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CONTACTS AT STEPJUNKIE.COM

Step Junkie Productions, Inc.

D Hargis

13270 ●●●●●●od Dr.

Man●●●sas , Virginia, 20112

United States

1.70●●●●9677
da●●●●●●●●@gmail.com

View this contact

Step Junkie Productions, Inc.

D Hargis

13270 ●●●●●●od Dr.

Man●●●sas , Virginia, 20112

United States

1.70●●●●9677
da●●●●●●●●@gmail.com

View this contact

Step Junkie Productions, Inc.

D Hargis

13270 ●●●●●●od Dr.

Man●●●sas , Virginia, 20112

United States

1.70●●●●9677
da●●●●●●●●@gmail.com

View this contact

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1

Step Aerobics Workout Videos

http://www.stepjunkie.com/Workout_Videos.html

Check back often for new videos! These videos show all repetitions and cues used during the live class, so you can work out to the video. Enjoy! Select any of these as your warm-up:. Use these after Combo 1 to raise your heart rate:. The following are grouped to form a class:. Double Step - Vertical, Combo 1. Double Step - Vertical, Combo 2. Double Step - Vertical, Combo 3. Double Step - Vertical, Finale. The following are grouped to form a class:.

2

16-Count Drills

http://www.stepjunkie.com/16-Count_Drills.html

Check back often for new videos! These videos show 16-count, intermediate-level cardio drills for the Step. The drills are self-reversing, so you can teach them and then add them onto the end of a 32-count self-reversing combo (repeated twice in a row to make 32 counts that return to the original lead leg). This results in a 64-count self-reversing combination!

3

Videos

http://www.stepjunkie.com/Videos.html

Check back often for new videos! The videos listed below have been added recently, but there are more videos on each page, by level of difficulty. Click on the links to take you to the difficulty level you want to view.

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stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: October 2012

http://stepjunkie.blogspot.com/2012_10_01_archive.html

Striving to Keep Step Alive and Strong. Tuesday, October 9, 2012. I'll be in New York City on November 3 - TSI Summit Conference. If you live in or around New York City, I hope you'll consider attending Town Sports International's Summit conference on November 3. It's being held at the Marriott Marquis on Times Square, and I'll be presenting my session, "Steps, Jumps and Rhythms." They've saved the best for last on November 3, with my session being from 4:30 pm to 6:00 pm. Links to this post.

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: April 2012

http://stepjunkie.blogspot.com/2012_04_01_archive.html

Striving to Keep Step Alive and Strong. Wednesday, April 11, 2012. 10 Days Until the Alabama Workshop. If you live in the south and would like to join me for my Step workshops on April 21-22 in ATHENS, Alabama, please go to. I will be teaching a master step class on April 22 at the end of the workshop, and all are welcome for that as well (first-come, first-served until we run out of steps). I'd love to meet you there! Links to this post. Subscribe to: Posts (Atom). View my complete profile.

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: May 2013

http://stepjunkie.blogspot.com/2013_05_01_archive.html

Striving to Keep Step Alive and Strong. Wednesday, May 8, 2013. Step Junkie Workshop in Loveland, Colorado! If you are interested in attending, please visit www.stepjunkie.com. I'll be teaching a master class on Sunday at 12:45 pm This is open to everyone ($10 if not attending the workshop). I hope to meet YOU there! Links to this post. Subscribe to: Posts (Atom). View my complete profile. Step Junkie Workshop in Loveland, Colorado! Kelly's Shred Fit Blog. How Many People Have Visited?

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: Last Day for Early Bird - Detroit

http://stepjunkie.blogspot.com/2012/05/last-day-for-early-bird-detroit.html

Striving to Keep Step Alive and Strong. Saturday, May 5, 2012. Last Day for Early Bird - Detroit. Don't forget that today is the last day of the early bird rate for the Step Junkie Workshop in Detroit. On June 2nd. Rate will go up tomorrow. And, there is one more week left on the early bird rates for the Chicago-Milwaukee. Workshop being held in Round Lake Beach, Illinois on June 9-10. Be sure to sign up now to get the best rates. Rates will go up on May 13th. I hope I"ll see you there!

