stephlouiseultras.blogspot.com

Steph's ultra adventures

Friday, 3 July 2015. Big Horn Mountain Wild and Scenic Trail Run. Jaws 8 800 feet to Elk Camp 7430 4.5 miles. Elk Camp 7430 feet to Spring Marsh 6929 feet 8 miles. I started trying to relax in this section and chatted. Spring Marsh 6929 feet to Narrows 5080 feet 14.5 miles. Narrows 5080 feet to Foot Bridge 4590 feet 18 miles. Foot Bridge 4590 to Bear Camp 6800 feet 21.5 miles. Bear Camp 6800 feet to Cow Camp 6600 feet 28.5 miles. Cow Camp 6600 feet to Dry Forks 7480 feet 34.5 miles. Friday, 15 May 2015.

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Friday, 3 July 2015. Big Horn Mountain Wild and Scenic Trail Run. Jaws 8 800 feet to Elk Camp 7430 4.5 miles. Elk Camp 7430 feet to Spring Marsh 6929 feet 8 miles. I started trying to relax in this section and chatted. Spring Marsh 6929 feet to Narrows 5080 feet 14.5 miles. Narrows 5080 feet to Foot Bridge 4590 feet 18 miles. Foot Bridge 4590 to Bear Camp 6800 feet 21.5 miles. Bear Camp 6800 feet to Cow Camp 6600 feet 28.5 miles. Cow Camp 6600 feet to Dry Forks 7480 feet 34.5 miles. Friday, 15 May 2015.

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Steph's ultra adventures | stephlouiseultras.blogspot.com Reviews

https://stephlouiseultras.blogspot.com

Friday, 3 July 2015. Big Horn Mountain Wild and Scenic Trail Run. Jaws 8 800 feet to Elk Camp 7430 4.5 miles. Elk Camp 7430 feet to Spring Marsh 6929 feet 8 miles. I started trying to relax in this section and chatted. Spring Marsh 6929 feet to Narrows 5080 feet 14.5 miles. Narrows 5080 feet to Foot Bridge 4590 feet 18 miles. Foot Bridge 4590 to Bear Camp 6800 feet 21.5 miles. Bear Camp 6800 feet to Cow Camp 6600 feet 28.5 miles. Cow Camp 6600 feet to Dry Forks 7480 feet 34.5 miles. Friday, 15 May 2015.

INTERNAL PAGES

stephlouiseultras.blogspot.com

1

Steph's ultra adventures: First 50 MILER!

http://www.stephlouiseultras.blogspot.com/2013/05/first-50-miler.html

Monday, 27 May 2013. Sulphur Springs Race Report: May 25 2013. I have been inspired by reading other runner's race reports and blogs for quite some time and this past weekend I achieved a huge goal of running my first 50 miler so I thought I would share my experience. This is my first blog and writing is generally not my strong suit, so some patience and understanding is much appreciated! I found the book "Relentless Forward Progress" http:/ www.irunfar.com/rfp. First Loop 20k 2:12. 28 May 2013 at 03:05.

2

Steph's ultra adventures: April 2015

http://www.stephlouiseultras.blogspot.com/2015_04_01_archive.html

Wednesday, 29 April 2015. Pick your Poison 2015. The race started at 9 am and it was sunny and perfect running temperature, all the 12.5 km, 25 km and 50 km started at the same time, this year there was almost 300 runners. The first 3 km or so is very runnable and the group spread out, I tried to remind myself that I was here for training and tried to settle into a pace. However, merging onto single-track I found myself running faster or slower than I wanted to. First Loop 0-12.5. Second Loop 12.5-25.

3

Steph's ultra adventures: Land Between the Lakes, Kentucky

http://www.stephlouiseultras.blogspot.com/2015/03/land-between-lakes-kentucky.html

Monday, 16 March 2015. Land Between the Lakes, Kentucky. Getting back to this weekend, I decided in January to make the trip to Kentucky for the Land between the Lakes 60k because it fit into my plans for several reasons. A) I already had the weekend off and it was the start of springbreak for John. B) It was in driving distance (just though. it was a bit long at 13 hours with stops). C) South enough to hopefully have no snow/ice in March. D) Get a long run in that wasn't in horrible conditions or road.

4

Steph's ultra adventures: Pick your Poison 2015

http://www.stephlouiseultras.blogspot.com/2015/04/pick-your-poison-2015.html

Wednesday, 29 April 2015. Pick your Poison 2015. The race started at 9 am and it was sunny and perfect running temperature, all the 12.5 km, 25 km and 50 km started at the same time, this year there was almost 300 runners. The first 3 km or so is very runnable and the group spread out, I tried to remind myself that I was here for training and tried to settle into a pace. However, merging onto single-track I found myself running faster or slower than I wanted to. First Loop 0-12.5. Second Loop 12.5-25.

5

Steph's ultra adventures: March 2015

http://www.stephlouiseultras.blogspot.com/2015_03_01_archive.html

Monday, 16 March 2015. Land Between the Lakes, Kentucky. Getting back to this weekend, I decided in January to make the trip to Kentucky for the Land between the Lakes 60k because it fit into my plans for several reasons. A) I already had the weekend off and it was the start of springbreak for John. B) It was in driving distance (just though. it was a bit long at 13 hours with stops). C) South enough to hopefully have no snow/ice in March. D) Get a long run in that wasn't in horrible conditions or road.

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Steph's ultra adventures

Friday, 3 July 2015. Big Horn Mountain Wild and Scenic Trail Run. Jaws 8 800 feet to Elk Camp 7430 4.5 miles. Elk Camp 7430 feet to Spring Marsh 6929 feet 8 miles. I started trying to relax in this section and chatted. Spring Marsh 6929 feet to Narrows 5080 feet 14.5 miles. Narrows 5080 feet to Foot Bridge 4590 feet 18 miles. Foot Bridge 4590 to Bear Camp 6800 feet 21.5 miles. Bear Camp 6800 feet to Cow Camp 6600 feet 28.5 miles. Cow Camp 6600 feet to Dry Forks 7480 feet 34.5 miles. Friday, 15 May 2015.

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