
stillmover.blogspot.com
stillness in movementSaturday, April 27, 2013. Here are some advantages to mindfulness:. You feel calm. When you're present, your activities become easier. Your mind isn't busy thinking of past and future experiences, so the moment you're in full and fearless. You have clarity. When you're mindful and present, your focus is clear. Conversations flow naturally - even the emotionally intense ones - but they aren't negatively charged because . Monday, June 4, 2012. Watch what you say. New research on the brain indicates that th...
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