sarah-russell.co.uk
Sarah Russell - Writing
http://www.sarah-russell.co.uk/writing
I have over a decade of journalism and writing experience. I tend to specialise in running, but am happy to write about almost any health or fitness topic. Currently, I’m Consultant Editor for Running Fitness magazine. And I also write for Runners Connect. Click here to see my latest article. I am the author of ‘Fit for Life’ Magbook. And I was Chief Contributor to The Ultimate Guide to Marathon Running Magbook; both published by Dennis Publishing. Don’t hesitate to get in touch. Examples of my work:.
sarah-russell.co.uk
Sarah Russell - Biomechanics Coaching
http://www.sarah-russell.co.uk/biomechanics
If you suffer from ongoing niggles and injuries that never seem to go away, you're not alone; around 80% of runners are regularly injured every year. More often than not, the actual site of pain isn't the problem. A biomechanical imbalance or weakness elsewhere is usually the culprit and unless this is addressed, the problem will just keep coming back. The knee/ITB may present with pain, but the problem is often elsewhere. Treat the imbalance and the knee will get better. The greatest benefit of biomecha...
sarah-russell.co.uk
Sarah Russell - Privacy Policy
http://www.sarah-russell.co.uk/cookies
This site uses cookies. By continuing to use this website, you are giving consent to cookies being used. Privacy Statement: How we use Cookies. Cookies are very small text files that are stored on your computer when you visit some websites. We use cookies to help identify your computer so we can tailor your user experience, and see what we can do to improve our site. You can disable any cookies already stored on your computer, but these may stop our website from functioning properly.
sarah-russell.co.uk
Sarah Russell - About Me
http://www.sarah-russell.co.uk/about
I have a degree (1993) and postgraduate MSc degree (1999) in Sports Science from Brunel University. I am a qualified UK Athletics Coach (CiRF), a trained Biomechanics Coach and qualified in kinesiology taping. I am an Area Coach for UK Athletics and regularly deliver workshops and mentor fellow coaches. My experience spans coaching, corporate fitness, cardiac rehabilitation, 1:1 and group personal training and corrective exercise rehab. In 2005, I founded Sarah's Runners. Website built by Steve Mac Media.
sarah-russell.co.uk
Sarah Russell - Running Coaching
http://www.sarah-russell.co.uk/running
Success in running is a bit like a jigsaw puzzle. It has many pieces that need to be put together and everyone is different. I can help identify the pieces that are most important for you – whether it's nutrition, injury prevention, training, time management or even psychology – and we can work together to reach your goals. I love to work with runners of all abilities, but specialise in beginners, new marathon runners and those returning from injury or illness. 1:1 Running Coaching Services. To discuss y...
mueslimafia.co.uk
Muesli Mafia - The Hosts
http://mueslimafia.co.uk/hosts.html
Muesli Mafia - The Hosts. Muesli Mafia - The Hosts. Your Muesli Mafia Hosts. Ron Roser - Langton Business Services. Even after forty years of business activity,. Was never going to glide gracefully into retirement. The business "buzz" would always prove too strong a magnet. So, after a career as a corporate banker and a member of Barclays' South East Regional Board of Directors, he joined top-five accountants, BDO Stoy Hayward to create a unique role as Business Development Manager. For the past eleven y...
mueslimafia.co.uk
Muesli Mafia - Afternoon Tea
http://mueslimafia.co.uk/tea.html
Muesli Mafia - Afternoon Tea. Muesli Mafia - Afternoon Tea. Afternoon Tea with the Mafia. Muesli Mafia Networking Breakfasts. Invite you to '. Afternoon Tea with the Mafia. Thursday 26 November 2015. 100pm - 3.30pm. Brandshatch Place Hotel and Spa. The event is priced at £24.00. Download a booking form. For more information, please contact us. Afternoon Tea with the Mafia' -. Book the event online now with PayPal. Thursday 26 November 2015, (1.00pm- 3.30pm). Reserve 1 seat £24.00 GBP.
mueslimafia.co.uk
Muesli Mafia - The Hosts
http://mueslimafia.co.uk/venues/maidstone.html
Muesli Mafia - The Hosts. Muesli Mafia - The Hosts. Muesli Mafia (Maidstone) is held at:. The Mercure Maidstone Great Danes Hotel. Hollingbourne, Maidstone, Kent, ME17 1RE. Tel: 0844 815 9045. Csales.mercuremaidstone@jupiterhotels.co.uk. Book an event online here. Thursday 28 January 2016. Thursday 17 March 2016. Thursday 26 May 2016. Thursday 21 July 2016. Thursday 29 September 2016. Thursday 24 November 2016. 2014 JAZ Marketing - Email Steve Mac Media.
mueslimafia.co.uk
Muesli Mafia - Bromley
http://mueslimafia.co.uk/venues/bromley.html
Muesli Mafia - Bromley. Muesli Mafia - Bromley. Muesli Mafia (Bromley) is held at:. The Warren Metropolitan Police Sports Club. Croydon Road, Hayes. Bromley, Kent, BR2 7AL. Tel: 020 8462 1266. Book an event online here. Wednesday 20 January 2016. THURSDAY 10 March 2016. Wednesday 11 May 2016. Wednesday 6 July 2016. Wednesday 14 September 2016. Wednesday 9 November 2016. 2014 JAZ Marketing - Email Steve Mac Media.