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Stef Prescott

Wednesday, September 26, 2012. I wanted a little treat for myself before my workout today, so I decided to make myself a smoothie! Instead of using a bunch of sugar and unwanted calories, I decided to replace them with healthier alternatives! Here's how I made my pre-workout smoothie. First I wanted a healthy base for my smoothie and I didn't want to use milk, because that would be too much fat for me. So I decided to go with good old almond milk. It's loaded with protein and vitamin D! Here is a 30 day ...

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Stef Prescott | stefanyprescott.blogspot.com Reviews
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Wednesday, September 26, 2012. I wanted a little treat for myself before my workout today, so I decided to make myself a smoothie! Instead of using a bunch of sugar and unwanted calories, I decided to replace them with healthier alternatives! Here's how I made my pre-workout smoothie. First I wanted a healthy base for my smoothie and I didn't want to use milk, because that would be too much fat for me. So I decided to go with good old almond milk. It's loaded with protein and vitamin D! Here is a 30 day ...
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6 stef
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10 enjoy
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Stef Prescott | stefanyprescott.blogspot.com Reviews

https://stefanyprescott.blogspot.com

Wednesday, September 26, 2012. I wanted a little treat for myself before my workout today, so I decided to make myself a smoothie! Instead of using a bunch of sugar and unwanted calories, I decided to replace them with healthier alternatives! Here's how I made my pre-workout smoothie. First I wanted a healthy base for my smoothie and I didn't want to use milk, because that would be too much fat for me. So I decided to go with good old almond milk. It's loaded with protein and vitamin D! Here is a 30 day ...

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stefanyprescott.blogspot.com stefanyprescott.blogspot.com
1

Stef Prescott: Jojo's Knockout-Legs Moves

http://stefanyprescott.blogspot.com/2012/09/jojo-knockout-legs-moves.html

Saturday, September 22, 2012. I have a workout video for everyone today! I will be trying this out today so leave me a comment if you do too! Hope you enjoyed it! Subscribe to: Post Comments (Atom). I'm Stefany Marisa Prescott, better known as simply Stef Prescott. I'm just an ordinary girl living in this wonderful world, finding out new things everyday! I plan on blogging about beauty, fashion, fitness, health, my everyday life, and a whole lot more! View my complete profile. Thin Thighs in 30 Days!

2

Stef Prescott: Fitness Challenge Friday 9/21/2012 Day 1

http://stefanyprescott.blogspot.com/2012/09/fitness-challenge-friday-9212012-day-1.html

Friday, September 21, 2012. Fitness Challenge Friday 9/21/2012 Day 1. I don't know about you, but I just recently got into the whole "workout, get fit, exercise regularly" thing, and boy oh boy was it not easy! You workout, and give it all you've got, don't see any results and think to yourself, "What's the point, I give up". That is exactly the point! Anyways, here is fitness challenge for day 1. Leave me a comment on how you did with this workout, and I'll keep you posted on mine. :) Enjoy! At Home Bea...

3

Stef Prescott: September 2012

http://stefanyprescott.blogspot.com/2012_09_01_archive.html

Wednesday, September 26, 2012. I wanted a little treat for myself before my workout today, so I decided to make myself a smoothie! Instead of using a bunch of sugar and unwanted calories, I decided to replace them with healthier alternatives! Here's how I made my pre-workout smoothie. First I wanted a healthy base for my smoothie and I didn't want to use milk, because that would be too much fat for me. So I decided to go with good old almond milk. It's loaded with protein and vitamin D! Here is a 30 day ...

4

Stef Prescott: Project Runway Goodies! :)

http://stefanyprescott.blogspot.com/2012/09/project-runway-goodies.html

Friday, September 21, 2012. Was so excited when I looked in my mailbox this morning, and found a package from Project Runway! They sent me super cute goodies! I can't wait to wear them! The goodies they sent me! How to contact them:. I put a pick on Instagram to thank them! Subscribe to: Post Comments (Atom). I'm Stefany Marisa Prescott, better known as simply Stef Prescott. I'm just an ordinary girl living in this wonderful world, finding out new things everyday! View my complete profile.

5

Stef Prescott: Pre-Workout Smoothie!

http://stefanyprescott.blogspot.com/2012/09/pre-workout-smoothie.html

Wednesday, September 26, 2012. I wanted a little treat for myself before my workout today, so I decided to make myself a smoothie! Instead of using a bunch of sugar and unwanted calories, I decided to replace them with healthier alternatives! Here's how I made my pre-workout smoothie. First I wanted a healthy base for my smoothie and I didn't want to use milk, because that would be too much fat for me. So I decided to go with good old almond milk. It's loaded with protein and vitamin D! Watermark theme&#...

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Stef Prescott

Wednesday, September 26, 2012. I wanted a little treat for myself before my workout today, so I decided to make myself a smoothie! Instead of using a bunch of sugar and unwanted calories, I decided to replace them with healthier alternatives! Here's how I made my pre-workout smoothie. First I wanted a healthy base for my smoothie and I didn't want to use milk, because that would be too much fat for me. So I decided to go with good old almond milk. It's loaded with protein and vitamin D! Here is a 30 day ...

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