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Life design coaching - HomeLife Design Coaching, Pursuing The Good Life of Health, Wealth, Love, and Happiness
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Life Design Coaching, Pursuing The Good Life of Health, Wealth, Love, and Happiness
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Life Design Coaching, Pursuing The Good Life of Health, Wealth, Love, and Happiness
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Life design coaching - Blog
http://stephendugger.weebly.com/blog.html
Why did you decide to do business with me? I decided to do business with you because I had done a decent amount of “shopping around” and checking out other gyms/coaches etc. and when I found you I got the distinct feeling that you actually cared about me as a person (not just another income) I could tell that you knew what you were talking about and not just blowing smoke up my ass,. What are my strengths? What have I done for you that others don’t or haven’t in the past? Any concerns I had when looking ...
testimonials - Life design coaching
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What other's are saying about us. I still remember the first few months of being in CFCM and having you coach pretty much all the classes. I decided to work with you because I looked up to you as one of the smartest down to earth coaches who doesn't teach just his method but a training that is suited to my goals and what I'm trying to obtain. Well having watched you workout and coach, as an athletic person I could tell that you knew your stuff and you explained things in a way that fit my learning style&...
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About - Life design coaching
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My approach to "health" is based on a diet of veget. Ables, fruits (mainly berries), lean meats, a little starch, and no sugars. My workout approach is based on functional movements, targeted towards strength, muscle mass, and high intensity intervals targeted to various cardiovascular demands. My approach to "love" is based on Love and Respect by Emerson Eggeriches, Love Focus by Bob Hughes. Create a free website.
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duggernauttrainingsystems.wordpress.com
Total Transformation – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/2014/08/06/total-transformation
August 6, 2014. August 6, 2014. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. Here’s week 1 day 1 from the gym based track. Before pictures and measurements – be sure to write these down. 30 min. before breakfast. 8211; AdvoCare Spark Catalyst. Mushrooms, Eggs and. Onion; fruit (30 minutes). 3 caps of ImmunoGuard.
duggernauttrainingsystems.wordpress.com
Realization – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/2014/09/19/realization
Steve Dugger – Simple Fit. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. September 19, 2014. Many will find this extremely difficult, other will conquer with ease, but it is absolutely essential to secure complete control of the body before you are ready to progress.”. The China Study: Fact or Fallacy?
duggernauttrainingsystems.wordpress.com
Resources – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/resources
Steve Dugger – Simple Fit. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. Useful Recipes, Websites and Books. 8211; Steve Paleo. Great recipes by a serious CrossFit athlete). 8211; Everyday Paleo. 8211; Zone Diet Recipes. Long list of recipes for Zoners). 8211; Steve’s Original Paleo Kits. 8211; Paleo Treats. Dr Phi...
duggernauttrainingsystems.wordpress.com
Suggested workout – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/2014/08/26/suggested-workout
Steve Dugger – Simple Fit. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. August 26, 2014. August 26, 2014. Looking for something to do? CrossFit Periodized 2.0. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
duggernauttrainingsystems.wordpress.com
The China Study: Fact or Fallacy? – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/2014/08/30/the-china-study-fact-or-fallacy
Steve Dugger – Simple Fit. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. August 30, 2014. The China Study: Fact or Fallacy? A good criticism of The China Study. This blog post covers only a fraction of what’s wrong with The China Study. In the years since I wrote it, I’ve added a number of additional articles.
duggernauttrainingsystems.wordpress.com
What do you bench, bro? – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/2014/08/07/what-do-you-bench-bro
What do you bench, bro? August 7, 2014. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. I follow Jim Wendler’s 5/3/1 program. 5@40%, 5/50%, 3/60%. 5/75%, 3/85%, 1 /95%. JM press 10x Lying extensions 4x. 30 sec row at 2k split/ 30 sec active recovery; 4x through. August 7, 2014. Leave a Reply Cancel reply.
duggernauttrainingsystems.wordpress.com
The Twin Problems – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/2015/05/08/the-twin-problems
Steve Dugger – Simple Fit. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. May 8, 2015. Tuesday 20 OCT 15 – Squats. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
duggernauttrainingsystems.wordpress.com
Deadlift – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/2014/08/08/deadlift-2
Steve Dugger – Simple Fit. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. August 8, 2014. Friday is usually my deadlift day. 5/40%, 5/50%, 3/60%. 5/75%, 3/85%, 1 /95% (shooting for 6x). 30 second row @ 2k split or better (held 1:35 average 500m splits today) 30 seconds rest, 4 rounds. What do you bench, bro? You are...
duggernauttrainingsystems.wordpress.com
CrossFit Periodized 2.0 – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/2014/08/09/crossfit-periodized-2-0
Steve Dugger – Simple Fit. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. August 9, 2014. August 9, 2014. CrossFit Periodized 2.0. A top down approach, or the big picture first and then I’ll get into the details. The following macro cycle, I go, hypertrophy, max strength, power, power-endurance. At this point, w...
duggernauttrainingsystems.wordpress.com
SGD – Steve Dugger – Simple Fit
https://duggernauttrainingsystems.wordpress.com/author/sgdugger
Steve Dugger – Simple Fit. View www.facebook.com/steve.dugger.7’s profile on Facebook. View https:/ twitter.com/SGDLifeCoach’s profile on Twitter. View Sgdugg’s profile on Instagram. View https:/ www.linkedin.com/pub/stephen-dugger/97/797/267’s profile on LinkedIn. 15 NOV 4 – Bench Press. 10x Bent over Row. November 4, 2015. 15 NOV 3 – Deload Squat. This week is still deload week. Which I have NOT totally been doing. 10x Bulgarian Split Squat. November 3, 2015. 15 NOV 2 – Deload. When I was coaching Cros...