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: Chicago-Milwaukee Workshop, June 9-10, 2012

http://stepjunkie.blogspot.com/2012/05/chicago-milwaukee-workshop-june-9-10.html

Striving to Keep Step Alive and Strong. Tuesday, May 29, 2012. Chicago-Milwaukee Workshop, June 9-10, 2012. You can find registration forms on my website:. Labels: step aerobics stepjunkie junkie workshop training ACE AFAA CEC CEU. Subscribe to: Post Comments (Atom). I've been a group fitness instructor since 1989 and have taught Step since 2002. I teach all levels of step, but also teach hi-lo, muscle conditioning, and other formats. View my complete profile. Chicago-Milwaukee Workshop, June 9-10, 2012.

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: Step Junkie Workshop in Loveland, Colorado!

http://stepjunkie.blogspot.com/2013/05/step-junkie-workshop-in-loveland.html

Striving to Keep Step Alive and Strong. Wednesday, May 8, 2013. Step Junkie Workshop in Loveland, Colorado! If you are interested in attending, please visit www.stepjunkie.com. I'll be teaching a master class on Sunday at 12:45 pm This is open to everyone ($10 if not attending the workshop). I hope to meet YOU there! Subscribe to: Post Comments (Atom). View my complete profile. Step Junkie Workshop in Loveland, Colorado! Kelly's Shred Fit Blog. How Many People Have Visited?

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: June 2012

http://stepjunkie.blogspot.com/2012_06_01_archive.html

Striving to Keep Step Alive and Strong. Monday, June 11, 2012. Turning my Eye to the IOWA Workshop, July 21-22. I just got back from my workshop in the Chicago/Milwaukee area, and what a fantastic experience for me! The ladies who attended were wonderful, and the master class rocked with some of their step participants joining us - and they were also really excellent steppers! Please send me a note if you have any questions! Links to this post. Subscribe to: Posts (Atom). View my complete profile.

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: I'll be in New York City on November 3 - TSI Summit Conference

http://stepjunkie.blogspot.com/2012/10/ill-be-in-new-york-city-on-november-3.html

Striving to Keep Step Alive and Strong. Tuesday, October 9, 2012. I'll be in New York City on November 3 - TSI Summit Conference. If you live in or around New York City, I hope you'll consider attending Town Sports International's Summit conference on November 3. It's being held at the Marriott Marquis on Times Square, and I'll be presenting my session, "Steps, Jumps and Rhythms." They've saved the best for last on November 3, with my session being from 4:30 pm to 6:00 pm. View my complete profile.

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: March 2012

http://stepjunkie.blogspot.com/2012_03_01_archive.html

Striving to Keep Step Alive and Strong. Wednesday, March 28, 2012. I'm very pleased to announce that I have TWO new workshop dates! I'll be in the Detroit. Area on June 2. For a one-day workshop (Step Junkie's Secrets for Teaching Step) at Team Fit in Chesterfield, Michigan. I'll be teaching a step master class that afternoon for any who would like to join me. Early bird rates expire on May 5th. Then, on July 21-22. I'll be in Newton, Iowa. Don't forget about the Chicago/Milwaukee. Workshop on June 9-10.

stepjunkie.blogspot.com stepjunkie.blogspot.com

Step Junkie's Place: Comments on the Use of My Methods

http://stepjunkie.blogspot.com/2012/07/comments-on-use-of-my-methods.html

Striving to Keep Step Alive and Strong. Thursday, July 26, 2012. Comments on the Use of My Methods. I thought I'd share some recent comments from participants who have taken my workshops. They report that the use of my methods help participants "get" moves that they've never been able to "get" before, helps them with the tap-free choreography, AND their heart rates stay up higher throughout the class, making the entire class a better workout. Here are their comments:. Subscribe to: Post Comments (Atom).

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Step Junkie's Place

Striving to Keep Step Alive and Strong. Wednesday, May 8, 2013. Step Junkie Workshop in Loveland, Colorado! If you are interested in attending, please visit www.stepjunkie.com. I'll be teaching a master class on Sunday at 12:45 pm This is open to everyone ($10 if not attending the workshop). I hope to meet YOU there! Links to this post. Friday, March 22, 2013. Dayton, Ohio Workshop, April 20-21, 2013. My Dayton, Ohio workshop is coming up in about a month! I hope to meet you there! Links to this post.

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Home Page

Find me on Facebook! Step Junkie Productions, Inc. Step Choreography and Breakdowns for Instructors. Step Aerobics Workshops and Products for Step Instructors. Please visit my Videos page if you are looking for some new, innovative, and interesting choreography, all presented using a solid breakdown method that can be easily followed by all levels of steppers. I will update the videos page frequently with new choreography of all levels.

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