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A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? March 25, 2014. Let's start with a song. I don't like a lot of action in my videos. Been a few weeks since I posted - guess I didn't have enough free time and Moscow Mules on hand recently. That and I've not ridden for five days now, so I'm a little stir crazy. How does it go. I may not post often. But when I do. Awesome rules the day! What, another song? Next time - Theory vs Reality. Saturday was...

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SSG | sterlingspeed.blogspot.com Reviews

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A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? March 25, 2014. Let's start with a song. I don't like a lot of action in my videos. Been a few weeks since I posted - guess I didn't have enough free time and Moscow Mules on hand recently. That and I've not ridden for five days now, so I'm a little stir crazy. How does it go. I may not post often. But when I do. Awesome rules the day! What, another song? Next time - Theory vs Reality. Saturday was...

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8 i hate you

9 to the pivot

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SSG | sterlingspeed.blogspot.com Reviews

https://sterlingspeed.blogspot.com

A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? March 25, 2014. Let's start with a song. I don't like a lot of action in my videos. Been a few weeks since I posted - guess I didn't have enough free time and Moscow Mules on hand recently. That and I've not ridden for five days now, so I'm a little stir crazy. How does it go. I may not post often. But when I do. Awesome rules the day! What, another song? Next time - Theory vs Reality. Saturday was...

INTERNAL PAGES

sterlingspeed.blogspot.com

1

SSG: November 2013

http://sterlingspeed.blogspot.com/2013_11_01_archive.html

A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? November 26, 2013. I'd like to come clean. I have a problem that needs your help.I don't really like beer much of the time. It's true, I don't spend my rides, or really any time at all pining for Pliny or desperate for Duvel. Heretic, outcast, poser.whatever. I don't know the origins of the beer and cross tradition, but I'm pretty sure it started with the fans in Belgium (12 minutes of a beer tent!

2

SSG: March 2014

http://sterlingspeed.blogspot.com/2014_03_01_archive.html

A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? March 25, 2014. Let's start with a song. I don't like a lot of action in my videos. Been a few weeks since I posted - guess I didn't have enough free time and Moscow Mules on hand recently. That and I've not ridden for five days now, so I'm a little stir crazy. How does it go. I may not post often. But when I do. Awesome rules the day! What, another song? Next time - Theory vs Reality. Saturday was...

3

SSG: Thursday Rant - Gawdamn It, I'm Annoyed Again....

http://sterlingspeed.blogspot.com/2014/02/thursday-rant-gawdamn-itm-annoyed-again.html

A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? February 06, 2014. Thursday Rant - Gawdamn It, I'm Annoyed Again. I'm pretty sick of this shit.this continual quest to be "Elite" "Exclusive" and "First Tier" in all things, pissed enough to make my it part of my Thursday rant.and as usual it started as one thing and became another. But I also like the Falcon 50, the Cessna CitationJet (mostly cause I've been on one) and who doesn't love the G650.

4

SSG: Weekend Lookback (albeit late)...

http://sterlingspeed.blogspot.com/2014/01/weekend-lookback-albeit-late.html

A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? January 29, 2014. Weekend Lookback (albeit late). Monday came and went in record time thanks to the Birthday of my little one.we ran around and had fun! So Friday - we got some gift bag items - about $2.00 per bag of erasers, small rulers, pads of paper, bouncy balls, that sort of thing. I thought it was a pretty creative expression on her part; well meaning and somewhat practical. January 8th - To...

5

SSG: Thursday Rant - Pay to Play

http://sterlingspeed.blogspot.com/2014/01/thursday-rant-pay-to-play.html

A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? January 23, 2014. Thursday Rant - Pay to Play. This post started as one thing.and then pivoted to something completely related. What a bunch of cheap asses! You see they all parked outside the parking area to avoid paying the hefty $2-10/day use fee. So, now to the simple math part. The CSP produces a statistical report. Each year that breaks down all kinds of stuff including paid and free day use&...

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sterlingwins.com

Sterling Sports Group - Links / Sponsors

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Skip to primary navigation. Sterling Sports Group Official Partners. Challenge makes World Class tires and is an official partner of Sterling and the Sterling Cross Race Team. Road, Time Trial, Cyclocross, and Mountain, they've got you covered! Pop over to the Challenge website. Sterling athletes are eligible for special pricing on all tires! For more information, visit www.vio-pov.com. Solution Set may be the best web design and support company ever! Nor Cal Nevada Cycling Association. Sterling Sports G...

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Sterling Sports Group - Teams

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Skip to primary navigation. Each year Sterling Sports looks forward to providing our proven coaching and team management programs to 2 or 3 teams in Northern California. In return for marketing exposure, feedback and a minimum commitment of 10 riders we will substantially discount our Gold and Silver program to all team members. Think your team might be interested? Send us an email. And we'll let you know how to apply! Los Gatos Bicycle Racing Club. Freemont Freewheelers Bicycle Club.

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Sterling Sports Group - Training Camps

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Skip to primary navigation. Camps - Focused, Intense, Fun! Our training camps and clinics are designed to help you improve your fundamentals in short order. Available to both individuals and teams, we offer a variety of options to address different needs. From our traditional Climbing and Descending and Cylcocross clinics to our Advanced Racing Clinic and new Lactate Testing sessions - we'll bring our expertise and experience to you in a fun and focused way. Sign Up to receive our free monthly report.

