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Diet is a 4 letter word

Diet is a 4 letter word. Re-Starting: May 4, 2010. My name is Stephanie and I am overweight, no, obese. This is a journal of my progress during my weight loss. I am working with weight watchers and trying to excersize everyday. Motivation is what i need the most, and hopefully this journal can help. This layout was created at Premade Ljs. THIS IS WHERE YOU ADD YOUR HEADER IMAGE*/. May 11, 2010 @ 7:49am. Weekly Flex Points Remaining:. Special K Protein Shake - 3. Baked goodies at work - 5. 2 Oreos - 2.

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Diet is a 4 letter word | stephisonadiet.livejournal.com Reviews

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Diet is a 4 letter word. Re-Starting: May 4, 2010. My name is Stephanie and I am overweight, no, obese. This is a journal of my progress during my weight loss. I am working with weight watchers and trying to excersize everyday. Motivation is what i need the most, and hopefully this journal can help. This layout was created at Premade Ljs. THIS IS WHERE YOU ADD YOUR HEADER IMAGE*/. May 11, 2010 @ 7:49am. Weekly Flex Points Remaining:. Special K Protein Shake - 3. Baked goodies at work - 5. 2 Oreos - 2.

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Diet is a 4 letter word | stephisonadiet.livejournal.com Reviews

https://stephisonadiet.livejournal.com

Diet is a 4 letter word. Re-Starting: May 4, 2010. My name is Stephanie and I am overweight, no, obese. This is a journal of my progress during my weight loss. I am working with weight watchers and trying to excersize everyday. Motivation is what i need the most, and hopefully this journal can help. This layout was created at Premade Ljs. THIS IS WHERE YOU ADD YOUR HEADER IMAGE*/. May 11, 2010 @ 7:49am. Weekly Flex Points Remaining:. Special K Protein Shake - 3. Baked goodies at work - 5. 2 Oreos - 2.

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stephisonadiet.livejournal.com

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Diet is a 4 letter word

http://stephisonadiet.livejournal.com/tag/humor

Diet is a 4 letter word. That i am using everyday. Monday, January 21st, 2008. Showing some Garfield Love Again. Tuesday, January 15th, 2008. Thursday, November 29th, 2007. 12 - Days of Christmas. I normally don't do these on this journal. But this was just waaaay toooo cuuuute! On the twelfth day of Christmas,. And a support in a healthy way. Get your own Twelve Days. Saturday, November 10th, 2007. Thursday, June 14th, 2007. Thursday, June 7th, 2007. Wednesday, September 13th, 2006.

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Daily Food Log: stephisonadiet

http://stephisonadiet.livejournal.com/246468.html

Weekly Flex Points Remaining:. Special K Protein Shake - 3. Baked goodies at work - 5. Special K Protein Shake - 3. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your reply will be screened. Post a new comment. Post a new comment. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

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Diet is a 4 letter word

http://stephisonadiet.livejournal.com/tag/rant

Diet is a 4 letter word. That i am using everyday. Thursday, March 6th, 2008. I didn't count points on Tuesday or Wednesday because i've been sick. I'm still sick today, but after going home for a half of a day both Tuesday and Wednesday i realized that i just need to stick it out at work. Yes i'm sick. Yes, i feel like my head is about to explode. But I can't let this get me down either. I had hubby go out and spend the extra money to buy the new WW OJ, i believe that whole thing is only 8 points. Sunda...

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stephisonadiet - Profile

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Diet is a 4 letter word. That i am using everyday. Created on 19 April 2006 (#10067376). Last updated on 11 May 2010. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

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ww4ever.livejournal.com

Weight Watchers Forever

http://ww4ever.livejournal.com/tag/introductions

Not a diet . a lifestyle. This is a place for Weight Watchers members to post hints and tips for incorporating the program into day-to-day life. to share successes. to give and receive support and encouragement. and anything else related to their Weight Watchers journey. AP - Activity Points. NI - Nutrition Information. NSV - Non-Scale Victory. OP - On Program or On Plan. WI - Weigh In. WPA - Weekly Points Allowance. WW - Weight Watchers. Weight and BP Tracker. National Weight Control Registry. I hope th...

club-ww-recipes.livejournal.com

I can't cook. Help me? What kind of spices would you add to tilapia…: club_ww_recipes

http://club-ww-recipes.livejournal.com/175631.html

I can't cook. Help me? What kind of spices would you add to tilapia to give it more flavor? Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your IP address will be recorded. Post a new comment. Post a new comment. My Own Pumpkin Spice Cookies. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

club-ww-recipes.livejournal.com

Right now I'm eating this: Romaine lettuce covered with 1/2c kidney…: club_ww_recipes

http://club-ww-recipes.livejournal.com/175229.html

Right now I'm eating this:. Romaine lettuce covered with 1/2c kidney beans, 1/4c lite colby jack cheese, red onions, cilantro, tomato salsa, tomatillo salsa, 2.75 oz. of grilled/shredded chicken. WW points: lettuce (0); beans (1); lite cheese (1); onions, cilantro, salsa (0); chicken (3) = 5! It's pretty amazing, too. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post.

club-ww-recipes.livejournal.com

My Own Pumpkin Spice Cookies: club_ww_recipes

http://club-ww-recipes.livejournal.com/175471.html

My Own Pumpkin Spice Cookies. 1 Box of Spice Cake Mix. 1 Can of Pumpkin (NOT pie filling). 1 Container of Whipped Cream Cheese Frosting. Pour can of pumpkin into a bowl. Pour spice cake mix in the bowl. Mix ingredients together until blended. Lightly spray cookie sheet with cooking spray, and lay out cookies on tray. (I can usually fit 13 cookies per cookie tray). Bake at 350 for about 12-15 minutes. Take lid and foil off container of frosting, and heat in a microwave for about 30 seconds.

club-ww-recipes.livejournal.com

WW Online? Recipe Builder Question: club_ww_recipes

http://club-ww-recipes.livejournal.com/174690.html

Is anyone doing WW online? I have a question about the recipe builder. I entered a recipe through the builder and it's telling me it's 8 points per serving and when I break down and then add the ingredients myself, it's coming up 3.5 per serving! That's a huge difference. Does anyone know what the deal is? Oh, and it's Squash and Corn Soup in case you were wondering. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. Post a new comment.

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stephisonadiet.livejournal.com

Diet is a 4 letter word

Diet is a 4 letter word. Re-Starting: May 4, 2010. My name is Stephanie and I am overweight, no, obese. This is a journal of my progress during my weight loss. I am working with weight watchers and trying to excersize everyday. Motivation is what i need the most, and hopefully this journal can help. This layout was created at Premade Ljs. THIS IS WHERE YOU ADD YOUR HEADER IMAGE*/. May 11, 2010 @ 7:49am. Weekly Flex Points Remaining:. Special K Protein Shake - 3. Baked goodies at work - 5. 2 Oreos - 2.

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