stevebpt.co.uk

Steve Birtwistle - Personal Trainer

A no-nonsense, simple and fun approach to Personal Training. I provide first class professional health and fitness training to people of all abilities, giving them the necessary knowledge to choose a balanced, active and healthy lifestyle. To achieve one s goals is indeed tough but also incredibly rewarding, and I will give 100% to each and every one of my athletes. Get fit, strong, lean and mean, and above all, have FUN! Personalised training and nutritional plans. Wherever you want to train, I have dev...

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Steve Birtwistle - Personal Trainer | stevebpt.co.uk Reviews

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A no-nonsense, simple and fun approach to Personal Training. I provide first class professional health and fitness training to people of all abilities, giving them the necessary knowledge to choose a balanced, active and healthy lifestyle. To achieve one s goals is indeed tough but also incredibly rewarding, and I will give 100% to each and every one of my athletes. Get fit, strong, lean and mean, and above all, have FUN! Personalised training and nutritional plans. Wherever you want to train, I have dev...

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Steve Birtwistle - Personal Trainer | stevebpt.co.uk Reviews

https://stevebpt.co.uk

A no-nonsense, simple and fun approach to Personal Training. I provide first class professional health and fitness training to people of all abilities, giving them the necessary knowledge to choose a balanced, active and healthy lifestyle. To achieve one s goals is indeed tough but also incredibly rewarding, and I will give 100% to each and every one of my athletes. Get fit, strong, lean and mean, and above all, have FUN! Personalised training and nutritional plans. Wherever you want to train, I have dev...

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stevebpt.co.uk

1

Steve Birtwistle - Personal Trainer

http://www.stevebpt.co.uk/news.htm

Stay fit and up-to-date. For more info, check out the Forest Fit Blog. Or alternatively contact me. From 14th May 2013 I will be running two circuit-styled training sessions at Puddletown Village Hall. Check the Flyer. For more information. First session srats at 7pm and will run for approx 45 minutes, followed by the 2nd session which will start at 8pm. The cycling season is upon us and I am riding for Poole Wheelers cycling club. Poole Wheelers Cycling Club. Sports physio and massage.

2

Steve Birtwistle - Personal Trainer

http://www.stevebpt.co.uk/index.htm

A no-nonsense, simple and fun approach to Personal Training. I provide first class professional health and fitness training to people of all abilities, giving them the necessary knowledge to choose a balanced, active and healthy lifestyle. To achieve one s goals is indeed tough but also incredibly rewarding, and I will give 100% to each and every one of my athletes. Get fit, strong, lean and mean, and above all, have FUN! Personalised training and nutritional plans. Wherever you want to train, I have dev...

3

Steve Birtwistle - Personal Trainer

http://www.stevebpt.co.uk/biog.htm

Back when I was a youngster cricket and rugby were my two passions and I loved sport. I was always active and never inside, permanently doing some form of physical activity, badminton, squash, cycling, running, football, fishing, 10 pin bowling and anything else inbetween, darts, cards and dominoes! I was always very competitive. However, it wasn t until I got involved in triathlon that I realised I had found my calling! For me, sport is fun, and about having a good time and enjoying life! It s just a bo...

4

Steve Birtwistle - Personal Trainer

http://www.stevebpt.co.uk/training.htm

Your own Personal Fitness Coach. I am a REPS registered Personal Trainer and qualified in 2010 with Premier Training International. As well as exercise, I advise on the importance of eating a good balanced diet and making sensible food choices. Again, everyone is different and I work with vegetarians, people with food allergies and some who are completely new to eating anything that is not out of a packet and fits in a microwave! The emphasis in my approach to training? Mandy, Health Management. In the s...

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forestfit.blogspot.com

Forest Fit: September 2011

http://forestfit.blogspot.com/2011_09_01_archive.html

Wednesday, 7 September 2011. Come back and join us! Over 150 people have now trained with us. Every single person adding great camaraderie to every session. Help us break our session record of 21 attendees. 1st session wednesday back after the holidays saw. The Wednesday session at 9.30. And Saturday sessions at 9am. Have regular athletes who are without question getting fitter and we are upping the tempo accordingly. The Monday night session every week @ 6.30pm. We hope to train with you again soon,.

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Steve Birtwistle - Personal Trainer

A no-nonsense, simple and fun approach to Personal Training. I provide first class professional health and fitness training to people of all abilities, giving them the necessary knowledge to choose a balanced, active and healthy lifestyle. To achieve one s goals is indeed tough but also incredibly rewarding, and I will give 100% to each and every one of my athletes. Get fit, strong, lean and mean, and above all, have FUN! Personalised training and nutritional plans. Wherever you want to train, I have dev...

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