kellieadkinsyoga.blogspot.com
Kellie Adkins Yoga: What a yogi eats
http://kellieadkinsyoga.blogspot.com/2011/09/what-yogi-eats.html
Thursday, September 22, 2011. What a yogi eats. I keep several journal-type notebooks in which I jot down inspirational quotes, notes from my current reading list, and reflections. Really, I have so many of these lying around my house that I sometimes lose track of them! I came across one of them the other day that I kept three or four years ago. In it was this really nice - and very simple - description from a book. By Yogi Vithaldas of what a yogi eats (for the "why" get the book! Simple dressing of go...
kellieadkinsyoga.blogspot.com
Kellie Adkins Yoga: September 2011
http://kellieadkinsyoga.blogspot.com/2011_09_01_archive.html
Thursday, September 22, 2011. What a yogi eats. I keep several journal-type notebooks in which I jot down inspirational quotes, notes from my current reading list, and reflections. Really, I have so many of these lying around my house that I sometimes lose track of them! I came across one of them the other day that I kept three or four years ago. In it was this really nice - and very simple - description from a book. By Yogi Vithaldas of what a yogi eats (for the "why" get the book! Simple dressing of go...
innerpathcoaching.wordpress.com
When Life Balance Seems Impossible | Inner Path Coaching, LLC
https://innerpathcoaching.wordpress.com/2009/03/09/alzheimer-speech-when-life-balance-seems-impossible
Inner Path Coaching, LLC. March 9, 2009. When Life Balance Seems Impossible. 8212; Sandra @ 6:34 pm. I asked myself several times over the past five years, “Is life balance possible? 8221; After much contemplation and intense experimentation, I have concluded that yes it is possible, but not without understanding some key essentials. Five key components to creating balance:. Learn to flow with life’s unexpected events. Identify the stressors in your life and what to do about them. Instead, we have elevat...
innerpathcoaching.wordpress.com
Change-How to Roll with It | Inner Path Coaching, LLC
https://innerpathcoaching.wordpress.com/2008/08/24/change-how-to-roll-with-it
Inner Path Coaching, LLC. August 24, 2008. Change-How to Roll with It. Filed under: Authentic Self. Creating Order and Organization. 8212; Tags: Five stages of grief. 8212; innerpathcoaching @ 8:40 pm. The five stages of grief do come into effect with the big life changes and they are not to be denied or swept away. Change can make you cranky, tired, depressed as well as energized and ready to try new things. Useful tips when it comes to change:. Accept where you are. Realize it is OK that you might not ...
kellieadkinsyoga.blogspot.com
Kellie Adkins Yoga: Easy Nutrition
http://kellieadkinsyoga.blogspot.com/2011/09/easy-nutrition.html
Monday, September 12, 2011. Fall is a natural time for detoxifying, cleaning up your diet, or beginning a new health habit. Fall is the season of change, of harvest, and of new beginnings (figuratively). Grow your personal arsenal of health tricks by following the Rule of Threes. Subscribe to: Post Comments (Atom). Sign up for the latest goodies from Kellie. FREE Health Goals Assessment. We respect your email privacy. Our blog has moved to Wisdom Method Wellness. There was an error in this gadget. Http:/...
kellieadkinsyoga.blogspot.com
Kellie Adkins Yoga: Favorite Fall Foods
http://kellieadkinsyoga.blogspot.com/2011/09/favorite-fall-foods.html
Monday, September 12, 2011. Some of my favorite foods are sweet potatoes, kale, beets, and figs. I hope you enjoy the recipes below - our family loves these - for your fall gatherings and special menus. Sweet potato, chickpea, and kale saute with wild rice. 2 sweet potatoes, peeled and chopped into 2" cubes. 1 can chickpeas, partially drained. 1 bunch fresh kale, stems removed and cut into thin strips. 1 yellow onion, chopped. 2 cloves garlic, crushed. 1" piece fresh ginger, peeled and minced. This is a ...
kellieadkinsyoga.blogspot.com
Kellie Adkins Yoga: May 2011
http://kellieadkinsyoga.blogspot.com/2011_05_01_archive.html
Monday, May 30, 2011. This year (so far) is shaping up the be the year of letting go. The practice of non-attachment is basically the bread-and-butter of any thoughtful yogini, so why am I just (re)learning this lesson? Well, situations change and we can change, too, or we can get stuck. Apparently, I've been stuck! My spiritual practice (of which yoga is a vital part) has for many years revolved around recognizing that attachment and, more importantly, attachment to outcomes cause us misery. But you are...
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