mattmetzgar.com
The Evolutionary Correct Guide To Running – Matt Metzgar
http://mattmetzgar.com/the-evolutionary-correct-guide-to-running
Musings on Health and Other Topics. The Evolutionary Correct Guide To Running. Running can be a tricky activity to do well. This guide looks at how a person can run in a healthy, injury-free manner as nature intended. Suggests that humans are born to run . If a person runs in the same way as our hunter-gatherer ancestors, then this can turn running into a positive, enjoyable activity. The following are the key points to running in a natural way:. 2 Run on natural surfaces. 3 Run with correct form. Humans...
barefootjason.blogspot.com
Barefoot Chronicles: August 2010
http://barefootjason.blogspot.com/2010_08_01_archive.html
The Barefoot Chronicles blog has moved to Jason's main site:. New posts as of 2010 have moved to the new address. Please update your links and blogroll. Monday, August 30, 2010. The Greatest Ultramarathon Finish Ever! And a few more stories from the North Country Trail Races. The North Country Trail Races. The 50 Mile Finish. The headline HAS to be the finish of the 50 miler. Jesse Scott. My occasional training partner, pacer at Burning River. The finish was even more dramatic as Brad had went off-course...
barefootrunningshoe.blogspot.com
Barefoot versus the shoe: April 2008
http://barefootrunningshoe.blogspot.com/2008_04_01_archive.html
Barefoot versus the shoe. The latest on running shoe research, prevention of running injuries and optimising running performance. Sunday, April 27, 2008. Is the modern distance running shoe evidence based? A scientific mind should challenge my statement that there is no evidence that modern running shoes either prevent injuries or improve performance. To fail to do so merely replaces one unfounded dogmatic belief with yet another. In the British Journal of Sports Medicine. We searched for studies which c...
peuslliures.wordpress.com
peuslliures | reflexions d'un caminant i corredor descalç | Pàgina 2
https://peuslliures.wordpress.com/page/2
Reflexions d'un caminant i corredor descalç. He decidit donar un poc de llibertat als meus peus… m’he llevat les sabates. Entrades més recents →. Sedentarisme, descalcisme i ús generalitzat del calçat. Febrer 16, 2012. El fet d’anar descalç m’ha fet pensar en el moment històric al qual l’ús del calçat es va estendre. També en el motiu que va ocasionar aquest fet. Cursa de la Dona 2012. Gener 23, 2012. Escalfant minuts abans de la cursa al costat del meu cunyat. Sa Llego de Sa Pobla 2012. Gener 15, 2012.
barefootrunningshoe.blogspot.com
Barefoot versus the shoe: Dunlop Volleys- Still the gold standard?
http://barefootrunningshoe.blogspot.com/2008/03/dunlop-volleys-still-gold-standard.html
Barefoot versus the shoe. The latest on running shoe research, prevention of running injuries and optimising running performance. Sunday, March 16, 2008. Dunlop Volleys- Still the gold standard? I had a great day today, participating in a community triathlon. It also gave me a chance to road test a pair of Dunlop Volleys. Is the modern running shoe any better than this 1950s design? No one really knows. How could we go about answering this question? The second is a randomised controlled trial where athle...
barefootrunningshoe.blogspot.com
Barefoot versus the shoe: Running dyslexia : Heel vs mid-foot strike
http://barefootrunningshoe.blogspot.com/2008/01/heel-striking-versus-mid-foot-strike.html
Barefoot versus the shoe. The latest on running shoe research, prevention of running injuries and optimising running performance. Sunday, January 13, 2008. Running dyslexia : Heel vs mid-foot strike. People get awfully fired up about when talking about whether heel striking or a mid-foot strike is a better running technique. Foot strike is obviously important, but there is a danger is being too prescriptive how it should occur. How do you find your ideal running style? Running in a pair of Nike Air Max i...
barefootrunningshoe.blogspot.com
Barefoot versus the shoe: The running shoe renaissance
http://barefootrunningshoe.blogspot.com/2008/03/running-shoe-renaissance.html
Barefoot versus the shoe. The latest on running shoe research, prevention of running injuries and optimising running performance. Thursday, March 20, 2008. The running shoe renaissance. After 25 years of stagnation, there have been a number of innovative new running shoe designs enter the marketplace over the past few years which are well worthwhile examining. These designs can be broadly classified into barefoot running shoes and midfoot/forefoot strike running shoes. Posted by Dr Craig Richards. My lat...
barefootrunningshoe.blogspot.com
Barefoot versus the shoe: February 2011
http://barefootrunningshoe.blogspot.com/2011_02_01_archive.html
Barefoot versus the shoe. The latest on running shoe research, prevention of running injuries and optimising running performance. Wednesday, February 23, 2011. As you have probably noticed, this blog has been sadly neglected! I now have a bit more time on my hands and will be reviving it on my new website www.huntergait.com.au. I look forward to debating with you there! Posted by Dr Craig Richards. Subscribe to: Posts (Atom). Subscribe Now: Feed Icon. Subscribe in a reader. View my complete profile.