, I'm not saying that athletes are all a bunch of selfish a-holes who don't care about anything or anyone other than themselves; but I do think that to be a sucessful athlete there has to be a certain level of self-focus. But honestly, how can you take good care of someone else if you don't first look after yourself?
lesleyrasmussen.blogspot.com
Lesley Rasmussen: January 2010
http://lesleyrasmussen.blogspot.com/2010_01_01_archive.html
IRONMAN TRIATHLETE and MOTHER OF FOUR. Saturday, January 23, 2010. Soaring to New Heights at CrossFit Altitude. For the past four months, Ian has been putting Cross Fit style strength workouts into my training calendar. At first, I was a bit skeptical because everything looked way too hard! After all, I was an endurance athlete; trained for speed and stamina, not for crazy all over body strength. We wished one another luck, and began our race against the clock; and each other. This is what we were to do:.
lesleyrasmussen.blogspot.com
Lesley Rasmussen: February 2011
http://lesleyrasmussen.blogspot.com/2011_02_01_archive.html
IRONMAN TRIATHLETE and MOTHER OF FOUR. Monday, February 7, 2011. Selfish is a word often used by professional athletes when describing their own personalities. I can't say I disagree. Now, I'm not saying that athletes are all a bunch of selfish a-holes who don't care about anything or anyone other than themselves; but I do think that to be a sucessful athlete there has to be a certain level of self-focus. But honestly, how can you take good care of someone else if you don't first look after yourself?
lesleyrasmussen.blogspot.com
Lesley Rasmussen: What a Tool.....
http://lesleyrasmussen.blogspot.com/2010/08/what-tool.html
IRONMAN TRIATHLETE and MOTHER OF FOUR. Tuesday, August 10, 2010. It's long established that I'm an injured soldier. Officially sidelined, out of the running so to speak. But what is a driven, self-motivated triathlete like me to do when she is on a running hiatus? Well, it just so happens that I came upon a swim/bike half iron distance race which runs alongside my favorite half iron distance race of the season. Nowbefore I finish my race recap, let's rewind a few months and allow me to explain the fractu...
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