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Around the Coast on an Exercise Bike

Around the Coast on an Exercise Bike. Sunday, May 10, 2009. I would also like to pass on my regards to my daughter Rebekah who has just increase my grand children to three. Baby Oliver was born this weekend and I am so proud of her. Back on track, I have now travelled just over 500 miles on my exercise bike and have not even left my room with it. I am now at Witham Essex, which is just before Chelmsford. The name Witham is from the Saxon period and the spelling has not changed. Thursday, April 16, 2009.

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Around the Coast on an Exercise Bike | steveonabike.blogspot.com Reviews
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Around the Coast on an Exercise Bike. Sunday, May 10, 2009. I would also like to pass on my regards to my daughter Rebekah who has just increase my grand children to three. Baby Oliver was born this weekend and I am so proud of her. Back on track, I have now travelled just over 500 miles on my exercise bike and have not even left my room with it. I am now at Witham Essex, which is just before Chelmsford. The name Witham is from the Saxon period and the spelling has not changed. Thursday, April 16, 2009.
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Around the Coast on an Exercise Bike | steveonabike.blogspot.com Reviews

https://steveonabike.blogspot.com

Around the Coast on an Exercise Bike. Sunday, May 10, 2009. I would also like to pass on my regards to my daughter Rebekah who has just increase my grand children to three. Baby Oliver was born this weekend and I am so proud of her. Back on track, I have now travelled just over 500 miles on my exercise bike and have not even left my room with it. I am now at Witham Essex, which is just before Chelmsford. The name Witham is from the Saxon period and the spelling has not changed. Thursday, April 16, 2009.

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1

Around the Coast on an Exercise Bike: Skegness

http://steveonabike.blogspot.com/2009/03/skegness.html

Around the Coast on an Exercise Bike. Monday, March 2, 2009. Since our last meet I have travelled a further 47 mile passing Saltfle. I found Mablethorpe a pleasant place to be at. Apart from the number of caravan parks in the area, Mablethorpe has its sand train as you can see when I waved to it as it passed me by. In 1953 Mablethorpe as well as other east coast towns was badly hit by the Great Storm of 1953. If you want to know more about Skegness or the Lincolnshire coastline go to:. Stel, thanks for b...

2

Around the Coast on an Exercise Bike: Between Whitby and Scarborough

http://steveonabike.blogspot.com/2009/02/between-whitby-and-scarborough.html

Around the Coast on an Exercise Bike. Sunday, February 8, 2009. Between Whitby and Scarborough. Hi all, Yes I am still alive and have done 34 mile since Redcar. That is a total of 67 miles so far. Before I go any further I would like to say thanks for all your messages from my ever increasing fan base. Its good to hear from old friends like Gupta T. How is your wife Splenda. And children Chip, Patti and Vindaloo. Dress Top hat walking stick, long dresses etc. you would think that you were in the 19 th.

3

Around the Coast on an Exercise Bike: April 2009

http://steveonabike.blogspot.com/2009_04_01_archive.html

Around the Coast on an Exercise Bike. Thursday, April 16, 2009. Up to now I have travelled just over 460 miles. Not bad considering my exercise bike has not left my bedroom and the most it has travelled is few feet on the floor. I just thought I would bring in a reality check so as to remind you this is a virtual tour. Onwards and upwards to my next stop Woodbridge. I would like to pass my regards onto Gupta T who has been in hospital. Hope you are well my curry loving friend. Wednesday, April 1, 2009.

4

Around the Coast on an Exercise Bike: January 2009

http://steveonabike.blogspot.com/2009_01_01_archive.html

Around the Coast on an Exercise Bike. Saturday, January 31, 2009. Hi this is me, bit of a hunk! After finding out that I have type II diabetes and a small heart condition called left ventricular hypertrophy (Think spelling is correct) my doctor said I must lose weight. Can't argue with that. So I had a major brain wave and thought why not exercise using an exercise bike. So what! Why not tour Britain I thought by being on my exercise bike. With being a sanddancer. Subscribe to: Posts (Atom).

5

Around the Coast on an Exercise Bike: Patrington south west of Withernsea

http://steveonabike.blogspot.com/2009/02/patrington-south-of-withernsea.html

Around the Coast on an Exercise Bike. Tuesday, February 17, 2009. Patrington south west of Withernsea. Since Scarborough I have travelled about 56 and a half mile, passing Filey, Bridlington, Hornsea and Withernsea. The scenery is amazing, looking out to sea to the horizon. The big problem was being stuck behind a couple of lorries and the occasional incline. Free wheeling down the banks was good fun though. I decided to go along the A1033 to Patrington and camp there. February 18, 2009 at 10:12 AM.

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Around the Coast on an Exercise Bike

Around the Coast on an Exercise Bike. Sunday, May 10, 2009. I would also like to pass on my regards to my daughter Rebekah who has just increase my grand children to three. Baby Oliver was born this weekend and I am so proud of her. Back on track, I have now travelled just over 500 miles on my exercise bike and have not even left my room with it. I am now at Witham Essex, which is just before Chelmsford. The name Witham is from the Saxon period and the spelling has not changed. Thursday, April 16, 2009.

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