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The Angry Banana | Powerlifting, life and pissed off fruit.Powerlifting, life and pissed off fruit.
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Powerlifting, life and pissed off fruit.
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The Angry Banana | Powerlifting, life and pissed off fruit. | stephenwinburn.wordpress.com Reviews
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Powerlifting, life and pissed off fruit.
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Training Templates | The Angry Banana
https://stephenwinburn.wordpress.com/training-templates
Nothing More Beautiful than a PR. The Angry Banana Store. Powerlifting, life and pissed off fruit. The following templates are provided for your own use. Remember a template is only a starting point for training, you must bend templates to your needs as you learn your body. The first template is the most recent adaption of the current training cycle I am following. Good luck and enjoy your training. 2 Trackbacks / Pingbacks for this entry:. 8230;] Training Templates […]. Leave a Reply Cancel reply. You a...
The Angry Banana Store | The Angry Banana
https://stephenwinburn.wordpress.com/recommended-reading
Nothing More Beautiful than a PR. The Angry Banana Store. Powerlifting, life and pissed off fruit. The Angry Banana Store. Powerlifting and Strength Training Literature:. Thoughts from Thirty Years of Barbell Training. Mark Rippetoe takes us through the stories only 30 years of training strength athletes could produce. With a wry wit and a keen memory he gives us a glimpse of the landscape we can all relate to. Starting Strength (2nd edition)Mark Rippetoe:. Yuri Verkhoshansky and Mel Siff, much like the ...
Stumbling into a long forgotten gym | The Angry Banana
https://stephenwinburn.wordpress.com/2013/07/30/stumbling-into-a-long-forgotten-gym
Nothing More Beautiful than a PR. The Angry Banana Store. Powerlifting, life and pissed off fruit. Stumbling into a long forgotten gym. Mdash; 1 Comment. July 30, 2013. August 6, 2013 at 1:15 am. It’s to late to give up now. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. I Found My Squat Rack.
It’s Snowing Snow Men and Atlas Stones | The Angry Banana
https://stephenwinburn.wordpress.com/2011/01/11/its-snowing-snow-men-and-atlas-stones
Nothing More Beautiful than a PR. The Angry Banana Store. Powerlifting, life and pissed off fruit. It’s Snowing Snow Men and Atlas Stones. Mdash; Leave a comment. January 11, 2011. In celebration of three snow days in Athens, GA and five continuous days off after a all too generous Christmas and New Years break I offer up these photos of my holiday festivities. This slideshow requires JavaScript. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
Nothing More Beautiful than a PR | The Angry Banana
https://stephenwinburn.wordpress.com/nothing-more-beautiful-than-a-pr
Nothing More Beautiful than a PR. The Angry Banana Store. Powerlifting, life and pissed off fruit. Nothing More Beautiful than a PR. 23 October 2010, 33 lb PR and 44lb meet PR Deadlift: 606 x 1. 25 September 2010, 22 lb Bench PR: 308 x 4. 24 September 2010, 5 lb Squat PR: 450 x 2. 17 September 2010, 5 lb Squat PR: 420 x 4. 15 September 2010, 13 lb Deadlift PR: 518 x 5. 14 September 2010, Incline dumbbell press PR: 115 x 6. 27 August 2010, 25 lb Squat PR: 415 x 4. 13 August 2010, 35 lb Squat PR: 445 x 3.
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Everything I know about social media I learned in Powerlifting | Benson Hendrix, the Twitching Flack
https://netnews54.wordpress.com/2010/08/05/powerlifting-social-media
Benson Hendrix, the Twitching Flack. William felt predisposed to liking Vimes, if only because of the types of enemies he made, but as far as he could see everything about the man could be prefaced by the word badly, as in -spoken, -educated, and -in need of a drink – Terry Pratchett The Truth. ILife for the PC. Everything I know about social media I learned in Powerlifting. Everything I know about social media I learned in Powerlifting. I had flirted with the idea of being a strength coach, because I en...
Brooks Conway | USAPL 181 | Page 2
https://roadtonationals.wordpress.com/page/2
Bench from earlier in the week. October 22, 2011. 8212;—————–. Also this guy absolutely cracks me up. He has about 100 videos with form just as terrible as this:. Meet coaching write up. October 17, 2011. 8212;—————————————–. It was a decent meet overall, and I’m confident Cody and Jp are going to go post huge totals at collegiates in April. I’ll write some more about the bench and dead lifts tomorrow. October 13, 2011. October 12, 2011. Speedy squats and benchy. October 10, 2011. October 8, 2011. Workou...
State meet/new lifting songs/DL vid | Brooks Conway
https://roadtonationals.wordpress.com/2011/11/07/state-meetnew-lifting-songsdl-vid
State meet/new lifting songs/DL vid. State meet/new lifting songs/DL vid. November 7, 2011. Here is Marks Meet Vid. 672 squat. 452 bench, with a miss at 469. Only hit 523 on DL bc he passed on his second and missed his third. This is Dale who beat Mark, also a lifter from Quest:. Skrillex- “First of the year” I don’t really like the dubstep part but the intro is awesome. The video is weeeird. 8212;————. Leave a Reply Cancel reply. Enter your comment here. Address never made public). A look at the DL form.
