steven-roy.blogspot.com

Steven Roy's Marathon Blog

Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Sunday, October 26, 2008. So I completed Cardiff , all my running is now over for this year's season. Altho I have already visited the gym twice and notched up another 6 miles so I am determined not to let it slip. I'm hoping if I can keep up the training properly I will be able to do a far better marathon time next year. Where to next? Sunday, October 5, 2008. Bored at 2am on a Saturday night? I wou...

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Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Sunday, October 26, 2008. So I completed Cardiff , all my running is now over for this year's season. Altho I have already visited the gym twice and notched up another 6 miles so I am determined not to let it slip. I'm hoping if I can keep up the training properly I will be able to do a far better marathon time next year. Where to next? Sunday, October 5, 2008. Bored at 2am on a Saturday night? I wou...

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Steven Roy's Marathon Blog | steven-roy.blogspot.com Reviews

https://steven-roy.blogspot.com

Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Sunday, October 26, 2008. So I completed Cardiff , all my running is now over for this year's season. Altho I have already visited the gym twice and notched up another 6 miles so I am determined not to let it slip. I'm hoping if I can keep up the training properly I will be able to do a far better marathon time next year. Where to next? Sunday, October 5, 2008. Bored at 2am on a Saturday night? I wou...

INTERNAL PAGES

steven-roy.blogspot.com

1

Steven Roy's Marathon Blog: Big Brother is watching

http://steven-roy.blogspot.com/2008/09/big-brother-is-watching.html

Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Saturday, September 27, 2008. Big Brother is watching. Now this is scary.if you are bored on Sunday afternoon, you can track my progress as I run. I'll be wearing an electronic chip which updates live everytime I cross one of the checkpoints so you can see how I'm doing. Http:/ www.sportstats.ca/liveresults/s.php? Subscribe to: Post Comments (Atom). Next stop : Cardiff. Carbo-Loaded and ready to go.

2

Steven Roy's Marathon Blog: Cardiff Report

http://steven-roy.blogspot.com/2008/10/cardiff-report.html

Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Sunday, October 26, 2008. So I completed Cardiff , all my running is now over for this year's season. Altho I have already visited the gym twice and notched up another 6 miles so I am determined not to let it slip. I'm hoping if I can keep up the training properly I will be able to do a far better marathon time next year. Where to next? Subscribe to: Post Comments (Atom). Toronto, Ontario, Canada.

3

Steven Roy's Marathon Blog: September 2008

http://steven-roy.blogspot.com/2008_09_01_archive.html

Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Sunday, September 28, 2008. Next stop : Cardiff. So its 3 down 1 to go on my mega-running schedule. Just 13.1 miles to go! I added in Cardiff at the end because it still ranks as my fastest speed for a half marathon (1hr 55 mins) and I would like to try and beat it. In Bristol I fell short by just 3 minutes so I know I can do it! Carbo-Loaded and ready to go. Saturday, September 27, 2008. Now this is...

4

Steven Roy's Marathon Blog: Grrrr! Aagggh!

http://steven-roy.blogspot.com/2008/10/grrrr-aagggh.html

Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Sunday, October 5, 2008. Bored at 2am on a Saturday night? Try walking around Toronto in the dead of night with zombies jumping out at you randomly. What a way to spend my last night here haha. It was a fun night if a little surreal but then that's Toronto for you.anything goes! Subscribe to: Post Comments (Atom). Recovery starts with Chocolate Milk. Toronto, Ontario, Canada. View my complete profile.

5

Steven Roy's Marathon Blog: Carbo-Loaded and ready to go

http://steven-roy.blogspot.com/2008/09/carbo-loaded-and-ready-to-go.html

Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Sunday, September 28, 2008. Carbo-Loaded and ready to go. So it's just over an hour till the journey begins. I have my torso belt stocked with water, G2, Hammer Gel and Sport Beans. I'm good to go.wish me luck! Subscribe to: Post Comments (Atom). Next stop : Cardiff. Carbo-Loaded and ready to go. Big Brother is watching. Photos from Swansea 10K 2008. Photos from Bristol Half Marathon 2008.

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Steven Roy's Marathon Blog

Steven Roy's Marathon Blog. Bristol. Swansea. Toronto. Cardiff. 58.5 miles. www.justgiving.com/stevenroy. Sunday, October 26, 2008. So I completed Cardiff , all my running is now over for this year's season. Altho I have already visited the gym twice and notched up another 6 miles so I am determined not to let it slip. I'm hoping if I can keep up the training properly I will be able to do a far better marathon time next year. Where to next? Sunday, October 5, 2008. Bored at 2am on a Saturday night? I wou...

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