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Sterling Sports Group - Watch

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Skip to primary navigation. Sea Otter MTB Fun '01. Elite Team of the. Los Gatos Bicycle Racing club. Surf City Cyclocross '03. 2001 Napa World Cup MTB. Sign Up to receive our free monthly report. View Archived Editions here. Sterling Sports Group 1640 Belleville Way, Sunnyvale, CA 94087 P: 408.891.3462, E: info@sterlingwins.com.

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Sterling Sports Group - Home

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Skip to primary navigation. Professional. Experienced. Accessible. Sterling Sports Group provides performance coaching solutions for athletes. From our custom and semi-custom monthly Coaching. Programs and Performance Testing. And Clinics - we continually strive to help you reach your potential! Buy A Pre Built Plan. AM and PM Options. AM and PM Options. Clinics are typically 5 - 20 riders. Custom clinics are available with at least 5 participants. Sign Up For The Newsletter, It's FREE. Prefer to drop in?

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Sterling Sports Group - Performance Center

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Skip to primary navigation. Welcome to the Performance Center. Too often athletes rely on anecdotal measures and self-reporting to determine their training load and intensity. Modern athletes know that improvement is as much a function of assessment and implementation as desire. Once the purview of professionals and academics our performance center allows you to enjoy comprehensive testing and biomechanics services so you can have the right information to train effectively. View Archived Editions here.

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Sterling Sports Group - Riding Position

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Skip to primary navigation. Finding the right position may be the single greatest source of improvement for a cyclist. If you are not in an optimal position you are wasting energy and wasting time. By cleaning up your position we can help you realize new levels of power and comfort! Position Assessments cost $75/Hour - a basic fit is 1 hour, and advanced fit is about 2 hours. To schedule and appointment please call or e-mail Matt. At 408.891.3462. Sign Up to receive our free monthly newsletter.

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Sterling Sports Group - Testing

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Skip to primary navigation. Know Where You’re At. Our Test Package Options:. Standard 3-Site Caliper w/ Bioelectrical Impedence used as a cross-reference. Specific Protocol on you own w/ a Power Tap Loaner. Modified Conconi Test w/ HR. Invasive Lactate Threshold Test w/ Power - The Good Stuff. Lactate Pro System - Computrainer. Invasive LT w/ Power and 2-Day Power Profile. Lactate Pro System - Computrainer and Tap Loaner. VO2Max / Invasive LT / Power. Testing Package Options PDF.

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Sterling Sports Group - Prebuilt Programs

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Skip to primary navigation. Quick Solutions For Serious Cyclists. Perfect for those not able to commit to a full time coach, these programs are designed to bring structure to your training. Options include Heart Rate of Power (watts) based programs for road, criterium, mountain bike, cyclo-cross, and more. Programs typically last from 12-18 weeks and include access to our web based training log, daily workout emails, and a comprehensive program overview document. A La Carte Services and Information:.

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sterlingspeed.blogspot.com

SSG

A walk through my cycling life, a swim in my millieu, a run in the.where the hell is the cycling euphemism? March 25, 2014. Let's start with a song. I don't like a lot of action in my videos. Been a few weeks since I posted - guess I didn't have enough free time and Moscow Mules on hand recently. That and I've not ridden for five days now, so I'm a little stir crazy. How does it go. I may not post often. But when I do. Awesome rules the day! What, another song? Next time - Theory vs Reality. Saturday was...

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Photo Booth Hire in Birmingham. Party Photo Booth Hire from Sterlings Photo Booths. Unique. Fun. Memories! Whether you are planning a wedding, a birthday party, engagement party or corporate event, our fun-packed photo booth hire service and stylish, tech-filled booths are certain to be a talking point at your event and long afterwards. Wedding Photo Booth Hire. HIRE A PHOTO BOOTH AND GET ALL THIS! Duplicate instant B&W / Colour prints (Ask about our unlimited print option available). Like us on Facebook.

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Skip to main navigation. Skip to 1st column. Skip to 2nd column. Online photos can be ordered in 5x7 size from Sports and Action shots only. For Seniors, Personal and Family portraits and other sizes, please, call 808(5938072) or email us at sterlingsphoto@hotmail.com. Online photos can be ordered in 5x7 size from Sports and Action shots only. For Seniors, Personal and Family portraits and other sizes, please, call 808(5938072) or email us at sterlingsphoto@hotmail.com. Sat - 23 May. Thu - 06 Nov. Click ...

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...and whatever rhymes with eloquent.

And whatever rhymes with eloquent. For Gigi - Sterlingspider on: Tarantula care. Apr 3rd, 2006 at 11:48 PM. This was turning out to be way. Too long for a response to someone elses post, so I made it its own post. If you have any interest whatsoever in my take on tarantula care, (. Mentally) The Who - Boris the Spider. Come into my parlour. The obligatory opt in post. Nov 2nd, 2005 at 9:32 PM. If you want to get an idea of my "voice" so to speak I'd suggest checking out. Come into my parlour.