USAPL GA and Southern States Powerlifting Championships | USA WEIGHTS
https://superiormind.wordpress.com/2010/08/09/284
USAPL GA and Southern States Powerlifting Championships. On August 9, 2010 · 1 Comment. In the coming weeks. ASPIRING GEORGIA LIFTER… →. One Response to “USAPL GA and Southern States Powerlifting Championships”. August 10, 2010 at 1:21 am. Angry Bananas strikes again. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Videos | Brooks Conway
https://roadtonationals.wordpress.com/videos
Subscribe at youtube.com/bconway160. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Workouts plus videos (12). Writing only posts (2). Build a w...
Supplements | Brooks Conway
https://roadtonationals.wordpress.com/supplements
Click on any of the images for more info. All are safe and drug-free supplements, if you are interested I can get any of these for you. Branch Chain Amino Acids and glutamine. I take two scoops in the morning and two scoops with gatorade during training. Didn’t really believe in BCAAs until I took them but its the real deal, especially if you’re cutting weight. Amazing mix with glutamine, zinc, and other elements crucial to recovery. The following I only take during meet prep:. Jacked Stack.Contains 1.
Sumo and Conventional DL | Brooks Conway
https://roadtonationals.wordpress.com/2011/11/09/sumo-and-conventional-dl
Sumo and Conventional DL. Sumo and Conventional DL. November 9, 2011. The sumo is from last friday, and the conventional is from tuesday. Squatted on monday in between the two. I’ve been trying to get my back as tight as possible on sumo before I go. Here is 495×3 sumo:. Here is 484×5 conventional off 1 mat. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
No intrawebz | Brooks Conway
https://roadtonationals.wordpress.com/2011/10/28/no-intrawebz
October 28, 2011. We haven’t had internet at our house going on almost two weeks now so I’ve been slack on posting. Here is 535×4 extra wide stance off a 1 mat deficit from 6 days ago. 8212;——–. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Enter your email a...
Napf meet write up | Brooks Conway
https://roadtonationals.wordpress.com/2012/07/30/napf-meet-write-up-2
Napf meet write up. Napf meet write up. July 30, 2012. Last week was the 2012 NAPF/IPF North American championships in the cayman islands. I’m stranded in the hotel lobby waiting on the cab driver we have a deal with, who is operating on island time, to hopefully pick me up at some point and take me to the airport. I will start really training again on Friday. I squatted 135 for five sets of five the morning after the meet so I could feel a little less like I’d been hit by a bus. I’ll...As far as the vac...
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Stephen Wiltshire - Drawings, paintings and prints
Stephen draws Verazzano Bridge. Stephen Wiltshire Limited Editions. Stephen draws the Globe of New York. St Pauls Cathedral and the City of London skyline. Stephen Wiltshire official site. We have a new look! In celebration of the 35th anniversary of Stephen's career, and the 10th year of of his London gallery opening, we've refreshed our look - and the Genius has a new logo too. More. Come and join us to celebrate the 10th anniversary of opening The Stephen Wiltshire Gallery in style! Big Ben at night.
The Angry Banana | Powerlifting, life and pissed off fruit.
Nothing More Beautiful than a PR. The Angry Banana Store. Powerlifting, life and pissed off fruit. Latest Entries ». I Found My Squat Rack. Mdash; Leave a comment. August 25, 2013. Tonight I ventured into my garage for a few sets of pulldowns and a wee bit of squatting. Over the next few weeks I am going to work on solidifying better form on my squatting and re-introducing myself to some regular training. This may have the added side effect of me pushing the sled because I am fat. Alas. Mdash; 1 Comment.
Stephen F. Windon ACS - CINEMATOGRAPHER
Stephen F. Windon ACS. Nomination for Outstanding Cinematography. TV Mini Series 2010 "The Pacific" Part 9. American Society Cinematographers Award. For TV Mini Series 2010 "The Pacific" Part 9. Australian Cinematographers Society Award. For TV Mini Series 2010 "The Pacific" Part 8, Part 9, Part 10. Member of the Academy of Motion Picture Arts and Sciences. Accredited member of the Australian Cinematographers Society. Member of the International Cinematographers Guild, West Coast, Los Angeles.
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Stephen Winer Design caters to those who want something special. A cross between traditional and contemporary western design. Every project is custom made to the needs, desires and tastes of the client, crafted to be enjoyed for generations to come. The quality is always understood. Discerning establishments presenting our work:. Rarr; Contemporary Western Design. High Style Furniture and Design. Book by Thea Marx. Rarr; North Mountain Gallery. Located in Cody, Wyoming. Rarr; Cody High Style Exhibition.
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WING IN THE WOODS . . . To hear Wing reading Wildlife Opening. At a campfire open-mike. 2012 Rainbow Family Gathering of the Tribes,. Cherokee Forest, Tennessee. Community Gardens Take Root in Metro Atlanta. July-August 2012 – an abridged version of the. In the Granddaddy Tree. June 2012 –. An excerpt from my novel. Every Neighborhood Needs a Land Trust. May 2012 –. The Sevananda Be the Change Partner profile for May). The Iceberg on the Highway. April 2012 –. Out of Sight, Out of Mind, and Good Riddance!
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Stephen Wing - Landscape Architect
Stephen Wing, Landscape Architect, serves clients in Connecticut and the surrounding states with a broad range of planning and design services. Expertise gained in all phases of design, permitting, and construction administration brings appropriate and elegant solutions to clients' needs. Stephen Wing, Landscape Architect .