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The Lilac Time
June 25, 2015. PRUSSIAN BLUE – THE LILAC TIME at the PORT ELIOT FESTIVAL. The Lilac Time Prussian Blue. 2014 may not have been a vintage year, but it had its moments. Like the time Stephen Duffy decided that putting out records was still worth it after all. So he shaved off his beard, sent the masters over to Tapete Records, and once again The Lilac Time was ready to face the world. No Sad Songs , the Lilac Time’s 9. On three immaculately recorded live tracks, featuring all four Duffys (Stephen, Claire, ...
stephenduffyandthelilactime.com
The Lilac Time
June 25, 2015. PRUSSIAN BLUE – THE LILAC TIME at the PORT ELIOT FESTIVAL. The Lilac Time Prussian Blue. 2014 may not have been a vintage year, but it had its moments. Like the time Stephen Duffy decided that putting out records was still worth it after all. So he shaved off his beard, sent the masters over to Tapete Records, and once again The Lilac Time was ready to face the world. No Sad Songs , the Lilac Time’s 9. On three immaculately recorded live tracks, featuring all four Duffys (Stephen, Claire, ...
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Stephen Duffy is a Dublin based author. His debut novel,. Amazon, 2013) met with resounding success. Charting the life of Dublin butcher, Tommy Costelloe, it is a side splitting tale of Dublin life. This was followed in 2014 by. Where we catch up with Tommy after the roller coaster ride that was. Spending an incredible 8 weeks in the Dubray Books Top 10, finally peaking at No.1,. Both books are available to buy in paperback and for Kindle download from www.tommycostelloe.com. Send Stephen an Email.
Stephen Duffy | Jazz Vocalist, Broadcaster, Voice Artist
Jazz Vocalist, Broadcaster, Voice Artist. Skip to primary content. The website of Stephen Duffy. I’m Gonna lock my heart. From Stephen’s CD. I wish I’d met you. Http:/ stephenduffyjazz.com/dir/wp-content/uploads/2013/08/Gonna-lock-my-heart.mp3. 8220;Stephen Duffy is one of that rare breed in jazz, the male singer… with a good natural tone and an admirable range, he revelled in the rhythm, approaching both words and music with an almost cavalier daring”. ROB ADAMS, THE HERALD. Follow Stephen on Twitter.
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You have been fortunate, or unlucky to have landed on my website. Stephen Dufton was born at St Luke’s hospital, Crosland Moor, in 1951. At the age of five he attended Crosland Moor primary school and later Crosland Moor County Junior school. At the age of eleven he joined Huddersfield New College, and after completing several Advanced Level Certificates in Education, left to become an undergraduate at Sheffield University. He is currently retired.
Life design coaching - Home
Health, wealth, love and happiness by design. Create a free website.
Stephen Duignan Art Blog
Monday, October 7, 2013. Posted by Stephen Duignan. Saturday, May 25, 2013. Posted by Stephen Duignan. Tuesday, May 14, 2013. Posted by Stephen Duignan. Saturday, March 23, 2013. I can't do anything outside of Photoshop so I'm inordinately pleased with myself for making this from scratch. Posted by Stephen Duignan. Wednesday, February 6, 2013. Ideas for the paintwork of the rocket mentioned in this post. Posted by Stephen Duignan. Posted by Stephen Duignan. Friday, January 25, 2013. The film I worked.
Stephen Duignan
2011 2017 Stephen Duignan. Draws stuff. Email hello@stephenduignan.com. Here, have an innocuous storyboard panel in honour of Go Jetters. Being nominated for a BAFTA. A B-movie-style poster for one of my favourite Star Trek episodes that started as a study of Diana Muldaur’s character but got out of hand. Fun fact discovered while doing this: the Jean Lisette Aroeste mentioned on the poster was a librarian who wrote two episodes of Star Trek, “Is There in Truth No Beauty? Steven is such a Wesley. But onl...
Stephen Duke | Recent high school grad with 4 years+ sales experience. Looking for position in sales/management.
I’m a recent high school grad with 4 years of sales experience. I’m still considering my options for post-secondary education, and am interested in a longer-term career involving sales, marketing and management. My interests are in the automotive area, but I’m open to sales positions in other industries. I have experience travelling to other countries, and participated in a German Exchange in high school. Please see my LinkedIn profile. BizzCard Theme by ThemeZee.
Stephen Dukeheart | Singer / Songwriter
Skip to primary content. Skip to secondary content. June 4, 2013. I’m excited to announce my new duo “Narrators”! Please check out Narratorsmusic.com. For new music and show updates. March 21, 2013. March 21, 2013. Follow me on Twitter. Proudly powered by WordPress.
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